[PR] Gain and Get More Likes and Followers on Instagram.

#zumbanation

MOST RECENT

Actually you have 3 choices for tomorrow at LA Fitness East Broad when you add a splash of #AquaZumba 💦 🤗
9:45am Zumba®
6pm Aqua Zumba®
7pm Zumba® 🎵💃💦💃🎵
#ZumbaFitness #Zumba #ZumbaNation #ZumbaKimberly #ZumbaInstructor #Happy #ZumbaCommunity #ZumbaWear #Ohio #Columbus #Gahanna #Reynoldsburg #NewAlbany #Bexley #instadaily #instafit #instafitness #WorkoutWednesday #PoolLife #AquaWednesday #ZIN #humpday

Almost 5 years ago, I tipped the scale at 234 pounds. As a 5’4” stay at home mom of two little ones, I fueled myself with lots of unhealthy food. I never exercised, and barely had enough energy to take my two kids for a walk around the block. Something needed to change. My quest for a healthier, happier life began at age 28. Through hard work and lifestyle changes, I lost 120 pounds. NO Surgeries.
Now, at almost 33 years old, and a mom of 3 little ones, I try to exercise at least 5 times per week. I follow a healthier diet but still indulge whenever I want. Balance is key. Remember 70% is your diet 30% is exercise.
Some tips...Change doesn’t happen overnight. Be patient. Set daily goals. Be kind to yourself. Vary your workouts (zumba, weightlifting, running). Take a break from the scale. Have confidence in yourself. YOU’ve got this!!
.
.
.
.
#transformationtuesday #weightlossjourney #beforeandafter #fitmom #fitwife #zumbafitness #fabyzumba #zumbanation #cardioindisguise #zumbacommunity #zumbalove #zumbainstructor #transformation #fitnessaddict #goals #dedication #weightloss #fitspo #motivation #eatclean #strong #getfit #instahealth #fitnessmotivation #fitgirllife #lifestylechange #healthylifestyle #weightlosstransformation #weightlossmotivation #weightlossstory @zumba @transformations.shoutout @weightlosstransformations @fit_moms_of_ig

Que privilegio poder compartir con está súper gran persona e instructora de #zumba® @betsydcuba_ espero llegar a verte nuevamente en algún otro lugar del mundo
#zumba® #zumbainstructor @zumba #zumbacomunity #zumbanation #zumbalove #zumbazin #instructorzin #dance

EUROPE✨SAVE✨THE✨DATE✨
I can’t wait to rock the dance floor with all of you! Don’t lose the next Zumba®️ Fitness event with me:
*
📍Milan - Italy 🇮🇹 Feb 24th
*
📍Lisbon - Portugal 🇵🇹 Mar 11th
*
📍Tel-Aviv - Israel 🇮🇱Mar 17th
*
📍Ferrara - Italy 🇮🇹Mar 24th
*
📍Marche - Italy 🇮🇹 Apr 8th
*
📍Altamura - Italy 🇮🇹Apr 15th
*
📍Naples - Italy 🇮🇹 Apr 28th
*
📍Rome - Italy 🇮🇹 Apr 29th
- - - - -
Info: Luana.DiasDavid@ZumbaJammer.com
- - - - -
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#zumba #zjluana #europetour #2018 #restart #zumbalove #zumbafitness #zumbamasterclass #zinjamsession #zinjam #iamzin #zin #zumbaclass #ilovemyjob #traveling #workout #dance #fitness #dancefitness #zumbanation #zumbafamily #zumbacommunity #zumbawear

Wohohooooo🔥💃🎉🎈🎊😍!!!
It's my pleasure🤗❤😄 to be a part of this EXTRAORDINARY event in Budapest!
@steveboedt my mentor, friend in Hungary!!! ....and again by my side😀💫
Slovakia🇸🇰 join us! It will be the best party in Hungary eeeveeerrr!!! Support this event, we can collaborate in the future chugether with 💫💫💫@zumbabeto @mily_zumbadance @zumbakristinaolejarova
#sonnyes #zumbafitnessinstructor #sonnyeszin #zumbasonnyesslovakia #zumbaslovakia #collaboration #presenter #masterclass #steveboedt #zumba #zumbafitness #zumbahungary #zumbashophungary #seeyou #all #there #letitmoveyou #togetherwewilldance #chugetherweareocean #zumbanation #zumbaworld #zumbastyle #iamzin #zin #zinlife #zinstyle #zeslife #zesstyle #thankyougodforeverything
@zumba @zumbashophungary @zes.daniela.cesnekova @zumbabeto @zumbaeuropa

#myownchoreography
.
.
For PRIVATE CLASS & OFFICE👇👇👇
*****************************************
📞☎ Wa : 0858 8000 5150
📞☎ 📲 👉 Messenger
My YOUTUBE CHANNEL 🎥🎬 : Yuni Thalia Lopez
.
#ZINyunithalialopez #Bydis_yunithalialopez #gymnasticstreetylo #instructor #zumbainstructor #bollywooddancefitnessinstructor #bollywoodinstructor #aerobicinstructor #yoga🙏 #dancer #dance #zumba #zumbaworldwide #zumbanation #zumbaindonesia #zumbajakarta #zumbacommunity #zumbavideos

Zumba aşkına. Günün stresi ve yorgunluğunu atmanın en keyifli yolarından biri 💃🏼 #şirinimuş #zumba #zumbatürkiye #zumbateam #zumbaturkey #modadansvespor #zumbanation #zumbacommunity #zumbaaşkına💃 #zumbalovers

We are going to party it up for our last 2 Zumba® Kids classes at @brickhousegahanna ❤❤❤ All our favorite songs and games, so come out and celebrate with us!! Only $5 Drop in, come 💃 with us! ❤🤗🎵💃
#ZumbaFitness #Zumba #ZumbaNation #ZumbaKimberly #ZumbaInstructor #Happy #ZumbaKids #ZumbaKidsJr #Ohio #Columbus #Gahanna #Reynoldsburg #ZIN #instadaily #instafit #instafitness #NewAlbany #Bexley

Jay on the Drums specializes in adding LIVE DRUMS to support your Zumba music playlist! Take the energy to the next level!!! No rehearsal required!

www.JayontheDrums.com
Booking: JayontheDrums@gmail.com

#zumba #zin #zumbacommunity #zumbainstructor #zumbanation #zumbaworld #zumbaworldwide #zumbacanada #zumbafitness #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zumbafamily #zumbacrew #zumbawear #zumbabeto #zumbaparty #zumbalife #zumbajammer #zumbavideo #drummer4zumba #zinjamsession #zj #zinjam #zumbawear

Jay on the Drums specializes in adding LIVE DRUMS to support your Zumba music playlist! Take the energy to the next level!!! No rehearsal required!

www.JayontheDrums.com
Booking: JayontheDrums@gmail.com

#zumba #zin #zumbacommunity #zumbainstructor #zumbanation #zumbaworld #zumbaworldwide #zumbacanada #zumbafitness #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zumbafamily #zumbacrew #zumbawear #zumbabeto #zumbaparty #zumbalife #zumbajammer #zumbavideo #drummer4zumba #zinjamsession #zj #zinjam

Most Popular Instagram Hashtags