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#zaffthept

40 posts

MOST RECENT

Big shout out to all the team @thegym247official

The difference between;
who you are, and who you want to be is what you do! #zaffthept

S T R I V I N G
As long as you can honestly say you have tried your best nothing else matters!
However, Do not go in half hearted, don't complain or make excuses.
Put in the hard work, eat good, rest up and be happy. #zaffthept

N O L I M I T S
Don't ever have that regret! Never leave thinking you could of done more...... As humans we have crazy potential but the fear factor prevents us from reaching these levels..... When you train go hard! Give everything! Push as hard as you possibly can and then push more! Leave knowing you have given everything you could've! #zaffthept

H U M I L I T Y
Humble in victory, gracious in defeat.
I don't rate many athletes simply because of their arrogance.
Remember nothing in life is permanent be HUMBLE!
#zaffthept

F I G H T C A M P
Over that last 6 months I have been working very closely with kickboxing phenomenon @the_dream_official
Now moving into the next phase of our program as fight camp has officially begun.
He has a perfect undefeated career of 22 professional fights, winning all 22! -
-Professional I.C.O World -
-Kickboxing Champion-
-I.C.O European champion-
-I.C.O 5 Nations champion-
-3 x British champion-
-I.S.K.A English champion-
#zaffthept

Super excited for tomorrow, this year is just getting better and better. MA

I am so honoured to say I will be working alongside the UKs fastest growing education company @ptacademyuk
This weekend @bodypowerexpo

I breathe, eat and sleep the gym. I changed myself and my outlook on life through the gym. When I train there is no games, I am a savage. For Personal training enquiries get in touch to get the summer body you always wanted.
#ZaffThePT

SHOW NO WEAKNESS
Honestly I have thrown up so many times in the last 16 weeks, buckets of sweat, fought through so many aches and pains but I could not stop what I had started #zpt16weekchallenge

@mazzaesthetic
It's been a crazy 16 weeks but I had the best coach, every workout pushed me further further

PRACTICE WHAT YOU PREACH!
As far back as I can remember I have always been slim, (ectomorph). Boxing, kickboxing and BJJ it was useful because I was light, fast, agile and strong. I took on the 16 week challenge to prove to people that I will take on any challenges, this is just the start #zpt16weekchallenge

After 3 years of excuses @zaffthept came to me with a vision and bags full of motivation. First week in, making sure form is right etc I missed this feeling... It's a long road ahead and I'm nowhere near what I want to be but it's time for change! #LordAleem #PTAcademy #ZaffThePT

Taking it up a few levels.. 2017 is going to be a huge year.. Follow me on this journey.. This is just the beginning #ZaffThePT

Clockwork

Commanding

Biceps don't grow on trees

TRI harder

Reach for the clouds

Dip till you slip

150kg PB.

Baby food

Push HARD

Ass to the fucking grass

Rack city bitch

If you're a gym fanatic, a fitness freak or just someone who needs inspiration to hit the gym then follow @zaffthept not your average Joe when it comes to laying bricks. #zaffthept #personaltrainer #gym #muscle #fitness #flexfitness

You're Going To Hear The Lion ROAR

Rows for the grows

@athleticaaesthetics presents 'GLADIATORS' a test of strength, endurance and drive! 100% of money raised will go directly to Aleppo via @skt_welfare
TAG A GLADIATOR YOU THINK COULD WIN💥
Please share and repost x
#charity #based #strength #competition #aleppo #syria #brotherhood #united #fundraising #athleticaaesthetics #flexfitness #zaffthept #positive #movements #gladiator

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