tara.nicole.jenkins tara.nicole.jenkins

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TARA JENKINS  👟Director - Iron Bodies Australia 🇦🇺2017 CrossFit Games Athlete 🏆 @fitaidaus @legearaustralia @trueprotein @the_healthy_joint_chiro @ndosupps

• BABY SPAM •

I am in love with Harley James. That is all!

#babyspam #harleyjames

• I AM ONE PROUD SISTER & AUNTY •

I can’t believe my first nephew is finally here! He took his sweet time!!!
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Welcome to the world Harley James! Weighing in at 8.5 pounds & 52cm long, he is the most beautiful, perfect baby I have ever laid eyes on 😍
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My poor sister went through a painfully long labour & I think I held my breath every time she pushed & cried every time she cried.
It’s so heartbreaking not being able to comfort someone you love when they are so uncomfortable.
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To you @kj.rockz, yesterday I watched my sister become a Mum, I watched you do the biggest & best thing yet and you were so so brave. You never complained, you were never impatient, you were a true lady.
I watched you instantly change into the most beautiful, caring mother as soon as Harley was placed on your chest. I am so proud of you & so happy!
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To my brother in law Shaun. I could just sit and watch you all day doting on my sister. You were so calm, so patient, so helpful & you made things so smooth for Kirsty. I love seeing the love you have for one another. The past 9 months you have really stepped it up a notch & I think Kirsty is the luckiest girl in the world to have someone who loves her as much as you do. I can already see you are going to be an amazing father & I’m so excited for the future!
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I have accomplished some pretty awesome things in my life so far, but seeing the birth of my nephew & becoming an Auntie takes the cake!

My life has become that little bit more whole ❤️ I can’t wait to teach you all the things my gorgeous Harley boy!🤱🏼 #harleyjames #sorryforallthefuturespam #love

• THROW BACK •

To that time we realised how ridiculously long my torso is 😩

Short legs are good for squatting & tiny calves are good for running though 😎

#illtakeit

• SYNCHRO PRACTICE •

It’s finally a rest day tomorrow and perfect timing because today I hit a wall! 6 days straight and this girl needs a rest! 🙋🏼‍♀️ I figured it would be smart to train with @kyle_frankenfeld for my second session. It’s pretty much just cardio and perfect for practicing synchro stuff for the weekend.

For someone that hasn’t competed in almost 3 years, he bloody killed me!
We are both too stubborn to pull back or quit when we are tired, so I’m pretty sure we just destroyed each other. • SESSION 2 •

5 rounds;
30 seconds max ski + 30 seconds max TTB - 60 seconds off

5 rounds;
400m row + 10 burpees box over jumps
8 min EMOM;
10 pull ups
5 min EMOM;
5 chest to bars
Thanks Kyle, without you I would have put in half of the effort I did today. 💁🏼‍♀️ #crossfitmoorabbin #coach_kyle

• COMP WEEKEND •

I’m looking forward to competing alongside my buddy & coach @kyle_frankenfeld this weekend!

I feel special not only because I get to compete with my coach, but it’s also his BIRTHDAY WEEKEND and we get to create fun memories for his very last birthday in his 20’s.

So if you happen to be at the fitness expo this weekend, make sure you say happy birthday 😁

Can’t wait!!! ❤️💪🏼🏋🏼‍♀️🏋🏼‍♂️ #coach_kyle #crossfitmoorabbin

• ON MY OWN AGAIN •

Training on your own sucks... but the programming was good today - thanks @kyle_frankenfeld
Lots of deadlifts, strong man and gymnastics 👌🏻 Thanks @fitaidaus for my tee 🙌🏼 #fitaidaus #crossfitmoorabbin #coach_kyle

• PLANS WITH MY MAN •

With the change up to Regionals next year, it’s put a bit of a spanner in the works and has made me do some hard thinking lately.

I’ll still be training my butt off because I love it & I love the community, but I’m excited to plan some more travelling next year & not stress so much about fitting in all the hours of training I normally commit to when I’m away.

Who knows, less stress might make us better athletes 🤷🏼‍♀️ I’m looking forward to escaping Australia with this guy & doing normal grown up things as well.
❤️ #newbeginnings #travel

• SO THIS IS WHAT HAPPENED ON SATURDAY 🤷🏼‍♀️ •

When a bunch of light weights, decide to be heavy weights when it comes to alcohol consumption. We get a bit excited when we can let loose.

It was a solid 12 hours of drinking on grand final day, I’m surprised we all look okay in this photo! Yay us!

It was a very fun day/night but I think most of us are still paying for it today 😑

Until next time ✌🏼 #crossfitmoorabbin #lightweights

• 💙 MOO GIRLS 💙 •

Reflecting on a great long weekend of social dinners, team training, lots of drinking, lots of dancing & lots of feeling sorry for ourselves 😁

Gee wiz Moorabbin has some strong ladies and we are only getting stronger.
You can’t do anything but improve when you’re being pushed every day of the week by girls than can throw an average sized man over their head for reps. 🤷🏼‍♀️ I love how strong we are growing & it’s exciting adding new girls to the crew 💪🏼 Much love to all of the ladies 💕

#mondaymotivation #crossfitmoorabbin

• 🌲 HIKES WITH FRIENDS 🌲• Taking a leaf out of @krissymaecagney s book & ‘getting the f*ck outside’ 🙌🏼 Also got to test out the new @511tactical trainers and I give them a 10/10 for 10km hikes 👌🏻 Today was a good day with these legends ❤️ #crossfitmoorabbin #511tactical

• HAPPINESS IN A PHOTO •

Melbourne is producing the epic weather right now 🙌🏼 Sunbathing, while attempting to write programs in my new hoodie 😍

Just missing Peaches, my @realnigelpie and this afternoon would be perfect 🌸

• WEDDINGS IN THE VALLEY •

With my #1 ❤️

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