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taryn_brooke taryn_brooke

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Taryn B Horacek  Be an encourager, the world has plenty of critics already. ✨🌿 @shop.theo 💫 Balanced Body Pilates 💪🏻 Snaps: taryn_brooke

https://www.etsy.com/shop/ShopTheo?ref=search_shop_redirect

Finished this amazing book this week by @danharris. I started dabbling in meditation a little over two years ago after watching my sweet mother suffer a stress induced heart attack. She is all healthy now, but my family saw it as a huge wake up call to shift our perspectives and to start figuring out what it really means to be peaceful. Meditating does not come to me naturally. I avoid, fidget, and struggle through nearly every session, but I feel it’s positive effects in more ways than one. I breathe easier, problem solve better, and am starting to truly understand the power being present. If you are curious about adding meditation to your life or just want an interesting and fun ready, definitely pick this one up.

Threw together this little combo together over the weekend and I’m loving it. I’ve been having the hardest time getting my butt in gear to workout lately. When I don’t have a solid 45-60 minutes to workout out or take class I often just call it a wash and let the day go, when in reality a solid 20 minutes can totally do the trick. 20 minutes is so much better than nothing at all and can be just enough to improve my mood and help me get just a little bit closer to my goals(@jwpilates posted about this and I had such a DUHH! moment). Make sure you find your time to move today, even if it’s quick! #workoutwednesday #pilates #reformer

Ok @target I see you. 💪🏻 #joylab #target

Wedding prop shopping. 🙌🏻⭐️⚡️

Feels going into this weekend. 💃 Let's just be married already because you're the best thing that's ever happened to me.

Monday mornings off mean I get time to walk my favorite lil guy. 🐶

6 months until I'm a Killion. 😳🙌🏻🥂

When @tylerjkillion knows the way to my sporty spice heart. 💕

This week has been a happy one. 😊Officially completed/tested out of my 500hr comprehensive pilates teacher training program with @balanced_body ! It's been almost two years of heard work, early mornings, and intense studying but I have learned so much and excited to keep learning and sharing pilates with the world. I am currently on staff at 3 OC studios, soon to be 4, so DM me if you want to take a class! ❤️✨

Had my first massage ever today, so I'm thinking this is about as good as a Monday could get. 🙌🏻

The only place I want to be when it's over 90 degrees. 🌴

Sundays should always be a little bit like this. 📷 @maryclaireroman

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