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tarastiles tarastiles

4439 posts   142065 followers   759 followings

Tara Stiles  Accomplish more with softness & ease @stralayoga 💫💕 online & in person trainings around the 🌎 info 👇

http://www.stralayoga.com/events

Loving leading in this room with these amazing people day after day. Only a few days left in our Ready-to-Lead here in Amsterdam. Already missing these special vibes. Thank you for your softness. I think all of Amsterdam can feel it.
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#stralayoga #guidingstrala #stralaamsterdam

Bring your baby to yoga day is every day @stralayoga
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#stralayoga #stralaamsterdam #guidingstrala

Good morning Amsterdam. We love you.

G r a t e f u l
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Kinda corny to say but I am super grateful & in love with my life. I'm fortunate to get to steep in ease & softness with loads of incredible people from all around the world who prioritize being easy, moving with efficiency & grace & dropping habits that don't serve.
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How we move is how we are.
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We give the experience of how we feel about ourselves.
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Embody ease & watch the radius around you soften.
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Change the world by changing yourself.
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#stralayoga #guidingstrala #stralaamsterdam

Hey room service. . . bring me something good and make sure it's mushy!

It's finally here! I'm so proud to offer this @stralayoga Online 100+ Hour Leadership Training, along with Mike of course. We've been working on this project for over a year in production & of course the content comes out of the last 10 years of laboratory of strala from the living room studio to the global community that so many amazing leaders are a part of today. Check the whole intro video out at the link & see you on the other side for the ease, flow, joy and play!
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#stralayoga #guidingstrala

C o n n e c t i o n
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Form a good connection with others by first forming a good connection with yourself. We're doing a whole lot of connecting every day all day long here in Amsterdam for Strala Ready-to-Lead. Follow along @stralayoga
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#stralayoga #stralaamsterdam #guidingstrala

Feeling all the good vibes, softness & ease from this fantastic group from all around the world gathered here in Amsterdam to radiate. Follow along over @stralayoga .
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#stralayoga #stralaamsterdam

Today we discovered sand. It went well.

But first. . . a nap. Next the @stralayoga 200+ Ready-to-Lead. Resting up for the weekend. We made it across the pond again. We've been a little quiet on the public forums, hanging in rest, reflection & preparation mode. Extroverted mode coming back in a few days. See you soon!
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#stralayoga #guidingstrala #stralaamsterdam

Another of Miss D.
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Home girl is loving waking up at 5am, eating a little bit & passing out on my lap until 630 or 7. I'm grateful she is going to sleep at 8pm & "sleeping through" but it will be exciting if she ever gets into the habit of sleeping until or maybe even after the sun rises! Little yogi schedule bringing in those salutations.
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Not so into babies, brooklyn & family life? Or into it but looking for more of our yoga stuff? Totally get it & yeah this account got more "lifestyle" since baby came. 👶🏻💕 Make sure to follow @stralayoga for all the yoga adventures, Guides & community of ease. You are invited by the way. Tag #stralayoga so we can connect 💫

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