tanyaa_fit tanyaa_fit

53 publicações   73 seguidores   156 seguindo

Tanya  ▫Uplifting. ▫Inspiring. ▫Learning every single day. 👑

One word squats 🍑 loving seeing them gainz!!!

Planks use to be the death of me I love them now. We all got to start somewhere...

So I've really been challenging myself and putting in the work. Cardio this morning now the evening light weights.

20 minutes of HIIT always kicks my butt!

New workout gear 🤗 ready to put in work. No excuses you just have to make it happen for yourself.

Just killed another workout 💪she ready for more.

My favorite part of the day when it's time to eat. Simple, delicious and all I need to get the gainz.

She wanted me to post this so here it is girly.

Got my workout in & chatted with a really cool friend. My mood all day 😊

Yesterday is gone but today is a new day. Use it to follow your passion don't let discontentment get in your way.

Made it out two weekends in a row for date night! Enjoying this time with my love 💞 Between work, children, and life it keeps us pretty busy.

Found this on pinterest omg can't wait to try it.

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