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We are not a team because we work together. We are a team because we respect, trust, and care for each other. Join us this week and let's be in each other's presence. #hotyogaspin #spinoncrow

Kids yoga every Monday and Thursday for our 17th Ave location! It'll be at St. Matthew's Church, which is close to our location! So bring your little ones! #hotyogaspin #kidyoga

@jsjanzen is an amazing, strong, inspirational woman that is part of our community, and Joeys Crowfoot is supporting her foundation Love for Lewiston for the month of August. A dollar will be donated for every Raspberry Butterscotch Budino that is sold. If you still want to contribute but don't want dessert (but lets be real there's always room for dessert) there will be a donation box at the door as well. If you want more information on the foundation of Love for Lewiston we advise you to head to @jsjanzen page and learn more. This lady is incredible. 💕 #hotyogaspin #spinoncrow #scoopofcare

Thanks @dirtbelly_yyc for dropping off delicious treats for us yesterday! We devoured them! Happy 1 year anniversary at the @cfmarketmall location! Proud of you guys! 🙌🏻 #hotyogaspin #spinoncrow [ 📸@banhmiigirl ]

Don't miss out dancing on the bike to biggie smalls vs Jojo with these two! Today at 7pm and this Friday at 6am! #hotyogaspin #spinoncrow

Lift. Tone. Burn. Squeeze. Tuck. Pulse. Press. Circle. Freeze. Curl. Pull. Hold. Shake. Breathe. Stretch. REPEAT! 🔥👊🏼 #hotyogaspin #spinoncrow

Can you believe it! It's already day 21 in your challenge!! How is the sweat tribe doing?! You got this! Let @ahoped ride it out with you till the end tomorrow at 930am! You're almost there team! 🙌🏻🔥 #hotyogaspin #spinoncrow

Take time to make your soul happy! 🤗 Happy international yoga day! Hope we see all you amazing yogis tonight! 💕 #hotyogaspin #internationalyogaday

MOST RECENT

Kids yoga every Monday and Thursday for our 17th Ave location! It'll be at St. Matthew's Church, which is close to our location! So bring your little ones! #hotyogaspin #kidyoga

What are your plans this weekend?! Spin it out with @eridavis this Friday at 530pm and Sunday at 1030am! Dance and sweat it out on the bike! 🙌🏻🔥#hotyogaspin #spinoncrow

The goal of meditation isn't to control your thoughts, it's to stop letting them control you. Join Amber Sept 17 and 24th while she guides you through a meditation. #hotyogaspin

Got any plans this evening?! Well you do now! Join Jonathon at our 17th location at 745 for some candle lit session as he guides you through the traditional hot sequence. 🙌🏻 #hotyogaspin

"The future depends on what we do in the present" - Mahatma Gandhi 💕 // We will be open this long weekend, we'll see you at your mat.

I found these little beauties @Costco Awesome healthy snack!
#fitnesslifestyle #healthyfood #yycfitlife

Take time to do what makes your soul happy. We'll see you this weekend 💕 #hotyogaspin #spinoncrow

Leftover BBQ steak turned into another 3 meals #cheaphealthymeals #quickhealthymeals #yycfitlife #healthylifestyle

Join our amazing receptionist team! We are looking for our 17th location! Fun, energetic, and hard working is all we ask! If you are interested please send in your resume to andreaarmy@hotmail.com! 🤗

Team teach with these two beautiful gals tomorrow at 1030am! They will make you sweat like crazy on the bike! What's a better way to enjoy your Sunday! 🙌🏻🔥 #hotyogaspin #spinoncrow

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