tamradae tamradae

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T A M R A D A E  🌊 #ALLDAE SELF-LOVE ADVOCATE @brickhausbody 🖤 #DreamBigHustleHarder @privesunless ✨

Fall in Southern Cali. 🍂 I finally realize why it’s so damn expensive to live out here. 🌊

My man n I 🐾

A woman in @privesunless is herself, unique and beautiful. Not trying to conform to a standard. But highlighting her truest self, hiding and fearing nothing.

🍊range you happy we found this sick bike to stand next to? 😭

They’re like chubby ninja turtle abs I guess 🤷🏼‍♀️😂 anyways ... EPISODE 03 of my Training Dae series is LIVE!!!! 🎥 go check it outtttt 🙏🏼✨🌊 Link is in my YT HIGHLIGHT button swipe up!
@aesthetic_al 🎥
@brickhausbody 💪🏼

Zoom in. It’s ok. I’m not hiding anything. You’ll see psoriasis speckled across the landscape of my arms and tush. Veins mark up my lower half from years of getting beat up in soccer and lifting heavy. A large dimple on my right cheek I don’t know why but it’s there lol. Lined impressions from the car seat cuz that’s what skin does... and yah pretty much anything else that’s there is just ME. Not changing for anyone. I am stronger now than when I was “in shape” and competing in bodybuilding shows. Women are ALL different sizes but it’s out uniqueness that qualifies our true beauty. When you start to change to conform and look like the masses then you lose what makes you YOU. Stand proud in what you’re working on and who you’re becoming. Progress is slow. But that’s a necessary part of the process.

I’m working on being the best Tamra I can be in a world that is constantly telling us to be anything but ourselves. 🍃 @fashionnova

Walkin away from the haters like 🤙🏼 🙅🏼‍♀️
But on a serious note today is #worldmentalhealthday and it’s important to say that even when people are smiling you NEVER know what they are going through. I’ve fought so many demons to be here as a light for women to show them we can make it through anything. I suffered from bouts of severe depression that only took everything I had but I made it to the other side and am so proud of the woman I am becoming. I want to be there for others going through similar things and that’s why I fight. I see a therapist every week who is incredible and supports my journey! Let’s keep the communication open and never hide what you’re feeling. You’d be surprised how many people are going through the exact same thing!! #selfcare #human #love #mentalhealth

Chef BOYARDAE is comin at ya with the hot fiyaaa 🔥😭 This is my attempt at my favorite show Chef’s Table using my new @powerquickpot !! I feel like a bonafide chef with this thing. It makes meal prepping super easy and fast. 🙌🏼
#chefstable 🎶 Vivaldi- Winter, The Four Seasons (Concerto No.4 in F minor, Op.8, RV 297) recomposed by Max Richter

Training Dae numero dos ✌🏼 is liveee!! 🎥💪🏼 Thank you for your support in this raw series. I will continue to deliver myself authentically and vulnerably as it’s the only way I know how to be! Love you all!
@aesthetic_al 📹

Walkin into the election booth on Nov 6th like... 👋🏻✋🏻👋🏻✋🏻 #bluewave #DontFuckWithUs #PowerOfWomen #Vote #ForOurDaughters

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