tarutuomi tarutuomi

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Taru Tuomi  Replacing fear with love - resistance with abundance ≼Holistic health and life coach≽ In english/svenska www.tarutuomi.com — @raisingparadise

Helping others is my life’s purpose ✨
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Anyone can benefit from the simple but effective techniques that I use. Whatever your problem or challenge, there is a way. And there’s never anything wrong with asking for help. On the other hand, it may open you up to a dimension in life that you would have never known could arrive so quickly.
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I am so sure of the strategies I use to help people, that I offer a money back guarantee to you if you aren’t happy after the five days that we work together. There really are no more excuses 💁🏻‍♀️
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Message me to set up a free 20 min call (in English eller på svenska), so we can explore how we can work together to make your life amazing in all areas. 5 days and €149 later, and you can be well on your way towards everything you dream of.
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Check the whole video on my YouTube channel and don’t forget to subscribe. Link in bio.
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#healthcoach #lifecoach #health #holistic #holistichealth #freedom #mindfulness #abundance #compassion #give #dharma #lifespurpose #dream

Being back home on Sicily after two wonderful weeks in Costa Rica, is inspiring. Costa Rica must’ve been the cleanest country I’ve ever been to! Such a blissful experience. Whereas Sicily on the other hand is the dirtiest island I’ve ever seen.. full of litter and trash everywhere on road sides, parks, parking areas, you name it (similar situation in other parts of Italy too). I absolutely love Sicily, the varied landscape, the dramatic mountains, the spaciousness on the countryside, the wild and beautiful Mediterranean Sea all around it, the people we’ve met. But the ignorance and lack of care and respect for Mother Nature is heartbreaking. While this sadness obviously is a negative emotion, I am committed to turning it into a positive. Instead of being judgmental, lamenting on the problem and expecting others to fix it, we are researching what we can do to help. We get this extraordinary gift of being alive on this magnificent planet, to even be alive at all is a blessing, we need to honour that and better look after the planet and ourselves within it. We were sent here as guardians. Not as passive observers. There is no reason to hold back and wait for someone else to take lead and watch the problem intensify because we too are lazy and ignorant. To start, we are challenging ourselves at home to further lessen our waste, by going plastic free and using our own containers and bags when we have to buy food in the organic market. We are planting seeds now to transplant onto our land, for growing our own food so we are hoping to not have to purchase much from others from the time that we have gotten our garden producing enough. One could blame the corrupt and careless Italian government for this trash situation, but I choose to see all of this as a call from the universe to take action and to look within ourselves. What are our ignorant sides and what can we do to bring more harmony, starting from within? This inspires to put creative thought into what is dear to us. And living in peace on this beautiful planet, uncluttered, is the highest of all priorities and wishes.
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#wastefree #trash#sicily #plasticfree #mothernature #bethechange #bethechange🌎

The feeling of finally being able to surf together as a family 🙌🏼 Well most of the time our son was on the beach gathering sticks and building sand castles with his grandad, but we parents finally got to surf together as opposed to individually, while being able to watch Rowan having a good time on the beach. I am so looking forward to when we all can go out to catch a few waves together, but enjoying all these little steps leading up to it. My heart is full of gratitude. We have found a few ok little spots for surfing here in Sicily and shall try them out soon 🏄🏻‍♀️ .
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#surf #surfing #costarica #family #familygoals #surfingbaby #toddlersurfing #beachbeachlife #gratitude #presence #grateful #sicily

It’s a new week, and I am opening registration for my 5-day program yet again ✨

I love sharing what my wonderful clients say, so that you can get a better understanding of what I am working with and how I may be able to help you. This is Mia from @rawstudios and she contacted me a while back as she needed help to get focused and get better clarity on a few steps to take in life. This is her beautiful review after having completed my five day program:
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“I did Taru’s 5 day program at the beginning of the year since I felt I had a few areas I wanted to improve in my life in order to be a happier person. Taru is incredibly knowledgeable, intuitive and caring. I can’t thank her enough for what these few days did for me, my family and other relationships. The program worked on a deep level in my consciousness where I got to tweak and work on issues which have hindered me to live fully and happily, all under the guidance and support of Taru. I am still following the steps I was taught and I’m noticing improvements every day. The program has made a huge difference in my life; I am more productive, have much more energy and I am truly happier in all areas of my life. I intend to continue this journey Taru taught me to go on and looking forward to more of her guidance in follow ups.”
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Thank you so much Mia for sharing your story! Go check out her beautiful ceramics and other creative projects she’s working on @rawstudios

And if you are keen to look into how you can move aside blockages and take your peace, happiness and productivity to a new level, send me an email or message here. So that we can set up a free 20-min call and I’ll describe what we can accomplish together, in only five days 🙌🏼
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#holistichealing #health #wellness #holistic #coach #coaching #lifecoach #spirituality #awareness #consciousness #subconscious #createyourlife #consciouscreation#mindfulness

Don’t get lost in the concept of time. That you don’t have enough of it. That how could you have time with the things you love, when there seems to be so little of it. You need to step out of this conceptualisation altogether. Drop into life and living, as if time did not exist. And fully immerse yourself in the experience of your choice. Practice being present in each and every moment. Do it now. Become one with what you do. Focus all your attention on it. Don’t let the mind distract you.

Time expands when you let go of the need to control it. As with anything else in life. Release control and things magically fall into place.
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#presence #presentawareness #awareness #conscious #consciousness #mindfulness #meditation #behere #beherenow #presentmoment #wanderingmind #mindtraining #stillness #freedom

EXCITING NEWS!! ✨✨✨
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Being a mother is the greatest of all blessings. It makes me want to grow and become a better person every day. I want to give my son everything in the world, beginning with unconditional love, endless support and guidance. But I also want to offer him the best imaginable world. Without the filters of fear, doubt and insecurity that I, or we as parents have inherited over our lifetime. This earth is a true paradise. There are unimaginable possibilities for each one of us. We just have to remove the blockages, which oftentimes come from our own self limiting beliefs, and the doubts and fears that we have about the world. The deeper I get into my own self, and the deeper I get into motherhood, the more I want to free myself of everything that isn’t helpful for us in our strive for living in peace and harmony, with each other, and on this planet. For example, for many years, i used to be incredibly upset with a wide variety of things that happened in the world and was very vocal about it. Whereas nowadays, you never hear me speaking negatively (or at all) about politics, peoples ignorance, not even Monsanto. I believe fully in my heart, that if we are to up our collective consciousness, we need to stop focusing on what’s bad, and instead build and nurture all that is beautiful and magical - that’s how we grow more of it. Negativity and ignorance breeds more of it, whereas genuine positivity and optimism gives birth to more wonder. Life is so much more rewarding when I go inwards and do what I can to remove the ignorant parts within myself. And when I focus with all of my heart on the things that give real value to life, for my family, and for others. And this is why I have created a brand new site, called ✨ RAISINGPARADISE.com ✨
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It will be full of amazing content, working on getting up the last bits as we speak. But you can register on the site already today. And when you do, you will automatically get a free gift that I’ll send out to you on the launch date 💝 You can also begin with following on the Instagram account @raisingparadise And make sure to watch the video in my bio.
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#consciousparenting #love #peace #paradise #raisingparadise

Like the caterpillar that daily devours its weight in food and shortly after dies to give birth to a light, beautiful butterfly whose sole purpose is to sip the nectar of life, literally. So do we have the opportunity to elevate through a similar rebirthing process. Just like caterpillars, we are an expression of this divine, limitless universe. And we come here with a purpose. We aren’t aware of the purpose as we begin our lives and munch our way through it. But eventually, we may get a nudge of understanding that there is more than simply eating our way through existence. That instead of filling ourselves with the daily pleasures that eventually lead to our death, we can throw off our masks and set ourselves free. We can liberate ourselves from the inevitable pains. And enjoy the blissful nectar of conscious awareness. Unattached to the needs and desires of our previous reincarnation.

Milarepa was a young Tibetan man who some thousand years ago had been a murderer in his youth and turned to Buddhism with the desire to clean his past. He practiced with such religious dedication, that he eventually became spiritually enlightened and was liberated from the cycle of rebirths in only one lifetime.

With strong enough will and passion, anyone can leave their old selves behind and create a new one. Leave the status quo to find inner peace beyond worldly habits, pains and desires. End the suffering and transcend to the blissful nature of true being.

It’s available to you at any time. You just need to say: “I’m done with this life now. I am going to reach higher grounds. And I am going to do what it takes to set my soul free.”
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If you’re ever curious how you can liberate yourself from daily struggles, send me an email and I’ll walk you through my 5 or 21-day programs. Both are radical in the way that they unravel all the stuff that stands in between you and freedom. And sets you on a new path where you are the master of your own creation. Instead of having life created for you.
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Today is the day! I am finally opening registration to my meditation course again 🧘🏻‍♀️I will keep the doors open only until next week for this time, as I want to be able to give as much support as possible to each one of you.
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This course is made for my sisters, friends and clients who over the years have asked me: how do I get started with meditation? How do you do it? How do you stop the mind?

This easy course lays out all the necessary details that will help you get your daily meditation practice started. And help you stick to your new practice. In the course I share my personal experience with meditation, and how it has helped me get beyond my thinking mind, to the blissful awareness that exists within us all. It’s a daily practice that needs daily reminders. Staying in the bliss isn’t easy while living in this world with all the demands and ideas that we have. But if you’re curious to take that first big step towards more mental freedom, peace and clarity - then this course was made for you.

Register now for €24, and get instant access to all the 9 videos. The complete course is yours to watch as many times as you wish. Link in bio, as well as here: https://tarus-courses.teachable.com/p/the-power-of-meditation

See you on the inside! 💙

PS: this meditation course is included free of charge for all my coaching clients. I am opening registration for my transformative 5 day program ✨ later in the week as well, keep your eyes peeled 👀
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#meditation #mindfulness #clarity #peace #health #wellness #consciousness #bliss #perfection #spirit #spirituality #awareness #depth #harmony #selflove

Yesterday when we went to our land to see where to put a gate + build a fence (we will have chickens for garden manure and there are foxes + wild dogs around here), our closest neighbour got out and offered us a tour of his land. He showed us his many fruit and olive trees, his herbal garden and winter vegetables, the chickens and the bee hives. Before we knew it, he had loaded a big bag full of citrus, herbs and honey for us, and then invited us in for a cup of tea and to meet his lovely wife. Everywhere we’ve been on this island, we’ve been met with sincere kindness. Even the person who shot at the dogs a couple months ago was an incredibly generous and kind person towards us (but needless to say, we moved out from that persons house as soon as we could). We ended up adopting the puppy that survived and will bring her home from the rescue center as soon as we have moved to a new place in which we are allowed to keep a dog.

2 years ago when we started discussing places to relocate, we were initially dreaming of living next to vast fields and close to farms. Beautiful lavender fields and vineyards in France for example. But then we read about the extensive use of pesticides on vineyards, and we moved our dreams closer to woodlands and more privacy, away from industrialization. Fate would have it that we finally found this peaceful, wild and hilly area near a tiny town, where olive and almond farming are the main sources of income. And luckily not wheat as is the case in many other parts of Sicily. Pesticides are a big part of commercial wheat farming. And living next to fields on which they use glyphosate isn’t the healthiest place to raise a family. So we’re incredibly happy to have found this peaceful haven. Where it feels like we are far enough from the madness, but close enough to inspire us to continue working on accepting and loving everyone and everything as it is. Like with the one who shot at the dogs, things flow into our experience because we are meant to raise above personal preference and unite in the awareness that we are all one and the same, only different manifestations of life. And in everyone we can find a piece of ourselves.

#love #kindness

We are building our own house! 🏡 It feels fantastic. We met our architect yesterday and have now decided on what roof/ceiling we are going to have in the main building/kitchen. It will be a large dome similar to what you can see in this first photo, and rather than visible grey stones, the walls will be tan colored sand like in the second photo, but with the addition of loads more windows and glass doors. These domes aren’t only magical looking both externally and indoors, but they also collect rainwater beautifully. Just like they were originally designed for on the Sicilian island of Pantelleria, by North Africans. It’s not very common to build these kinds of dammuso roofs any longer, but we fell in love with them as soon as we saw them the first time. And as we are keen to collect as much rainwater as possible, this is a perfect way of using a really ancient technique for doing that 💦 Last photo is from the meeting yesterday. We are so fortunate to be working with such good, kind and professional people 🙏🏼
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#buildingahouse #dammuso #interior #sicily #create #design #buildingahome #arcitecture #building #mediterranean #ecobuild #rainwaterharvesting #rainwatercatchment #ancient #offgrid #offgridliving

Back home in Sicily - and so inspired to take life and work to a whole new level ✨

One of the first things we did on landing, was to buy a white board. One that got a central position in our kitchen. We wrote our family values on it, as well as the creative plans we have for the next few weeks and months. We have also written affirmations and dreams, so that we have clear reminders of what we are working towards.

This affirmation is written in the center of the board. Such an important reminder through each and every day. We should never have to play small or hold back for the sake of fears, or ideas that what we do isn’t enough or worthy. We are life. The divine expression it. And this whole thing, this life experience, is just too beautiful and full with too many opportunities for us to float passively through it. Everything we dream of and more will come to us when we trust the flow and surrender wholeheartedly to it. I’m jumping into the river of life and trusting that everything I encounter is exactly what I need to meet in order for me to grow into what I am meant to become.

What’s your everyday reminder to yourself?
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#surrender #surrendertotheflow #lovelife #dream #lifelovesyou #affirmations #values #familyvalues #trust #trusttheprocess #consciouslycreate #create #creation #loa #consciousness #setyourselffree

We’ve been exploring the deep lush jungles where WiFi is rarely working for about a week and it’s been so refreshing to just be. I had set aside a couple hours of work per day, which of course has been a slight challenge given the lack of internet connection, but somehow it got managed anyway 🌿 If anyone has tried to reach me on email though, please send me a message here or on WhatsApp, as I’ve changed my domain host and in the process lost days worth of emails. It’s still not working, shall sort it out when we have returned to civilization this afternoon. But no rush, no worries. Sometimes good with the reminder that the present moment, what is here right now, is the only thing that actually exists.
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#jungle #junglebaby #osapeninsula #costarica #wilderness #nature #explore #botanic #botanical #plantlove #monkey #monkeyforest #river #riverbath #breastfeeding #nursing #mama #mamaandson #motherandson #mybaby #unplugged #childhoodunplugged #ecobaby #travelwithbaby #travelwithtoddler #simpleliving #simplelife

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