tastyasheck tastyasheck

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Heike  my plantbased life in color ☆ based in switzerland ➪ outdoor @rucksack_roamers ➪ food photography ☆ workshops ☆ styling ✎ hello@tastyasheck.com

As a big lover of vibrant dishes, it was crystal clear that I need to participate at Samira’s @alphafoodie & Ellie’s @elsas_wholesomelife #rainbowfoodchallenge.
These two ladies have been incredibly inspiring to me over the last years. Ellie’s journey on IG are my daily dose of yummy food or amazing travel spots over the last three years. Firstly I got her e-book which I still love a lot, but also her printed book which is available in bookstores is always on top of my shelf in the kitchen. Samira and I met in November 2015 at the London meet up. We prepped the ingredients for Sara’s @shisodelicious bento workshop. The whole event was organized by dear Bettina @bettinas_kitchen , including a exquisite dinner the night before. Samira is a queen 👸🏻 of short but rad captions and her food is always so much fun to look at💕
We all share our love for colorful food with the freshest ingredients possible. Here is my 🌈-jar, filled with homemade coconut yogurt (one flavored with beetroot the other with matcha) along with lots of fruits and berries. On top some homemade chocolate granola GF/VG and a drizzle of pistachio butter and my first homegrown strawberry of this season.
You may wanna check their accounts (if you don’t already know them). Happy Monday☀️
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Btw. the recipe for the homemade (fermented) coconut yogurt is from @bettinas_kitchen new released book #happyfoodbook .
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#homemade #coconutyogurt #unicorn #ettherainbow #peoplescreative #f52grams #foodporn #organic #wholefoods #crueltyfree #peoplescreative #plantbaseddiet #f52grams #plantbased #veganfood #theweekoninstagram #radplantlife #healthychoices m #simplethingsmadebeautiful #bohostyle #nothingisordinary #thrivemag #bohemianstyle #nikon #vsco #tastyasheck

Gonna make a similar salad right now! I’m craving all the greens and soft cashew cheese with black gomasio.
How was your weekend so far? Today we slept in and went for a long walk before making a yummy brunch with sweet and savory options. Best part, tomorrow is another day off 🤩
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#f52grams #thekitchn #saveur #seasonalfood #epicurious #eattherainbow #salad #avocado #theartofslowliving #mindbodygreen #verilymoment #todayfood #huffposttaste #eattheworld #beautifulcuisines #foodandwine #buzzfeast #onmyplate #inmykitchen #tastingtable #tastemade #bareaders #foodblogfeed #mycommontable #gomasio #tomatoes #plantbased #vsco #tastyasheck

Pink waffles for the weekend? Plantbased, crispy on the outside and soft on the inside. You only need a few stars ⭐️, berries and drizzles of maple sirup☺️ Happy weekend lovely ones🎉

Adapted from the #aquafaba cookbook @zsus_vegan_pantry .
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#waffles #strawberries #dragonfruit #pitaya #breakfastheaven #breakfast #foodie #myopenkitchen #eeeeeats #foodie #f52grams #heresmyfood #buzzfeast #TODAYfood #beautifulcuisines #goopmake #huffposttaste #lifeandthyme #morningslikethese #onthetable #thekitchn #theartofslowliving #GatheringsLikeThese #foodandwine #Foods4Thought #foodblogger #thechalkboardeats #tastyasheck

The easiest and most flavorful galette ever. Tweaked a recipe that I found on @epicurious . The rhubarb is marinated with orange and orange zest and reduced the remained liquid into a sirup (to brush it on the rhubarb after baking). The crust is a combination of aquafaba whip and anise, oh my, its so yummy 😋. For the filling I made a plantbased frangipane with almond meal and almond butter.
I totally recommend to experiment in the kitchen and trust your gut and creativity!
Happy humpday peeps🎈
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#rhubarb #galette #baking #sweets #refinedsugarfree #aquafaba #peoplescreative #f52grams #foodporn #organic #wholefoods #crueltyfree #peoplescreative #plantbaseddiet #f52grams #plantbased #veganfood #theweekoninstagram #radplantlife #healthychoices m #simplethingsmadebeautiful #bohostyle #nothingisordinary #kinfolkmagazine #bohemianstyle #nikon #vsco #tastyasheck

If you haven’t tried (savory) Miso semolina pudding, now’s your chance. Super quick, super delicious and super satisfying 💚
Pop a comment if you want the recipe📝thanks gorgeous humans 🙌🏼
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#miso #semolina #avocado #broccoli #lunch #dinner #plantbased #cleaneats #beautifulcuisines #healthy #nourish #healthyfood #foodphotography #foods4thought #feedfeed #vsco #crueltyfree #eattherainbow #instafood #healthyfoodshare #foodblogger #veganfoodshare #detox #foodstyling #comfortfood #fresh #f52grams #glutenfree #foodies #tastyasheck

A picnic in the fields. I’m so glad we „risked“ it because the weather forecast wasn’t so good. So we spent a lovely evening together with a beautiful view overlooking lake Zurich. Outdoorsy picnics are so soothing.
You spot the juiciest melon, homemade white miso hummus, crispy bread, baby avocados, a delicious tomato salad and cashew mozzarella (for me:).
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How did you spent the weekend?
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#picnic #alfresco #dinnerstory #huffposttaste #yahoofood #veganfood #onthetable #organic #wholefood #instafood #makeitdelicious #simplepleasures #photographyislife #appetitejournal #pursuepretty #vsco #thehappynow #nothingisordinary #momentsofmine #momentslikethese #foodstylist #foodlove #feedfeed #food52 #verylimoment #diewocheaufinstagram #slowliving #tastyasheck

One for you, one for me🎵🎶🎵
Mixed fresh fruits with chia-cashew pudding.
We went for a picnic on the countryside although we hesitated since the weather seemed to change. No regrets... we found a lovely spot and the sun came back. Hope you’re enjoying the weekend as much as I do😍
Many thanks for your sweet comments lately! I’m so thankful for each and everyone 😘
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#veganfoodshare #foods4Thought #thekitchn #berries #healthtreatsfeature #healthychoices #heresmyfood #TODAYfood #huffpost #pitaya #foodporn #gatheringslikethese #darlingweekend #letscookvegan #StoryOfMyTable #buzzfeast #beautifulcuisines #theartofslowliving #howisummer #f52grams #foodporn #huffposttaste #nourish #eathealthy #foodiesfuel #wholefoods #vscofood #tastyasheck

Yesterday I served about two dozens of these yummy bites to my colleagues. All is left is this little stack for moi and will devour it with great pleasure.
Recipe on @anettvelsberg app #deliciouslyvegan (subbed almonds with peanuts).
It’s another official holiday today! Yay! .
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#realfood #f52grams #cleaneats #getinmybelly #organic #buzzfeedfood #wholefoods #dairyfree #huffposttaste #healthyfoodshare #thekitchn #fitfoodie #fitfoods #eatforabs #ricekrispies #plantbased #organicfood #healthspo #healthylifestyle #vegan #refinedsugarfree #fitfam #thehappynow #chocolate #foodandwine #peanutbutter #tastyasheck

Good morning sweet (or savory) pies. We fell in Love be with these savory spinach pancakes and thought it’s asparagus season and combined it. Not to forget my favorite fermented cashew cream with white truffle oil. For this divine spread I combined the recipe from @bettinas_kitchen with the one from @botanicalcuisine cuisine cookbook. It’s always gone way to quickly cuz I just eat it by the spoonful or toss it over pasta 😀
Yesterday we spent a day in Zurich and visited all the lovely place if we were tourists. So inspiring✨ Later we were invited in our friends new home. It’s actually the most beautiful building from the sixties which they renovated a little bit with pop art colored walls. The view is spectacular facing lake Zurich with a magical garden and of course we cooked up a storm and served barbecue on the terrace. Lots of laughter and fun playing in the garden with my little godson Jack. You may catch some snaps in my stories. Happy Funday🌈✨🎊
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Pancake recipe adapted from @lespetitespestes (added 1/2 tsp baking powder).
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#healthyfood #veggielover #pancakes #spinach #asparagus #veganfood #vegancheese #detox #foodstyling #comfortfood #fresh #f52grams #glutenfree #makeitdelicious #slowfood #foodies#homemade #veggierecipes #fuudlylife #onthetable #inmykitchen #gatheringslikethese #verilymoment #thatsdarling #morningslikethese #sharefoods #foodpornshare #vscoedit #tastyasheck

Hands up if you love those moments when you find leftovers in the fridge 🙌🏼 Aren’t they the best?
Veggie daal with fresh herbs from the garden, coyo drizzled with lime and slightly toasted coconut shreds plus chapati as on the side.
Enjoy your eve or morning, wherever you are🌿
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#indianfood #daal #curcuma #turmeric #veggies #tastingtable #eatmoreplants #healthy #thenewhealthy #lunch #dinner #vegetarian #vegan #vegetarisch #gesund #iamwellandgood #mindbodygreen #veganfoodshare #bowl #healthycuisines #foodgloby #tastyasheck

If you love chocolate 🍫 as much as I do, you may check out my granola recipe from a few posts back!
Combine it simply with fruit, plant milk, plantbased yogurt and some edible flowers (you can thank me later ;-).
I’m back at work after a long weekend and was already up before 5am. Gonna enjoy a peaceful evening at home. ♡





#breakfast #plantbased #myopenkitchen #chocolate #veganfood #f52grams #heresmyfood #fruits #buzzfeast #TODAYfood #beautifulcuisines #goopmake #verilymoment #huffposttaste #granola #morningslikethese #onthetable #thekitchn #GatheringsLikeThese #foodandwine #Foods4Thought #thechalkboardeats #vscocam #tastyasheck

Do you want a slice from my beloved banana bread? Shush, of course I added chocolate drops to make it even more satisfying😍
Have a lovely first May 💫
Btw. it’s a holiday here where I live 🇨🇭 Same Situation in your country?
Recipe for this Peanutbutter-Bananabread is from Ellie’s book @elsas_wholesomelife .
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#plantbased #cleaneats #bananabread #banana #baking #sweettooth #beautifulcuisines #healthy #nourish #healthyfood #foodphotography #foods4thought #feedfeed #vsco #crueltyfree #refinedsugarfree #organicfood #healthyfoodshare #wholefoodplantbased #veganfoodshare #foodstyling #comfortfood #fresh #f52grams #glutenfree #foodies #tastyasheck

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