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takkies7 takkies7

5099 posts   121429 followers   1075 followings

Nkateko Maswanganye🇿🇦  Creator/Founder of Rockingnheels™Dance Workout | Choreographer |Fitness|Wife🌸I’M HERE TO INSPIRE AND SPREAD POSITIVITY 🌸📧: bookings@rockingnheels.com

https://youtu.be/6UD47WgUTjM

Leg day with my girl @zanichalle with our champ @sifisothegold at the @bryanston_fight_club
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🎵: @zanichalle ft @okmalumkoolkat #Gwada
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#fitpregnancy #fitness #fitandpregnant #healthypregnancy #consistency #strength #fitmom

I love being picked up but I think @dinnersc is starting to struggle 😂
#babyonboard #capetown #takkiesandchris

All smiles yesterday at the gorgeous @spierwinefarm 😍😍😍
#spierwinefarm

I had an amazing grape juice tasting at @spierwinefarm while @dinnersc was tasting the actual wine. 🍷

#spierwinefarm

My active baby🤰🏾👶🏽

Happy Friday beautiful people from my @rockingnheels ladies and I💃sending you all positive vibes today 💕
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📧: bookings@rockingnheels.com 🎶: @djmaphorisa ft @busiswaah #MidnightStarring
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#fitpregnancy #fitmom #rockingnheels #positivevibes #localmusic #southafrica #afrobeats #danceclass #danceworkout #dancefitness #mommytobe

💃🏾🍑 #Positivevibes

I had so much fun with my @Rockingnheels ladies last night 💃🏾 it literally felt like a night out with the girls💁🏾 Full video will be posted tomorrow😁

#fitpregnancy #rockingnheels #babyonboard #pregnancy #funworkout #dance #fitmom #ladiesnight #afrobeats #southafrica #localmusic

I love having goji granola with chia seeds (both from @natureschoicesa) plain yogurt and honey for breakfast. It’s packed with antioxidants, omega 3, vitamin D and it’s so tasty. 😋😋😋 This is also really good for baby🤰🏾
#HealthyPregnancy
#consistency #pregnancy #fitpregnancy #fitmom

Bumpin’ after a great workout🤰🏾
#26weekspregnant #fitpregnancy #healthypregnancy

Inhale courage and exhale fear. 👑
My #FitPregnancy journey is going so well and I'm loving every bit of it.
I want women to be confident in their own skin, to be brave enough to take risks that will take them to the next level. As women we are strong and we can do anything we put our mind to. Trust yourself and most importantly #DoYou
@pumasouthafrica
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Trainer: @sifisothegold at the @bryanston_fight_club 👗: Velvet Rope Collection by @puma 🎵: @micasa #nana
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#fitpregnancy #fitness #healthypregnancy #workouts #PumaSouthAfrica #FitPregnancy #fitness #workout #BodyPositivity #BabyOnBoard #Pregnant #Pregnancy #FitAndPregnant #fitmom #strength #consistency #workoutwithtakkies7 #FitAndPregnanty

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