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tammyhembrow tammyhembrow

1,675 posts   8,085,739 followers   571 followings

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Tammy 🦄  🌞 Australian mum of 2 🌴 ✨ Owner @saskicollection 💪🏽 Women's Best 💪🏽 Fitness@tammyhembrow.org 💌 www.tammyhembrow.org for fitness programs 💕👊🏼


Amazing night watching everyone in the Arnold classic! Such an honour to be able to hand out one of the awards. What a night👏🏽👏🏽

The big guy himself @schwarzenegger I had such an amazing day today thank you for everyone that came to say hi 😭💗 honestly cannot believe how many of you there were 😵 Feeling so overwhelmed and blessed to have met so many sweet people ! I’ll be at the @rabble.club stand again tomorrow at 12pm for the last day of @arnoldsportsau 🎉

Last night w my sissy 💗 who’s coming to the Arnold Sports Festival today?? 🙋🏼‍♀️

Guys I’m soo excited I’m going to be at the Arnold sports expo in Melbourne this week for the launch of @rabble.club 🙌🏽💗Come meet me & say hi at the @rabble.club stand between the 16-18th of march (12pm) and make sure you follow their Instagram if you’re in Melbourne for a chance to meet & greet Arnold Schwarzenegger ! 😆😆 #jointherabble
(Ps I’ll also be announcing my big project this week so stay tuned 🎉😭)

Close enough 😄 New vlog is up ! Link in my bio 💗

I have sensitive skin and try to only use natural ingredients on my face to not irritate it. I love the @teamiblends green tea detox mask because it's organic and made with matcha, bentonite clay and lemongrass. My skin feels super clean after I use it and it doesn't dry my skin or leave that tight feeling like other face masks sometimes do 🧖🏼‍♀️🙌🏻 Use code 20TAMMY for 20% off your order when you go to their store. #thankyouteami #skincareroutine

I have an exciting collab coming with @womensbest 😍💪🏽🙊 make sure you check out the @womensbest page & guess what it is to have a chance to win some ! 💗 #TammyxWB


Hope everyone’s having a good weekend 💫 Jeans from @goodamerican #goodsquad


Alllllll the love

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