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tara.frost tara.frost

602 posts   364,372 followers   311 followings

Tara Frost 🌺  NASM Certified Trainer📍Southern California Business Inquiries: TaraFrostManagement@gmail.com

When someone says a comment of my whole wardrobe being crops and shorts, come again? 😜.

@vrgata #vrgata #teamvrgata

Hey look mom, I’m on a bridge

Lookin for a leprechaun🍀

One of the best parts of living in SoCal is that it’s beach weather all year round! Getting outdoors with @zoeklopfer @jonbronwell and our @bangenergy

The man behind this creation @vpxredlineceo

Looking to #stockup on @BangEnergy? Get to #GNCLiveWell fast to save big during the Lowest Prices Of The Season Sale*! 💥Buy 2 single cans for just $4💥 #BANGGNCLPS
Prices are valid from 3/1/18 – 3/28/18. #GNC #sale #fitfam #gym #nutrition #wellness #supplements

Not sure why everyone on the pier was looking at me like I had 5 heads yesterday 🤨 It’s cold I wear uggs, duh.

Tell me baby, what’s your storay 🎵.
Aside from the rhcp lyric, what is your story? One thing that I can never get over is to look over at someone, maybe at work, or a stranger on the street- and knowing how completely different their life, and story really are. We all have different paths, we all have different ways we have gotten to where we are now in this very moment. Where are you right now? I don’t mean the deli down the street, I mean in life? Are you satisfied? Are you happy? We have all led and enabled our paths to be where they are right now. If your answer is anything other than responding with a smile on your face, CHANGE IT. You have the power, I promise you do. One true fact, that a professor once told me in college, is to always own up to your actions and where your life is. DO NOT point fingers, because this is all you. So what’s your answer? Are you doing the most you can with your one life?
@fuzzyaxolotl 📸

Caption this 😂.

A little fact: Cats sincerely scare me, they freak me out. Goes back to a traumatic babysitting experience of the family’s cat running after me, until I just locked myself in the bathroom til’ the parents got home. The kids were sleeping by then don’t worryy

Is this my gate to my house or isn’t it??? Swipe to see 😜

Utilizing my outside environment with caffeine free @bangenergy I’m HUGE on thinking outside the box, don’t only confine yourself to a gym!

For those who question why I drink this with no caffeine, @bangenergy also has branched chained amino acids, coQ10, and creatine. This all helps to hydrate and fuel your muscles through your workout, and it tastes amazing 😜

Inventor of Bang @vpxredlineceo

Cantina banina

Waking up and it’s Friday 🤙🏼

“Act natural” Me:...

Happy Women’s Day to all my gorgeous supporters on here ❤️

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