Part 1 Some of the beautiful Insta smiles that we created recently with Porcelain Veneers, Invisalign, Zoom Whitening and Dermal enhancements:) Location : Your favourite Vogue Dental Studios - Aesthetics and Smile Makeover Centre, Melbourne Cosmetic Dentistry and Enhancements - Dr.Dee
With our daily usage of acidic foods and drinks of different types, our tooth enamel can be erosions. That`s why we need to consume some minerals daily to restore what we lost. What to consume? Foods rich in calcium and phosphorous. Calcium main sources are:
Yogurt Cheese Seafood Milk (Select low-fat if you`re in diet)
Phosphorous best sources are: Pumpkin Seeds Fish Brazil nuts Red meat Eggs, tofu, broth
Eat for Oral health! ------------------------ Need more help about what you should eat?
Did you know that? Consuming Hard, crunchy foods that contain lots of water are perfect for your oral health. Why? Because consuming these kinds of foods like apples, cucumbers, or carrots can easily clean your teeth. Besides, consuming similar foods will produce more saliva. Saliva can prevent cavities in an indirect way because saliva is the best natural neutralizer of the bacteria that causes cavities. Eat for Oral health! ------------------------ Need more help about what you should eat?