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#zhariskitchen

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When you have no time to cook, you make a 30-minute meal. 😋 Turkey Rotini with Parmesan #zhariskitchen
#foodpics #food🍴 #homecooked #healthyeating #healthymeals #pasta #protein #carbs #dinner #chefsofig #fitcooks #fitmom #dinner #chefsofinstagram

Welcoming hurricane Irma like... #zhariskitchen
Shrimp Fried Rice, Slow Cooked Korean Beef, Asian Sesame Salad, and Sesame Noodles #chefsofig #chefsofinstagram #homecooked #homecooking #irma #fitcooks #asianrecipes #foodpics #food🍴

This plate makes me happy. Late dinner made by moi - Baked herb butter salmon, spinach&kale, rice #zhariskitchen

#macros #protein #carbs #cleaneating #fitcooks #chefsofig

3-Ingredient Protein Waffles #zhariskitchen Egg whites, baking powder, and chocolate protein powder #zhariskitchen
40g protein, 3g carbs, 1.5g fats

#protein #fitcooks #chefsofig #healthyeating #cleanspooning #lowcarb #waffles #breakfast #foodpics #food🍴 #mealprep #eatclean #muscles #strong

My sister gave us some Lumpia last night, so I had to make Shrimp Fried Rice to go with it. I love Filipino food!!! 😋 #zhariskitchen
#filipinofood #pinoyfood #potd #lumpia #cheatmeal #dinner #foodpics #foodporn #homemade #food #seafood #chefsofig #slimcook #fitcooks #truecooks

Kimchi Fried Rice, Korean Spicy Braised Chicken, Korean Barbecue Beef Short Ribs, and Pickled Cabbage. All from #zhariskitchen

Post workout meal: 1/2c white rice, 4oz teriyaki chicken, steamed broccoli. Never get tired of this! #zhariskitchen

This was dinner - Shrimp and Crab Boil. The bomb! #zhariskitchen

Philly Cheese Steak on a Baked Potato #zhariskitchen

Chicken Piccata with capers #zhariskitchen

Korean bbq short ribs #zhariskitchen

Chicken Fried Rice #zhariskitchen

#SundayDinner Baked Cheese Grits, Hickory Smoked Beef Brisket, Smoked Chicken, and Bread Pudding #zhariskitchen

I was craving for Chinese food, so I made my own! Kung Pao Chicken, with Zucchini, lotsa peppers, and chopped peanuts #zhariskitchen

Cuban Picadillo, Spanish Rice, and Tostones #zhariskitchen

Breakfast of champions! Turkey bacon, turkey sausage, eggs with pepperjack cheese, shredded hash browns, and a flaky biscuit. Definitely a cheat meal! #zhariskitchen

Beef Binagoongan #zhariskitchen #filipinofood (Ribeyes, Coconut Milk, Shrimp Paste, Onions, Tomatoes, Garlic, Thai Chilis)

Chicken and Shrimp Carbonara #zhariskitchen

These babies are going on the steaks I'm making tonight #zhariskitchen #surfnturf

13F/32C/40P aka 405 calories of deliciousness. Taco Rice Bowl #zhariskitchen #macros

5 ingredient meal. So easy, so good, make you wanna slap yo momma! #zhariskitchen

Beef Pares, Garlic Fried Rice, and Beef Soup #zhariskitchen

My love is sick, so I made some Chicken Noodle Soup with Grilled Cheese Turkey #zhariskitchen

Fish and chicken #zhariskitchen

Pan-fried Cajun Tilapia Filets #zhariskitchen

Meal prep game on point. 1c Steamed greens, 1/4c brown rice, 4oz chicken #zhariskitchen

Mongolian Beef #zhariskitchen

Spicy Chicken Jambalaya #zhariskitchen

Dinner! Grilled Lemon Pepper Tilapia on Spring Mix Salad (Lettuce, Arugula, Radicchio, and Spinach) also made some homemade lemon vinaigrette #zhariskitchen

Meal prepped for 2 days! Grilled Lemon Pepper Chicken, brocs, and brown rice. Eat to live, don't live to eat! #zhariskitchen

#sundaydinner is done! Oven fried chicken, four cheese mac, collard greens, and jalapeno cheddar cornbread #zhariskitchen #homemadeerrthag #fitcooks

Beef Caldereta (Spicy Beef Stew) #zhariskitchen #filipinofood

Baked Ziti #zhariskitchen

Spicy Lemongrass Chicken and brown rice for dinnaaaaa! #zhariskitchen

Easy as 1-2-3! Chicken Broccoli in Garlic Alfredo Sauce #zhariskitchen

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