#zsuit

MOST RECENT

Snowed in today but @ally_darcy and me weren't missing out on some heavy squats! New pb for 4 on working sets of squats @200KG/440lbs + 20.8KG/47lbs of chains. Last single just before @210KG/462lbs + 20.8KG/47lbs of chains.

#inzer #zsuit #sqwatts #squats #pb #aipo #ipo #irishpowerliftingorganisation #strength #powerlifting #snowday #privategym

Most memorable moments of tonight’s deadlifts (sets shown are 165x1, 205x5, 230x3, 260x1, 275x1 w/ Z Suit):
1. I pulled hook grip for the second time and was able to hold 230lbs for a triple (3rd video). I don’t feel any pain at all, but I felt my thumb pop from the pressure of my grip, so I stopped there
2. I almost passed out on the 3rd video
3. I got like no help off the floor from my suit on the last video (still learning how to work the suit) 😭 I pulled 275 for a single
4. My legs never fail to make my arms look like absolute twigs 😂
#pullsumoeatbutt #sumodeadlift #deadlift #hookgrip #almostfainted #inzer #zsuit #singleply #triples #singles #offseason #powerlifting #powerlifter #chickwholifts #girlwholifts #liftheavy #liftangry metalhead #metalheadgirl #gymrat #liftingislife

Squats felt pretty damn good today 😎 These felt easier than last cycle’s triples for sure. I worked up to 120x3, 140x3, and 160x3 raw. Then I threw on the Z Suit and overshot the numbers: 185x3. I have no tolerance for the form on that set, so I’ll be adjusting the percentages accordingly
#skwaats #skwaaterday #squattillyoudrop #deathbysquats #triples #zsuit #inzeradvancedesigns #liftevil #shieldmaiden #liftheavy #liftangry #powerlifting #metalhead #metalheadgirl #gymrat #liftingislife

More training footage from last night. After my triples, the program called for an 80% single in the suit. I have no idea wtf 80% is because I never maxed out in a suit, so I just did a single at 260lbs. This is only my second time deadlifting in a suit 😭💀#deadlift #sumodeadlift #pullsumoeatbutt #zsuit #inzer #singleply #equippedlifting #beginner #noob #powerlifting #powerlifter #chickwholifts #girlwholifts #liftheavy #liftangry #metalhead #metalheadgirl #gymrat #liftingislife

Started in a campus gym now I'm back.
DE box squats - 10x2 @ 135lbs, straps down
Assessment squats - 1x185 straps down, 1x185 straps up (Also wanted to test my new wraps)
Speed deadlifts 6x1 @ 215lbs (20 secs rest in between sets)
This is only my 5th time in the Z Suit so it's not perfect. I could've sat back a lot more, but didn't see my footage until after I left the gym. Won't be getting into a real suit any time soon until I get this down.
#chalktorkrage #masochistmanifesto #dynamiceffort #boxsquats #deadlift #speedset #speed #wraps #inzer #zsuit #titansupportsystems #thpkneewraps #singleply #powerlifting #powerlifter #conjugatemethod #chickwholifts #girlwholifts #liftheavy #liftangry #metalhead #metalheadgirl #aborted #deathmetal #gymrat #liftingislife #collegelifter

I gotta give a huge thanks to @original_stuech and @coach_p_strength for giving me some really useful squat pointers today and helping me with my form and pushing against the suit. It made Squats feel so much easier and I was able to move up to 185lbs for the last 6 sets of my DE box squats (w/ Z-Suit, straps down). I almost died on my first 185 set because of lack of tightness tho 😂 also I just realized the video is out of order so my 135 set is at the end and I'm too lazy to fix it. some big takeaways I will be working on is to stay at this squat stance and really focus on keeping my upper back tight, pushing my abs out against the belt, and pushing my knees out. I'm learning something new every workout, and I'm happy that my squats are starting to make a comeback 😁😈🤘
#chalktorkrage #masochistmanifesto #comebacksquats #dynamiceffort #boxsquats #speedsquats #zsuit #inzer #gettingbetter #fixingmyform #squats #skwaats #equippedlifting #powerlifting #powerlifter #chickwholifts #girlwholifts #liftheavy #liftangry #metalhead #metalheadgirl #gymrat #liftingislife #blackmetal #horna #meetprep

I put on the Z suit for the first time. I did 8x2 DE box squats at 60%. This was the 8th set. I thought I saw the Ginyu Force after I finished my set. What I've learned: squatting in a suit sucks and is fun at the same time
#chalktorkrage #masochistmanifesto #dynamiceffort #zsuit #singleply #inzer #boxsquats #powerlifting #powerlifter #chickwholifts #girlwholifts #liftheavy #liftangry #metalhead #metalheadgirl #gymrat #liftingislife #thishurts #sawthelight #seeingdouble #illdoitagaintho

🤡WEEK 7 UPDATE🤡
The gear is here!!! I got some beginner single ply stuff to introduce myself into the world of single ply lifting. Got the Inzer Z Suit and the Inzer Standard Blast Shirt. I put on the Z Suit to see how it feels. It really pinches the hell out of your skin, but I love the pain 😈 Not sure when I'll give the shirt a try, but I plan on throwing the suit on on my next DE box squat day. This will be the first step towards me learning the art of equipped lifting 😈
#chalktorkrage #masochistmanifesto #week7update #oneweekdown #newgear #beginnergear #squatsuit #benchshirt #singleply #equippedlifting #inzer #zsuit #blastshirt #powerlifting #powerlifter #painisgain #chickwholifts #girlwholifts #liftheavy #liftangry #metalhead #metalheadgirl #gymrat #liftingislife

Just took a bunch of polaroids for rewards I'm a little behind on for my patreon! =] #polaroid well they're actually instax, but same thing fam. #zerosuit #samusaran #zerosuitsamus #zsuit #lewd #palegirl #sexycosplay

Check out my patreon for all my #zerosuitsamus content this month! Tons of safe for work and not safe for work stuff 😉 link in the bio! #zsuit #samusaran #smash #buttsofcosplay #bootybootybooty #dyesub #shibari #blonde #cosplay #bostoncosplay #zerosuit #supersmashbros #metroid #metroidprime #cosplaygirl #mycosplay #heels #thickthighs #thicc

Link in the bio 👏🏻👏🏻🎉🎉🙌🏻 Patreon set this month is #zerosuitsamus I get tied up. It's nice 👌🏻 #cosplay #shibari #zsuit #samusaran #metroid #oldschoolcool #blonde #zerosuit #arachnidstudios #dyesub

This month on patreon is really awesome for me! (Link in the bio!) I worked with both parts of @robbinsstudios for the first time to do a #shibari shoot for my #zerosuitsamus #cosplay 💗 it turned out really awesome 👏 #zsuit #samusaran #metroid #metroidprime #supersmashbros #blonde #ropes #tiedup #cosplaymodel

Excited about a lot of things, but mainly and most recent would be my #shibari photoshoot with @robbinsstudios ! It'll be out on my patreon next month =] #zerosuitsamus #zsuit #samusaran #nintendo #metroid #metroidprime #cosplay #dyesub #cosplaygirl #girlsofcosplay #cosplaymodel #blonde #thicc

AHHHHHHHHH thanks so much to @wonderllamaphoto over at @nerdcaliber for taking these awesome photos of my #zerosuitsamus #cosplay you can see more photos on their website if you wanna!
Props made by me!
#arachnidstudios #zentai #nintendo #metroid #metroidprime #samusaran #zsuit #zerosuit #sexycosplay #cosplayersofinstagram #mycoaplay #hipsdontlie #thicc

More #zerosuitsamus spam! This time to show off my paralyzer and bracelets. I made all the props for this costume and not really being a prop kinda girl, I'm proud of myself! Photo thanks to @burly_adopter #zerosuit #samusaran #samus #samusarancosplay #zerosuitsamuscosplay #nintendo #metroid #metroidprime #zsuitsamus #zsuit #arachnidstudios #cosplay #mycosplay #microkitty #microkittycosplay #evafoam

I was shooting with @hanson_w_photo at #paxeast and @vmiller115 in her #powersuitsamus #samusaran #cosplay walked by! I'm so happy she was as excited as I was to do a few shots together. #paxeast2017 #nintendo #metroid #metroidprime #zerosuit #zerosuitsamus #samus #samuscosplay #zsuit my z suit is from @brandonogilberto 👌🏻👌🏻👌🏻I got asked that sooo much at the con and felt like his own personal hype man while in it 😂

Found this cute cow thingy at #paxeast for #discord ? My bf took a photo of me taking a selfie and I liked this picture more than my selfie 🤷🏼‍♀️ #zerosuitsamus #zsuit #cosplay #microkitty

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