talishaarnold talishaarnold

1096 posts   4727 followers   2302 followings

Taytay β™‘  πŸ‘―πŸ’•πŸŒŽ

β€οΈπŸ’›πŸ’œ

No cheat days and I've been pushing myself to the limit at the gym. I still have many more weeks to go but I'm already feeling so much better and healthier. 🌿πŸ’ͺ🏼 thanks to @newleaffitness πŸ”ΉFOLLOWπŸ”ΉFOLLOW πŸ”Ή FOLLOW πŸ”Ή FOLLOW
@newleaffitness @newleaffitness @newleaffitness
🌎 www.newleaffitness.org
βš– Find Balance
πŸ“ Workout Programs
🍴 Meal Plans
πŸƒ Turn over a New Leaf, start fresh! πŸ’ͺ🏼
πŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”Ή
#newleafit #balance #lifestyle #fitness #lookgoodfeelgood #bikini #bikinibody #fit #fitfam #macros #food #cheatmeal #bodybuilding #bodybuilder #nutrition #flexibledieting #iifym #workouttips #motivation #girlswithabs #girlsthatlift #fitnessgirls #abs #girlswithmuscle #strongissexy #inspiration #carbs #booty #fitgirl
πŸ‘‰πŸΌ@newleaffitness πŸƒ
πŸ‘‰πŸΌ@muscle_league_apparel πŸ’ͺ🏼
πŸ‘‰πŸΌ@advancedgenetics πŸ’Š

Goodbye nugget life βœ‹πŸΌ I decided I needed a coach to kick my Butt and get me back to feeling my healthy happy self again. The gym use to always be my go to when I was feeling stressed or unhappy but lately I've been trading that in for eating and wine every night and with Vegas just around the corner I want to look and feel my best and there's no other team I rather train with than @newleaffitness after seeing all my amazing friends results! let's see what the next 12 weeks can do for me πŸ™ŠπŸ’ͺ🏼 πŸ”ΉFOLLOWπŸ”ΉFOLLOW πŸ”Ή FOLLOW πŸ”Ή FOLLOW
@newleaffitness @newleaffitness @newleaffitness
🌎 www.newleaffitness.org
βš– Find Balance
πŸ“ Workout Programs
🍴 Meal Plans
πŸƒ Turn over a New Leaf, start fresh! πŸ’ͺ🏼
πŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”Ή
#newleafit #balance #lifestyle #fitness #lookgoodfeelgood #bikini #bikinibody #fit #fitfam #macros #food #cheatmeal #bodybuilding #bodybuilder #nutrition #flexibledieting #iifym #workouttips #motivation #girlswithabs #girlsthatlift #fitnessgirls #abs #girlswithmuscle #strongissexy #inspiration #carbs #booty #fitgirl
πŸ‘‰πŸΌ@newleaffitness πŸƒ
πŸ‘‰πŸΌ@muscle_league_apparel πŸ’ͺ🏼
πŸ‘‰πŸΌ@advancedgenetics πŸ’Š

I would give anything to have one more day with you πŸ˜­πŸ’”πŸΆ #myworld #myangel #imissyou #myboy

The hardest choice I had to make today was choosing to either be selfish or to put my boy of 15 years down. As hard as it is driving him to the vet today knowing it will be the last time I get to cuddle him, I know I'm making the right decision because he no longer has to suffer. My heart hurts so much today. I love you buddy and I hope doggy heaven is good to you. 😭😭❀️ the house won't be the same without you, thanks for making the last 15 years the best. I'll hold onto every memory. πŸ’”

Happy Easter πŸ°β€οΈπŸ‘― #mybunny #bestie #loveher #familydinner @carsen_machin

Coffee in beautiful van β˜•οΈ before heading back to Edmonton today 😊✈️ #ootd #BC #vancouver #edmonton #travelbug

Vancouver is beautiful 😍 #views #bc #minigetaway

I would give anything to be back here, carefree and so happy 🌴🌎 #thailand #threebucketsblackedoutarnold #happiestdays #countingdownuntilnextyear #phiphi #8ambuckets

Happiness is key πŸ—πŸ˜Š

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