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Just my favourite sight in the world 🌎 ❀️ ❀️ ❀️ #daddylove #saturdaysnuggles #yycbabes

Open 10-5 on this sunny Saturday! Ride on down as you know very well that the riding days are limited. Check out what's new our shop 😎

#ifktankshop #yycmoto #yycmotorcycle #yycbusiness #yycnow #localshop #smallbusiness #yycshop #yycbabes #custommotorcycle #yyc

No pants.. but all the service #yycbabes #girlsnight @sierradavenport @besus_christ

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Look at theses strokes 😻😻 ----------------
For bookings or inquiries DMπŸ’Œ or πŸ“²4038919040

What is it about hoods that make us feel badass? 😈πŸ”₯😎

Lashes on this busy mama. She had very thin natural lashes and just wanted to get rid of her mascara😍 C.Curl 0.15

On occasion I hear an argument that strength and flexibility are antithetical. This is something which has always frustrated me, as I feel that it underlines a massive misunderstanding of what flexibility should be seen as.

If you look at the works of someone like Pavel (@strongfirst), who has been arguing on this topic for decades: flexibility is about having strength in the full range of a muscle.
This approach to flexibility highlights the flaw in classic strength training which often encourages a look built around short tight 'pumped' muscle bellies that have an extremely short effective range of strength.

This weighted straddle slide (a slightly more advanced exercise) is just one approach to looking at development of end range strength in the hips.

Anyone got any cool flexibility challenges for us? I am definitely stoked on getting beaten up by wicked hard flexibility work.

#getstronger
#flexibility
#whatisflexible
#getmobile
#splits

Are you going on vacation? I can work around it and make sure you're smooth for your vacay! I got you πŸ’‹πŸ€™

πŸ˜˜β€οΈπŸ’™πŸ˜πŸ’šπŸŽ„ #yycbrunette #yycchristmas #yycgirls #yycbabes #instababe

I caught the edge of the knife & it hurts just a little. It's my head or my heart & I'm caught in the middle. My hands are tied but not tight enough. You're the high that I can't give up. πŸ“Έ: by the amazing @tellaphoto_photography

I caught the edge of the knife & it hurts just a little. It's my head or my heart & I'm caught in the middle. My hands are tied but not tight enough. You're the high that I can't give up. πŸ“Έ: by the amazing @tellaphoto_photography

I caught the edge of the knife & it hurts just a little. It's my head or my heart & I'm caught in the middle. My hands are tied but not tight enough. You're the high that I can't give up. πŸ“Έ: by the amazing @tellaphoto_photography

Beautiful Classic set on this babe 😻
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Im almost fully booked for this month ladies!! For bookings or inquiries DM πŸ’Œ or πŸ“²(403)8919040

We have such an amazing community of girl bosses in Calgary and one of our favourite supports is @yycgirlgang ! Their hangs are beyond fun and such a great opportunity to meet other entrepreneur babes in #YYC. What connections have helped your business grow??

With the assistant and passive resistance nature of the patented #Evolution, users can further tone and condition core strength and shoulder stabilizers beyond traditional training
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Can you say #Ripped?!
😍
Join @tamfran123 and @evulutionary as we help you elevate your training.
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πŸ“·, @wasif_m πŸ’–

It's been a day. Take me back. 🐚🌺🌊

It's been a day. Take me back. 🐚🌺🌊

It's been a day. Take me back. 🐚🌺🌊

Kinetic Chain Activation.
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Stay tuned for 12 Days of #Evolution workouts to help you finish the year strong!

Because I'm just starting out I'm giving discounted rates! Message me for details! πŸ‘‰403.466.2333

And I've been quiet for too long 🌾

Postpartum mood disorders effect a huge number of parents. During the craziness of this season, stop and ask your friends and family how they are. πŸ’œ#postpartumdepression #postpartumanxiety #mood #iseeyou #tendertouchesdoulaservices

came wait to be reunited with this artistic mind

Hey friends! I'm starting out on a new venture, doing laser hair removal! Please follow my page for promos, packages, and fun! @beautybyrhyden
Thanks for the love ❀️ #yyclaser#medispa#laserhairremoval#hairremoval#yycnow#naturalase#yycbabes#beauty

here's to change, here's to my yesterday

Every leaf speaks bliss to me, fluttering from the autumn tree. πŸ‚πŸ“Έ: @rswphotographic πŸ’„: @artistrybybobi

Every leaf speaks bliss to me, fluttering from the autumn tree. πŸ‚πŸ“Έ: @rswphotographic πŸ’„: @artistrybybobi

Every leaf speaks bliss to me, fluttering from the autumn tree. πŸ‚πŸ“Έ: @rswphotographic πŸ’„: @artistrybybobi

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