tantrisyoga tantrisyoga

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Tantris Yoga  Flagship studio now open in LA เซ Tantris fashion in store + online เซ View classes & sign-up online ๐Ÿ‘‡๐Ÿป

https://appsto.re/us/r940fb.i

โ€œWe cannot see our reflection in running water. It is only in still water that we can see.โ€ - ancient proverb ๐Ÿ

It is through stillness in the mind that we can reflect on who we are, our purpose, and how to share our light with the world. @ivoriejenkins flowing inside our studio to our artist of the month - Jidenna (Bambi).
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Join us for meditation on Friday nights at 7.15pm to calm the mind. #tantris #tantrisyoga #howdoyouyoga?

"Words are static but vibrations are free. In meditation, you always want to be free." - @unclerush .
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"Rum" is (not the drink Yogis ๐Ÿ˜‰) is a thousand-year old mantra we use in our meditation classes here at Tantris. This mantra helps tune our brain frequencies which affect our energy centers known as chakras.
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Every time your mind wanders or gets distracted, return to that solid syllable, choose it, and find a calm, stable place.
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Intrigued? Join @danielletatik this Saturday to get your "rum" on. โš ๏ธCautionโš ๏ธ --- this meditation is known to achieve a more positive and creative state of mind. ๐Ÿ™Œ๐Ÿป
Pre-Register through our app. {#linkinbio}

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us." - @mariannewilliamson ๐ŸŒ“
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We have a VERY special #SoulSunday on July 30th (not this weekend, but the following). โ˜ฏ๏ธ
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12pm class, followed by a delicious vegan brunch... and then a talk with the one and only Marianne + a book signing! ๐Ÿ™Œ๐Ÿป
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Please BUY YOUR TICKETS today as this Soul Sunday will sell out very soon ๐Ÿ™ƒ๐Ÿ‘ฃ๐ŸŒท get them at Tantris.Com ๐Ÿ’ฅโšก๏ธ๐Ÿ’ซ
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We absolutely cannot wait to see all you beautiful yogis there! #mariannewilliamson #tantris #tantrisyoga

"Faith is believing in something when common sense tells you not to." - Miracle on 34th Street (movie)๐Ÿ™๐Ÿฟ
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Sometimes all we need is a little faith, motivation, and inspiration to get us through the hardest moments ๐ŸŒทSCREEN SHOT to see what words of wisdom you need to hear today๐Ÿค”
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Does YOUR saying make ssense today? Comment below and let us if it did & what you got! ๐Ÿ‘‡๐Ÿฝ
Repost from @magickmoods๐Ÿ‘ฃ

"You were born with wings why prefer to crawl through life?" - Rumi๐ŸŒท
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We loved having so many wonderful yogis this weekend for our saturday yoga nidra & #SoulSunday. We hope to see you all this week for even more amazing classes. Here's what's going on๐Ÿ‘‡๐Ÿป
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Mon: classes 6.30AM- 8PM; 7.15PM meditation
Tues: classes 6.30AM- 7.30PM
Wed: classes 6.30AM- 8PM
Thurs: classes 6.30AM- 7.30PM
Fri: 6.30AM- 7.30PM; 6PM class (Meditation + Live Music)
Sat: 1.30pm - Lecture on RUM (nada yoga) with @danielletatik
Sun: #SoulSunday 12-2PM with @daniellekaruna on "using yoga to listen deeper"
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Classes we offer throughout the week: Tantris Flow 1 & 2, Yin Yoga, Deepen Your Practice, Happy Yoga w/ Steve Ross, Meditation ๐Ÿ™๐Ÿป
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Please PRE-REGISTER online to guarantee to your spot (this also helps us to provide the best service when we know you are coming!) #tantris #tantrisyoga #howdoyouyoga

"People take different roads seeking fulfillment and happiness. Just because they're not on your road does not mean they are lost." - Dalai Lama ๐Ÿ™๐Ÿป
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The goal of yoga is to become self aware & through this we learn not to judge ourselves or others. Often times we can confuse observation & judgement (whether it's thinking we should be able to do a pose, to judging someone else for what they eat or don't eat). Yoga is a powerful tool that allows you to see truth (Satya) in all things. Trust the process for yourself & be a guide for others. We are all on this beautiful path called Life and the most empowering thing you can do is be the guiding light for others. ๐Ÿ™๐Ÿป
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Join us this week for yoga & meditation to enhance your journey. Please PRE-REGISTER on our app to book your spot ๐Ÿ’•

"I never look back, darling. It distracts from the now." -Edna Mode, The Incredibles (movie) ๐Ÿ‘€
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Practicing yoga regularly teaches us to learn from our past, but not dwell on it. It teaches us to us to grow from our experiences. And, it teaches us that everything we go through is meant to be, as your journey is unique to you. ๐Ÿ‘ฃ
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We recommend showing up to the mat at least 3x a week (hint, hint, we have a 60-minute lunch flow class at 12pm, so no excuses!). Look good on the mat wearing #TantrisFashion (worn by @nikkisharp) ๐Ÿ˜ป๐Ÿ’ฅ

I'm not the mistakes that I have made
Or any of the things that caused me pain
I am not the pieces of the dream I left behind, I am light
I am light, I am light
I, I am light ๐ŸŽต๐ŸŽถ
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I Am Lightโœจ Thank you @unclerush for creating such a beautiful place to practice! ๐Ÿ’• @tantrisyoga ๐ŸŽถ I am light by India Arie
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Repost from the beautiful @yellabella ๐Ÿ€

Learning how to REST will become your greatest STRENGTH ๐Ÿ˜ด๐Ÿ’ช๐Ÿฝ
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How often do you go-go-go then get fatigued, versus taking active rest and allowing yourself to rejuvenate?๐ŸŒฟ It can be a tough balance (for all of us) to take a break in order to come back stronger. That's why listening to your body is the most important thing you can learn. ๐Ÿ“š
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Some days, spiritual maintenance and rejuvenation comes in the form of coming to our Tantris Flow 1 & 2 classes, some days it's about Yin Yoga, and more relaxed and restful poses, and some days it will show up as Meditation only. ๐Ÿ™๐Ÿป No matter what you do, show up for yourself in order to feel more revitalized ๐Ÿ‘ฃ#tantris #tantrisyoga #howdoyouyoga?

Beauty is being the best possible version of yourself on the inside and out. โœจ
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Be fiercely YOU each and every single day! @heartofcool outside of Tantris wearing our Crisscross Crop Top & Pop Edge Ankle Legging. Shop the look our website or in our latest story ๐ŸŽ‰ www.tantris.com #tantrisfashion

"Whenever you engage in a selfless action that contributes to the welfare of others, this will create a vibratory pattern, that will lead you into higher states of mind." - Frederick Lenz
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In case you miss out on #SoulSunday yoga + meditation today, it's not too late to get some yoga glow in today! Join @shaynahiller for a Tantris Flow class at 4pm or 5:30pm Happy Yoga with Steve Ross {Sunday Detox ๐Ÿ˜}.
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Download our app {#linkinbio} to remind yourself of our class times throughout the week! โœจ

"Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like." - Lao Tzu ๐Ÿ‘ฃ
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@kumiyogini, one of our amazing teachers at Tantris, flows and creates grace in the process ๐Ÿ™๐Ÿป Never let the fear of the unknown change the gratitude and grace you have today โ˜ฎ๏ธ
#tantris #tantrisyoga #howdoyouyoga?

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