#zjxtreme

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Hey guys, I've decided to change my handle name for IG and here it is!

Jay™ The Running Cook!

I am still the same me, Running, Cooking, posting nonsense and read (still on reading Hiatus). So please don't be intimidated about the change. This change is a good one, promise. • #zjxtreme • #jaytherunningcook • #websta • #sgig • #sg • #singapore • #instasg • #igsg • #vsco • #vscosg • #vscomsg

Introducing my NEW personal Fitness Trainer / Coach!

#Kumakoom

Yes, it's #Tuesday and today's the day that I do my intermittent fasting. So there won't be any food / meal post today.

But hey, expect to see Kumakoom to appear frequent from now on! Hope you guys give him a warm welcome to my IG world.
PS: all editing was done solely in phone with #vsco and #phonto

After all, he is my personal fitness trainer... 😱 - • #zjxtreme • #websta • #sgig • #sg • #singapore • #instasg • #igsg • #vsco • #vscosg • #vscomsg • #artdirect • #design • #fitness • #coach • #plushie • #funny • #coachkumakoom • #fasting • #fast • #intermittentfasting

Good hair day is a day you feel awesome. • #zjxtreme • #websta • #sgig • #sg • #singapore • #instasg • #igsg • #vsco • #vscosg • #vscomsg • #selca • #selfie • #me • #goodhairday

No, this is not a pancake with a patty, nor it's from McDonalds.

It's my very own #omelette with #breadcrumbs and 5g (1tsp) of #honey . Surprised? I was surprised too.

Was just thinking of ideas to make my meals interesting for the past few days and today, I came up with this for breakfast.

The good news is, it's only at 150 calories. And there's no bad news.

Time to eat and hit the road on Scarlet. Haven't been out cycling for 3 days now and my legs are itching for a long ride.

この世のすべての食材に感謝をこめて, いただきます! 😌🙏🏻🍴✨ - • #VSCOcam • #zjxtreme • #websta • #sgig • #sg • #singapore • #instasg • #igsg • #vsco • #vscosg • #vscomsg • #healthy • #health • #diet • #food • #meal

Great way to start the day .... Set your goals high, and don't stop till you get there." - B.J #zija #zjxtreme #zija_international #motivation #movingforward #moringa

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I'm ridin with the devil, with my food down on the pedal🤙🖕#jzmafia #jeepzj #zjxtreme #7mpggang #beatnotbabied #4 .sloowww

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