taraamackey taraamackey

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Tara Mackey  💫Beat 14 illnesses with a wild plan 💡Featured by Forbes, CBS, Teen Vogue 🎙Author. Recording Artist. Activist 💋CEO @GenetixOrganic 👇🏽MY SKINCARE LINE

You will not heal by going back to what hurt you 🌻 #WILDHabits

🔬⚗️ circa 2011. I was working as an MLT, analyzing samples for NYC public schools. I was about to quit this job. I was about to start a new life. I was about to be done with school, and start learning through life experience. I had no way to know that though.
I had just come off of 14 Rx drugs cold turkey and I had this crazy idea to start documenting everything. I started journaling again. I started bringing my laptop to work. I brought my SLR camera everywhere with me. I bought heaps of notebooks and sketch pads and wrote and drew and painted every day. I started writing music again. I started writing letters to my future self. One of them said simply ‘GET THE FUCK OUT OF NY. DO ANYTHING.’ I did something. I put a down payment on a place I’d never seen in a city I’d never been in, and I completely started over.
I’ve started over many times since then, but this girl. This girl analyzing samples during the day and worrying at night about her future. I know she’s so, SO proud of me. I just know she is. And it just makes me think... What will I, today, be proud of myself for in the future? What odds am I overcoming that I don’t even see? What lives am I touching that I don’t even notice? How many things are falling divinely in place all around me so that the pathway to my future is laid for me?

Damn guys. I can’t wait to find out 🙌🏽❤️

When someone asks me how to do something, my advice is always just: ‘Do it.’ I was born on cocaine. I was prescribed my first drug at 12. I lived in my car at 19. My organs were shutting down at 21. I was on food stamps at 23. I attempted suicide at 24. Not one thing in my story pointed to me being where I am today. I spent years resisting, and guess what? I was miserable. And I wasn’t living my highest purpose. When we resist, we fail to use our true power. Do what you would do if you knew you couldn’t fail. Always. Failure might look scary, but you know what’s actually frightening?
Never having the chance to start.

You guys! There’s one day left to enter the @bohanalife giveaway and walk away with your own supply of their delicious popped water lilly seed snacks! I’m obsessed! This popcorn alternative is seriously a game changer - so much more delicious and satisfying in every way! 🍿😋 To enter make sure you’re following both me and @bohanalife — THATS IT! Good luck! 🤞🏽💜

Sometimes we simply forget. We forget how far we’ve come. We forget how many things we’ve learned. We forget how powerful we are. We forget how much we’ve grown. We forget what’s really important.
Today? Remember 🙌🏽💙

GIVEAWAY: Did you know that
during most of our childhoods, the buttery flavor of microwavable popcorns like Pop Secret and Orville Redenbacher contained the chemical diacetyl, which has been linked to cases of bronchiolitis obliterans, a rare life-threatening disease, often called popcorn lung? It wasn’t until consumer concerns arose in 2007 that ConAgra Foods Inc., General Mills Inc. and the American Pop Corn Company all promised to make the change and remove diacetyl because of consumer safety concerns☠️🍿 Due to these and other health concerns, I’ve been avoiding microwaveable popcorn for years. Instead, I’ve been snacking on a delicious, vegan, organic popcorn alternative. With no guilt, health concerns or regrets. @bohanalife has been my popcorn alternative and my favorite snack since I first tried it. Made from Popped Water Lily seeds grown on a farm in Bihar, India, this snack has been an Ayurvedic superfood staple for centuries. Water Lily seeds are one of the most prescribed seeds in Ayurveda. Oh, and by the way, they’re DELICIOUS. I go through about a bag a day, and all my friends take one bite and are obsessed! To help you stock up, we’re giving away all 3 flavors! Simply follow me & @bohanalife — we’ll pick a winner on 8/10!! Good luck 💕🍿🌱😋

Happy Girlfriends Day! Here’s to having women in my life that I can tell ANYTHING to and know they have my back 🙌🏽👯‍♀️👭🥂Here is one of less than a handful of photos that @iamsahararose @iamalysoncharles @rosieacosta and I took on our WEEKLONG retreat this month. Why only a handful? Because we were too busy talking, chatting, laughing, encouraging, motivating, brainstorming, healing, relaxing and being fully present in the moment to remember to get a group shot until the final night. And oooo, it felt SO good! I am convinced that tribe is ultimate healing. I didn’t find my girls until I truly found myself. I didn’t feel like a true version of myself until I found them ❤️ To all the women I always forget to take pictures with because we’re having too much fun: I love you. #NationalGirlfriendsDay

We can embody what we want to become. Or we can become what we want to embody🔥🌳🌲✨💫 @artofliving @artoflivingboone #WILDHabits

🙌🏽💯

Hi, my name is Tara and I would like to be remembered for really loving trees 🙌🏽🌲🌳🌲🌿 @artofliving @artoflivingboone #curedbynature

Let’s stop accepting the things that we cannot change, and start changing the things that we can no longer accept 🙌🏽💕 #WILDHabits

When scientists first used a PET scan to track thoughts, they noticed that each thought displayed on the screen was a unique universe of its own. When tracked, the thoughts linked to strong smells, memories, or pain sensations reached not just a single site in the brain, but **several** sites in the brain. What does this mean?

It means that we have endless ways to transform our neural pathways and rewire our minds so that we alone create our universe. Wouldn’t you like to be able to control your pain, your anger, your habits, or the larger direction of your life? It’s entirely possible! Thoughts are merely mental synapses that have been wired and rewired over time. Your thoughts alone determine your level of failure and success, and your thoughts are easily molded.

It’s an old superstition to believe we can’t rewire our thoughts or change our destiny. Your past doesn’t belong to you, and you don’t belong to it. Think of your past like a jail sentence: It cannot imprison you if you don’t live in it. True emotional freedom lies in giving up our sad past stories for the sake of making good memories in the present. This helps us both now and in the future🙌🏽💕✨💫 #WILDHabits

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