taminapollackparis taminapollackparis

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Tamina Pollack-Paris  I let go of self-judgment, and now I just feel free ✌️ #FeelYourFree Founder: @intuitivefeels @thegirlsclub.ent Toronto & worldwide 🌎

The best way to move through heavy emotions?
Is by actually letting them MOVE through you! 💃

In today's video, I'll be giving you a peak into a raw and real embodiment of this practice. ➡️ This is the KEY 🔑 to letting all that stuckness, anger, and fear go.

When you stop separating your feelings from your expression and just let it all MOVE through you, you can experience deeper levels of unity, flow, and bliss! 😘

Tune into my Instagram tv post to see the full video and learn more about this practice!

#authenticexpression #inyourfeelings #souldance #soulmusic #lalahatheway #imcomingback #dance #dancehealing #femininexpression #divinefeminine #dancewithyoursoul #processemotions #emotionalhealth #rawperformance

Is by actually letting them MOVE through you! 💃

In today's video, I'll be giving you a peak into a raw and real embodiment of this practice. ➡️ This is the KEY 🔑 to letting all that stuckness, anger, and fear go.

When you stop separating your feelings from your expression and just let it all MOVE through you, you can experience deeper levels of unity, flow, and bliss! 😘

The best way to move through heavy emotions?
Is by actually letting them MOVE through you! 💃

In today's video, I'll be giving you a peak into a raw and real embodiment of this practice. ➡️ This is the KEY 🔑 to letting all that stuckness, anger, and fear go.

When you stop separating your feelings from your expression and just let it all MOVE through you, you can experience deeper levels of unity, flow, and bliss! 😘

Tune into my Instagram tv post to see the full video and learn more about this practice!

#authenticexpression #inyourfeelings #souldance #soulmusic #lalahatheway #imcomingback #dance #dancehealing #femininexpression #divinefeminine #dancewithyoursoul #processemotions #emotionalhealth #rawperformance

Invincible innocence
I used to believe that being seen as “cute” was somehow a “bad” or “undesirable “ trait. But recently I’ve discovered the importance and healing quality of innocence. We all have it! It’s inside of us. It’s our inner child, our joy, our sense of play and curiosity.

It’s the purest essence of who we are before we learned otherwise.

I’m so grateful to have a partner who reflects my innocence in his image.together we encourage that part of ourselves to come out,to let our innocence know it is wanted, welcome and safe to be here.

What I leave you with here today is a question:
Where do you experience your innocence emerge most?
DO MORE OF THAT EVERYDAY!

P.s. this might be my secret to staying looking like I’m 15! Will check back on this theory in 10 years 😂
#innocence #innerchild #stayingyoung #youthful

The moms 🌹🌹 Time to hit the spa 🧖‍♀️
@nordikspanature_chelsea
Absolutely love this outdoor setting! Highly recommend you go!

Mama 🌺
Radiant woman, you shine brighter as the years go on.
Thank you for your everlasting unconditional love.
There’s no love like the love of a mother.

Looking forward to spending the next couple days in Ottawa with you!
Stay tuned for our adventures!

I love you mama 💖

#mothersday #ottawatulips

the Truth about LOVE ❤️ Sometimes the love you’ve been waiting for,
is waiting for you

Sometimes we can’t see it!
Sometimes we close ourselves off from receiving it!
Sometimes we’re afraid of being seen in our vulnerabilities!

The truth about love is,
Wherever you go, whatever you do, it will be right here waiting for you ❤️ The question is,
What are you choosing to believe?

#dailyexpression #danceyourfeels #intuitivefeels #thetruthaboutlove #awakentolove #youarelove

Sometimes the love you’ve been waiting for, is waiting for you

Sometimes we can’t see it!
Sometimes we close ourselves off from receiving it!
Sometimes we’re afraid of truly being loved unconditionally!

The truth about love is,
Wherever you go, whatever you do, it will be right here waiting for you ❤️ #dailyexpression #danceyourfeels #intuitivefeels #thetruthaboutlove

So if any of you saw my latest post you might be thinking ;
“Yes Tamina, I hear what you’re saying about putting the feeling of “being enough” in my body, BUT WHAT DOES THAT EVEN LOOK LIKE?!?!” 🤔🧐🤯 *I understand!* There are actually things we can do with our PHYSICAL BODY to activate the state of being that we desire!

Let’s play a game -
Can you point out some of the things I’m doing with my body to embody my worth?

Share them down below in the comments!

I’ll being going live on instagram *THIS SUNDAY at 11AM* to show you EXACTLY what I’m doing with my BODY to ACTIVATE MY SELF-WORTH!

Trust me,
you don’t want to miss this!!! See you on the dance floor!💃🕺
Tamina
Xo
.
#selfconfidence #selfworth #innervalue #reclaimyourworth #embodiedconfidence #embodimentcoach

YOU ARE ENOUGH
.
Feeling incredibly inspired and hopeful for our future after watching “Knock down the house”. A documentary on Netflix sharing the rise of Alexandria Ocasio-Cortez into her position in office. I LOVED ❤️ WITNESSING her ability to feel her WORTH 👑 and her POWER 👊 in the face of adversity!
.
Because let’s face it, we are the only ones who can EVER hold ourselves back! Once you can observe your fears & inner saboteur, and choose to show up anyway- you can become the creator of your life! 💫
.
SO HERE’S TO TAKING BACK YOUR POWER 🥂
YOU ARE ALREADY ENOUGH!
It’s time to stop watching on the sidelines, and get out there and start making a difference by sharing what you’re meant to bring into this world! WE NEED YOU! 🌎
.
If you’re ready to #OWNYOURLIGHT
Check out my free masterclass in my bio link 🔝 for support!
.
#wecan 💫🙏🏽🌎

WHO are you living for?
Seriously. Ask yourself. 🤔

Many women today are living their lives to please others, while leaving themselves running on empty. 😓

Feeling Overworked? 🤯
Under nourished? 💆‍♀️
Heavily affected by what others think of you? 🥺

Don’t worry sister,
you aren’t alone in feeling this way!🙋‍♀️ I’ve spent years learning the secret behind Healing that ever elusive feeling of *WANTING everything you DON’T ALREADY HAVE*

I used to tell myself that if I could pretend to be what I think others want and hide my flaws - that somehow it would lead me to
more happiness ,
more love ,
more freedom ,
and the unconditional acceptance I was seeking... 🚨!!! THIS IS THE BIGGEST MYTH OF ALL TIME!!!🚨 I’m here to remind you that YOUR LIFE IS YOURS to live and that you can RECLAIM THE SOURCE of
✅Your happiness ✅Your pleasure ✅Your self worth
✅And your purpose!

This engrained pattern *self sacrifice & sabotage* can reveal itself simply by how you experience yourself through dance.

TUNE IN🎙
to hear how you might be embodying this pattern and what you can do to
RECLAIM and BE source of your own freedom & happiness 🤸‍♀️! If you want to dive deeper with me and learn more about 👉 how to RELEASE your blame, shame and self sabotage,
👉 reclaiming your BRILLIANCE & your CREATIVE POWER as a Divine Woman
🙌 fully SHOWING UP FOR YOURSELF in all areas of your life🌟
Then check out this FREE masterclass I’m offering:
OWN YOUR LIGHT💡 👉 https://tamina-pollack-paris.mykajabi.com/premier-3?cid=ca5dfdb9-585b-4d2a-9c6e-e7d28fbe33cd

Like I always say, how you show up on the dance floor is how you show up in life.

It’s time to get off the sidelines and start creating a life you love!❤️ You can Start by TODAY by reconnecting with your body through the practices shared in my FREE MASTERCLASS!
See you on the dance floor 💃

Tamina xo

This is how we MORNING ☀️
.
Thanks for the tunes Andy!
#timeless

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