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#zlagboardtraining

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After @jorgverhoeven @katha_saurwein and @matilda_soderlund all recommended us this route I just had no other option than trying it. And I definitely didn't regret it.
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"Asia's shadow play" might the best route I climbed on this trip. A nice line leading up on some small crimps make for a great route. And while I was really happy to onsight it some austrian guy, who happens to be my flatmate, casually flashes an 8B+/8C boulder in Spain 😱 @jakob.schubert you are too strong! Congrats bro!
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📷 @alexandra.ladurner
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#Tonsai #Thailand #Asia #mammutitalia #atletimammut @mammut_absolute_alpine #verticallifeclimbing #zlag #zlagboardtraining @vertical.life.climbing @zlagboard.training #teamtipialcenero #tipialcenero @alcenerobiologico #avssportklettern #avslandeskader @lasportivagram @suedtirolersporthilfe

Well 2017 is officially over! It' been a great year with many good things to remember: Good times with great people, lot's of climbing and many trips around the world!
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On top of the list is definitely the one month Rocklands trip. Climbing on perfect boulders and living an amazing lifestyle was an unforgettable experience for sure!
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However 2018 has started pretty well too. I'm currently in Bangkok with my girl @alexandra.ladurner and after some sightseeing we will soon get to climb on some limestone tufas in Tonsai! Can't wait for that 😊
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I wish everybody a happy new year and that it may be a good one 😉
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📷 by @alfons_dornauer on a cool Boulder I put up in the "8 day rain" sector in Rocklands, which I called "Bird tick" (you can see one of the bird ticks under the upper rails).
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#mammutitalia #atletimammut @mammut_absolute_alpine #verticallifeclimbing #zlag #zlagboardtraining @vertical.life.climbing @zlagboard.training #teamtipialcenero #tipialcenero @alcenerobiologico #avssportklettern #avslandeskader @lasportivagram @suedtirolersporthilfe #rocklands #thailand #bangkok #2017 #2018 #happynewyear

@katha_saurwein showed you one way to do this boulder, so I'm gonna show you another one 😊 At bit more coordinative and a bit less usage of the knees 😜 but still, the result is the same: Top for both of us. And that's what matters! -
#mammutitalia #atletimammut @mammut_absolute_alpine #verticallifeclimbing #zlag #zlagboardtraining @vertical.life.climbing @zlagboard.training #teamtipialcenero #tipialcenero @alcenerobiologico #avssportklettern #avslandeskader @lasportivagram @suedtirolersporthilfe #jumping #KI

Testing the power on the @zlagboard. After a first free ride/ faceshoots session at the @hintertuxergletscher we went to the @alpinmesse Innsbruck to look at the new products in the industry. Awesome stuff there 👌. Domi reached ranking 16 at this contest. Pretty good start without warming up. #zlagboard #zlagboardtraining #zlagboardcontest #fingerpower #alpinmesse #climbingtraining #fingerboard #trainingforclimbing #climbinggym #ispo #climbing #bouldering #training #motivation #innsbruck @lasportivagram @8crags @climbing.insta.everyday @climbing_dreams

Sometimes you win, sometimes you lose, well, and sometimes you fail. Unfortunately Saturday evening was one of those times I failed.
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After not climbing so well in semifinals at the Lead Italian Championship, I was really motivated to climb better in finals and show my best. But that went terribly wrong. I was setting on for a little dynamic move when I completely missed the screw on hold on one of the big @squadraholds. And off I was. Feeling really good and not beeing pumped at all my final was finished.
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But well, I guess errors like this one must happen in order to learn and get better. Next time I will definitely look at the route and holds more precisely during observation 😅
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Two more comps to go now before a short break. Bring it on!
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📷 @marcoceramella
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#mammutitalia #atletimammut @mammut_absolute_alpine #verticallifeclimbing #zlag #zlagboardtraining @vertical.life.climbing @zlagboard.training #teamtipialcenero #tipialcenero @alcenerobiologico #avssportklettern #avslandeskader @lasportivagram @suedtirolersporthilfe

How Can I Tell How Strong I Am? 🤨💪 To climb 8a next year I wanna do some winter training 🏋️‍♀️ but how strong am I? I know what grade I climb, I know what my onsight level is, but what do I need for becoming a better climber? That’s what we were trying to find out yesterday @cafekraft_nuernberg

@michael.piccolruaz wins the Italian Cup that, for the first time, was held in the new Olympic combined format. Micha won both Lead and Speed and was 2nd in Boulder. Congrats!! 😊🔝💪 Congratulations to @filip_schenk for the 3rd place!

#vlathletes #verticallife
#RepostSave @michael.piccolruaz with @repostsaveapp ・・・ This picture captures the perfect end to a a great first ever combined Italian Cup in the olympic format.
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In this very moment I knew I had won the competition but what made me way happier was the fact that I had just toped the final route, in Arco, one of the longest walls there are. That was something I didn't really dare thinking of during observation and therefore was the relief immense when I grabbed that top hold.
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Beside winning the Lead I also won Speed and got second in Bouldering. That multiplies up to a final combined score of 2 which guaranteed me the Combined win.
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A special thank you goes out to the organizers who had a hard job putting up such a packed event for the first time but eventually did a really great job!
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#mammutitalia #atletimammut @mammut_absolute_alpine #verticallifeclimbing #zlag #zlagboardtraining @vertical.life.climbing @zlagboard.training #teamtipialcenero #tipialcenero @alcenerobiologico #avssportklettern #avslandeskader @lasportivagram @suedtirolersporthilfe #olympicformat #tokyo2020 #climbing_is_my_passion #climbing_pictures_of_instagram

This picture captures the perfect end to a a great first ever combined Italian Cup in the olympic format.
-
In this very moment I knew I had won the competition but what made me way happier was the fact that I had just toped the final route, in Arco, one of the longest walls there are. That was something I didn't really dare thinking of during observation and therefore was the relief immense when I grabbed that top hold.
-
Beside winning the Lead I also won Speed and got second in Bouldering. That multiplies up to a final combined score of 2 which guaranteed me the Combined win.
-
A special thank you goes out to the organizers who had a hard job putting up such a packed event for the first time but eventually did a really great job!
-
#mammutitalia #atletimammut @mammut_absolute_alpine #verticallifeclimbing #zlag #zlagboardtraining @vertical.life.climbing @zlagboard.training #teamtipialcenero #tipialcenero @alcenerobiologico #avssportklettern #avslandeskader @lasportivagram @suedtirolersporthilfe #olympicformat #tokyo2020 #climbing_is_my_passion #climbing_pictures_of_instagram

It's not always easy to get your projects done next to a fulltime job as a physicist. That's why I am very happy today for having sent "Der schwarze Schwan" in Ötztal (8c, but surely not the hardest one😋). Now I am looking forward to get back on to some challenges in the mountains. Thanks to my belayers @martin_dejori and @_simi_kini_ .

#climbing_pictures_of_instagram @vertical.life.climbing #zlagboardtraining #ländlefelsschränzer

Thinking about getting a @zlagboard 🖐🏻❓❓❓What do you think is the best one?!❓❓❓
#question #zlagboard #zlagboardtraining #hands #trainingfingers #hanginthere

Oldest Zlagboard Contest participant ever?? 😂🤣😜💀 #zlagboardcontest #fingerpower #zlagboardtraining

#RepostSave @bouldering_dadaughter with @repostsaveapp ・・・ Look who won the ultimate #zlagboardcontest ever! It‘s Harry, our skeleton... we stopped counting the time 😜 Every year, end of October, he comes around the corner and won‘t go till beginning of November... follow us and Harry to find out his climbing skills and preferences. 💀🎃 @zlagboard.training #bouldering_dadaughter #klettern #bouldern #bouldering #boulderinggym #boulderhalle #climbing
#climbingofinsta #climbinggirls #climbinglife #liveclimbrepeat #timetoclimb #training #climbing_worldwide #boulderfun #fun #sport #progress #climb #trainhardclimbhard #indoorclimbing #iloveclimbing #zlagboard #zlagboardtraining #halloween #skeleton #trickortreat

Look who won the ultimate #zlagboardcontest ever! It‘s Harry, our skeleton... we stopped counting the time 😜 Every year, end of October, he comes around the corner and won‘t go till beginning of November... follow us and Harry to find out his climbing skills and preferences. 💀🎃 @zlagboard.training #bouldering_dadaughter #klettern #bouldern #bouldering #boulderinggym #boulderhalle #climbing
#climbingofinsta #climbinggirls #climbinglife #liveclimbrepeat #timetoclimb #training #climbing_worldwide #boulderfun #fun #sport #progress #climb #trainhardclimbhard #indoorclimbing #iloveclimbing #zlagboard #zlagboardtraining #halloween #skeleton #trickortreat

Chalking up for the traverse at @boulderhallebielefeldbyclimbix ... our bouldersessions were not that good. Her sprained wrist still hurts today and bouldering without using the middlefinger was really difficult for me yesterday. We need more time to recover 😞. #bouldering_dadaughter #klettern #bouldern #bouldering #dynowithme #boulderinggym #boulderhalle #climbing
#bouldering_videos_of_instagram #climbingofinsta #climbinggirls #climbinglife #liveclimbrepeat #timetoclimb #training #climbing_worldwide #boulderfun #fun #sport #progress #climb #trainhardclimbhard #indoorclimbing #climbingday #iloveclimbing #zlagboard #zlagboardtraining

Over the last couple of weeks I've been training for the two first ever Italian Cups in the olympic format, which are coming up over the next month. So that means I spent a lot of time in the gym, working on all three disciplines.
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Knowing that training in the gym is probably the best way to get prepared for the comps, I still miss the good times spent on rock. Sometimes though you can find some boulders on the rock that simulate comp problems quite well.
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So did this unique an perfect triple jump, called "Industry of cool", which I got to climb this summer in Rocklands. Hardly you can build anything like this in the gym and on the rock it might be the only one in its style and beauty on the planet.
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#mammutitalia #atletimammut @mammut_absolute_alpine #verticallifeclimbing #zlag #zlagboardtraining @vertical.life.climbing @zlagboard.training #teamtipialcenero #tipialcenero @alcenerobiologico #avssportklettern #avslandeskader @lasportivagram @suedtirolersporthilfe #rocklands #jump #boulder #climbing_worldwide

2.5 weeks after my left middle finger injury and without bouldering, pull-ups or other training in this time I try to find my current limits. Feels good🙃... left hand on the jug, right hand on the 20mm edge ... still works.
Looks like there's an easy bouldering session next week 👍🏻. My #daughter E. recovers well, too. Maybe you can see us at the competition at @blocbuster_paderborn next Saturday. Although not in the form as we would like to have... the most important thing is taking part! 😉😬 #bouldering_dadaughter #klettern #bouldern #bouldering #dynowithme #boulderinggym #boulderhalle #climbing
#bouldering_videos_of_instagram #climbingofinsta #climbinggirls #climbinglife #liveclimbrepeat #timetoclimb #training #climbing_worldwide #boulderfun #fun #sport #progress #climb #trainhardclimbhard #indoorclimbing #climbingday #iloveclimbing #zlagboard #zlagboardtraining

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