#zwift

MOST RECENT

Nice ride around Central Park before a days graft 🚗 #notimetotrain #retired #6daysaweek #soonbesunday #training #zwift

오늘말고 어제
친구집에서 즈위프트 첫시승
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#cyclinglife #zwift #roadbike #tacx #땀쩔어

2hr zwiftride done! Bra medicin mot förkylningar! #imback #cycling #training #zwift #motivation #träning

Move 16 for @movember - an early Saturday @gozwift. Loving my new @castellicycling #movember Jersey. Not available in the UK so Huge thanks to @jules_hoops for getting it for me!
Please support my crazy #moveformovember challenge by donating to mobro.co/laurencewinch or use the link in my bio and #stopmendyingtooyoung

'SZR SUB2 Endurance Ride (D)'
자전거에 올라간 지 한 시간 만에 몸이 오그라들기 시작해서 내려왔다...😵
#NHN니나노 #자전거 #자덕 #라이딩 #사이클 #roadbike #ride #riding #cycle #cycling #lovecycling #운동 #다이어트 #즈위프트 #zwift #엘리트디레토 #elitedireto

Yeah, things are getting serious. Decided to re-do the pain cave. What do you think?

Are you kidding me Louise Burke & John Hawley authors of this amazing performance nutrition review. Great overview & require reading 👍 (link in my bio).
I just hope some of the loud speaking fact resistance endurance “nutritional QAnon’s” read up on this as well. “- The bottom line is that when elite athletes train for and compete in most sporting events, CHO fuels are the predominant and critical substrate for the working muscles, and the availability of CHO, rather than fat, wins gold medals. We propose that the increased rates of fat oxidation observed after endurance training and “train-low” strategies are a proxy for an increase in mitochondrial density; for competition success, this machinery is best utilized by harnessing it to enhance the oxidation of CHO-based fuels..”
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#cycling #träning #hälsa #aldrigvila #ironman #ironmantraining #zwift #zwiftculture #velo #cycling #cyclist #indoorcycling #fitness #triathlon #triathlete #watts #roadbike #bikestagram #cyclinglife #roadcycling #rideyourbike #ilovemybike #lovecycling #instacycle #stravacycling

Thank f*** for that... Now about that concept bike... #zwift
#tron
#everest
#nyc
#centralparknyc

体脂肪計にも言われていたのですが、筋力落ちすぎててFTP1.56kg/wで可能性∞!!!!🤣🤣🤣🤣
お気に入りの靴下とともにがんばります………
#ロードバイク #ロードバイク女子 #roadbike #girlsonbikes #canyonbike #ffwd #sworks6 #zwift

Getting ready for some @tacxperience this winter. I made a video about the new options of Tacx training software, check out the YouTube channel!

I’m just getting familiarized but it seems to be a nice addition and variety for the indoor season! 👉🏻Thanks to @tacxperience for year subscription 👌🏻. -
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#tacx #tacxneosmart #tacxperience #tacxneo #indoortrainer #turbotrainer #training #cycling #cyclingphotos #cyclinglife #cyclingpics #cyclingfanatics #canyonbikes #canyonaeroad #zwift #gozwift

雨が上がらないのでZWIFT体験版を使い切るまで走る。
一時間もペダル回すと汗がヤバいですわ。
#zwift
#ロードバイク初心者
#ロードバイク

Reject the notion that there isn't enough room for us all to #grow ♥ 'BELIEVE' collection available now. Designed by Women for Women. Built by Cuore. Sizes XS - XL available.

WORLDWIDE shipping.
EXPRESS for Australian orders.
AFTERPAY ride now. Pay later.
#werisebyliftingothers #supportyourlocalgirlgang #icaniwillendofstory #thisgirlcan #beyourownkindofqueen #qomlove #queenofthemtn #queenofthemountain #newkitday #womenscycling #cycelikeagirl #ridelikeagirl #mtbgirl#strava #stravacycling #lovewomenscycling #swimbikerun #spinclass #zwift #fromwhereiride #goneriding #baaw #bici #cyclingbrisbane #cyclingsydney #CyclingMelbourne #CyclingAdelaide

Самый обычный день самого обычного человека.
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#RideOn

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