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tanyaraab tanyaraab

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Tanya R  "Plan in decades. Think in years. Work in months. Live in days." Photographer πŸ“Έ β€’ Trail runner πŸƒπŸ»β€β™€οΈ β€’ Adventurer 🌎

http://www.tanyaraab.uk/

Hard work is paying off. πŸ’ͺ🏼Been hammering the 6A-6B+ in the last few weeks and I love seeing and feeling the progress. Super mega excited to take it outdoors soon tho. πŸ§—πŸ»β€β™€οΈUntil then, practice practice practice. #bouldering

#humpday #bumday πŸ‘#getyourassintonature Daydreaming to those sunny β˜€οΈsummer days when all I did was trail run and skinny dip. Can’t wait for more of that!!! πŸŒ²πŸƒπŸ»β€β™€οΈπŸŠπŸΌβ€β™€οΈ #trailrunning #timetoplay #neverstopexploring #runtoexplore #salomonrunning #Salomon #TheNorthFace #MountainAthletics #NeverstopLondon #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #getoutside #thisgirlcan #whywerun

If I’m honest, winter training is a bitch!!! I miss the days I can run around the woods half naked. My body desperately needs some 🌞 and +🌑. It’s hard to find motivation during winter when it’s below freezing, dark and wet most of the months.. but the main focus for now is on the mileage not the speed and I’m just happy I pull myself together to get out there in the first place. 27k exploring new woods and trails today. β„οΈπŸƒπŸ»β€β™€οΈπŸŒ² #trailrunning #timetoplay #neverstopexploring #runtoexplore #salomonrunning #Salomon #TheNorthFace #MountainAthletics #NeverstopLondon #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #getoutside #thisgirlcan #whywerun

Frosty faces ❄️ coming down from Fairfield Horseshoe πŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸƒπŸ½β€β™‚οΈβ€’ Adventures with @the_tribe_way πŸ‘£πŸ” β€’ #neverstopexploring #adventuresawait #outdoor #adventure #photography #photo #documentary #sportsphotography #trailrunning #getoutside #instagoodmyphoto #exploretocreate #timetoplay #runtoexplore #salomonrunning #Salomon #TheNorthFace #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #whywerun

Two days in the Lake District with @the_tribe_way have been heaven! A weekend full of adventures πŸ”, running loads πŸƒπŸ»β€β™€οΈ, shooting even more πŸ“Έand making new friends 🍻Thanks to all who’ve been involved, can’t wait for more and keep your eyes peeled for more action shots πŸ‘€πŸ“ΈπŸ€ŸπŸΌ β€’ #neverstopexploring #adventuresawait #outdoor #adventure #photography #photo #documentary #sportsphotography #trailrunning #getoutside #instagoodmyphoto #exploretocreate #timetoplay #runtoexplore #salomonrunning #Salomon #TheNorthFace #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #thisgirlcan #whywerun

My favorite kind of relaxation 😻 After 8 consecutive days of rain 😀you can imagine how happy I was today when I saw the 🌞!!! Despite the freezing temperatures, today’s 30k around my home trails were yet again magical. β„οΈπŸŒ²πŸƒπŸ»β€β™€οΈ β€’ Rest assured however, the magic has its price. Hidden ice underneath all that frozen mud, made me go down hard almost ending up in a frozen lake ☠️and freezing temperatures meant my lungs were aching during the whole run and even afterwards... ...β€’ TOTALLY WORTH IT THOUGH!!! πŸ€ŸπŸΌβ€’ #trailrunning #timetoplay #neverstopexploring #runtoexplore #salomonrunning #Salomon #TheNorthFace #MountainAthletics #NeverstopLondon #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #getoutside #thisgirlcan #whywerun

Here’s a throwback for ya. Why? ...because Wednesday. πŸ€·πŸ»β€β™€οΈAnd also because this was taken at the most AWESOME trail running festival out there organized by my friends. And also cause I think you should go check it out if you’re into this sort of stuff πŸ˜‰πŸ˜ŽπŸ€ŸπŸΌβ€’ #Repost @lovetrailsfestival ・・・
Dreaming of warm summer days on the trails... πŸ™‚πŸ’­πŸƒπŸ½β€β™€οΈβœ¨β˜€οΈ #LoveTrails2018 πŸ“Έ: @nolimits.photos β€’ #trailrunning #timetoplay #neverstopexploring #runtoexplore #salomonrunning #Salomon #TheNorthFace #MountainAthletics #NeverstopLondon #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #getoutside #thisgirlcan #whywerun

It’s been one hell of a year and I was more than ready to leave it behind. And I couldn’t have wished for better company and a more serene place to escape to for New Years Eve. πŸŒ²β„οΈπŸΆπŸƒπŸ»β€β™€οΈReady to turn the page and start a new chapter. Let’s see what 2018 has to offer πŸ’ͺ🏼 #getoutside #athletesunfiltered #trailrunning #timetoplay #neverstopexploring #runtoexplore #salomonrunning #Salomon #TheNorthFace #MountainAthletics #NeverstopLondon #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #getoutside #thisgirlcan #whywerun

Just follow the πŸ”Έ β€’ On Christmas Day I always go out regardless of how the weather is and yesterday was no surprise, with buckets of rain pouring down. πŸŒ§β˜”οΈπŸŒ§ Since VΓ€ttlefjΓ€llsleden πŸŒ²πŸ‡ΈπŸ‡ͺis very close to my heart, this time I exchanged my running shoes for a good long hike on my favorite trails. No matter the season, it never disappoints. πŸŒ²πŸ‚πŸ‘ŒπŸΌ#getoutside #neverstopexploring

Few days ago it was a winter wonderland out there. β˜ƒοΈβ„οΈπŸŒ²πŸƒπŸ»β€β™€οΈ ...today not so much πŸŒ¬πŸŒ§πŸ’¦πŸ€¦πŸ»β€β™€οΈ #slask #getoutside #trailrunning #timetoplay #neverstopexploring #runtoexplore #salomonrunning #Salomon #TheNorthFace #MountainAthletics #NeverstopLondon #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #getoutside #thisgirlcan #whywerun

First dry day in the last 7 days 🌧- had to take full advantage!!! (33km in the bag) πŸƒπŸ»β€β™€οΈπŸŒ²πŸ‚ But that also meant only one thing: MUD. More like swamps... Energy levels got sucked out by the first few km’s so it definitely was a struggle to keep going but very rewarding once you get it done. @stancerun #stancesocks #stance #trailrunning #timetoplay #neverstopexploring #athletesunfiltered #runtoexplore #salomonrunning #Salomon #TheNorthFace #MountainAthletics #NeverstopLondon #Instarunners #Stravarun #Run #Running #Ultrarunning #Fitness #letsdothis #runningheroes #trails #outdoors #adventure #getoutside #thisgirlcan #whywerun

One of my favorite problems at @klatterdomen and one of the few 6A-6B ones I can actually do in there...πŸ˜… Looooong way to go but I’m def enjoying the progress. For now I’m just happy I have my boy @aprudhoe as a badass mentor. 😻 #bouldering

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