#ytt

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TOP POSTS

Kirtan with @mathieuboldronyoga is so much fun! πŸ‘πŸΌ @yogabeyond & @bryceyoga #300hr #YTT #Thailand

I've been a handstand junkie for years, but after practicing and progressing in yoga, I finally clicked with a forearm stand! I feel like I should pretty much just be a yogi at the beach in Hawaii and be a professional inversions specialist by now. πŸ€¦πŸΌβ€β™€οΈπŸ˜‚
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With all the yoga I have been doing, being upside down and all the chatarungas has made my right shoulder a little buggy. And since I am a trainer, I don't get to completely rest it.
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So while I have committed to getting upside down and progressing my yoga abilities, I need to take care of myself as much as I can. If you've been watching my stories at all over the past month or so, I've been a regular at @denver_sports_recovery getting chiropractic, stim, dry needling, cupping, stretching, mobility, cryotherapy, and so much more. I'm so determined to fix this shoulder and feel good all the time. Moral of the story: take care of yourself! #selfcare #restday #forearmfriday #ytt #forearmstand 🀞🏼#partner

Happy Friyay! This morning I was reminded that bad decisions make the best stories! Swipe left to see what happened next see why communication between you and your photog can be life saving lol! #puravida #ohshitvic #miscommunication #ohshitvicmeansrun πŸ“Έby @gabriella.dondero

October is just around the corner, and with it comes the annual 100hr CE Intensive Retreat with @fitqueenirene
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October 15 to 29 @casaom In Puerto Morelos, Mexico. This intensive is designed primarily for existing instructors interested in expanding their current teaching practices. Participants will find opportunity to explore not only advanced yoga physicality, but also it's more subtle components - pranayama, meditation, yoga philosophy, etc... Additionally, Irene and I elaborate on ways to elevate our teaching through social media and other online avenues.
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Last year was an amazing experience for all those involved. Irene and I had the pleasure of seeing so many personal breakthroughs, and the even greater pleasure of seeing many participants go on to take their teaching practice to the next level by leading workshops, retreats and other programs around the globe.
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Price starts at $2000 for dorm-style accommodation. More info on my website (link in bio). Questions about the course can be directed to either myself or @fitqueenirene
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Shoutout to our professional photographer @brookemichellej who will be joining us again in Mexico to capture more amazing moments, and to @yogi_yank for being such a solid base πŸ™πŸΌπŸ™πŸΌ

Happy #transformationtuesday ✨are you babes tired of my weekly #transformations yet?! πŸ˜‚ I personally love posting each week because it is a constant reminder of how powerful my mind and body are! This week in #YTT we learned about #ayurveda and in Ayurveda teachings they believe that nothing has more POWER to heal and TRANSFORM the body than the MIND πŸ™πŸΌ if you believe in yourself and can envision your new reality you can achieve anything you want! It's all in your head. Once you figure that piece out the rest will fall into place! Head over to the link in my bio to read about my journey of losing over 80 pounds! I share to help #motivate and #inspire you all and to let you know you're not alone! I believe in all of you, now it's time for you to believe in yourself! The mind really is magical! ✨
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#fitfam #fitspo #weightloss #weightlosstransformation #losangeles #losingweight #weightlossjourney #beforeandafter #believeinyourself #losangeles #loveyourself #motivation #inspiration #california #potd #fitspo #fitfam #fitnesslifestyle #fitness #healthylifestyle #healthy #dedication #confidence #happy #bbg #tiuteam #powerofshe

Module 5 on our YTT - I have been teaching the principles of Restorative Yoga all day. So lovely topic and so proud of our talented and dedicated students πŸ’žπŸŒΈ In the lower picture they were practicing on each other, and some got really creative :)

T R A N S I T I O N S πŸ”„I don't remember the last time I spent the entire day doing #yoga - so so good, but I'll pay for it tomorrow πŸ˜’πŸ€£
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#torontoyoga #yogaflow #vinyasaflow #torontofitness #yogaeverydamnday #yogalife #ytt #toronto #yogavideo #yogainspiration

The New School of Yogic Arts is proud to present its newest group of graduated yoga teachers, the summer class of 2017. I love these people. These huge hearted souls are onto amazing things and we are so lucky to have shared space growing and learning with them these past few weeks. Welcome to the sangha of @newschoolofyogicarts grads, NSYA Summer 2017! #newschoolofyogicarts #ytt #yoga

We're so proud of every single one of these beautiful souls! πŸ’™ Thank y'all for choosing us on your RYT-500 teacher training journey. Three more days to go!
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Class inspired by #Saucha, the first #Niyama, is the personal practice of cleanliness – of body, mind and spirit. At the physical level, saucha applies to our surroundings as well as our bodies. Keeping our inner and outer landscape pure, we are able to experience more clarity of consciousness. Observing saucha in our lives quickly brings the realization that this is a never ending quest. It is a consistent and loving intention toward purity. πŸ™πŸΌ @yogabeyond
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#BeyondBryce #300hr #YTT #KohSamui #Thailand

MOST RECENT

YAY!!! 🀣❀️ HAPPY BIRTHDAY TO ME!!!!! I am so happy and grateful to announce the completion of my yoga teacher training and becoming a certified yoga instructor!!! πŸ™πŸ€—β€οΈ Yay! And have successfully taught my first class today! Coincidentally... I completed on my birthday and so this year I gave my self the gift of gratitude, appreciation, and love. Through this journey I was able to find my one true self and learn to embrace, accept and love that self, filling my heart up with gratitude and self love so that I am able to spread that love and light out into the world bringing this appreciation into the lives of others and spreading acceptance and love to all who cross my path! I want to thank everyone who has supported me on this journey and who have all helped me to get to this part in my life. You all are important people in my life and I cherish and love each one of you!
Namaste πŸ™ my friends! πŸ’–
#ytt #yogiofinstagram #yogipotters #yogateachertraining #yogainspiration #yogainstructor #yogateacher #certified #yay #yogaisawayoflife #yoga #grateful #grattitude #selflove #namaste #acceptance #journey #success #lovewhoyouare #love #potteryoga #yogaisbeautiful #thankyou #beautiful

In that moment that you finish up one phase of learning, and realise you are only just beginning.
200hrs #YTT completed with (& pic by) πŸ“·@theyogavine , one of the very best experiences and learning phases in which I truly learnt how much I have yet to learn. #foreverastudent #yogapracticenotperfect #yoga #yogaeveryday#yogatherapy #yogalove#justthebeginning

Looking to deepen your practice? Want to share the gift of yoga with others? We have TWO spots left in our Fall yoga teacher training, starting 9/12! Email tinybuddhayoga@gmail.com with any questions! πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ #ytt #yogateachertraining #yoga #namaste

YAY!!! 🀣❀️ HAPPY BIRTHDAY TO ME!!!!! I am so happy and grateful to announce the completion of my yoga teacher training and becoming a certified yoga instructor!!! πŸ™πŸ€—β€οΈ Yay! And have successfully taught my first class today! Coincidentally... I completed on my birthday and so this year I gave my self the gift of gratitude, appreciation, and love. Through this journey I was able to find my one true self and learn to embrace, accept and love that self, filling my heart up with gratitude and self love so that I am able to spread that love and light out into the world bringing this appreciation into the lives of others and spreading acceptance and love to all who cross my path! I want to thank everyone who has supported me on this journey and who have all helped me to get to this part in my life. You all are important people in my life and I cherish and love each one of you!
Namaste πŸ™ my friends! πŸ’–
#ytt #yogiofinstagram #yogipotters #yogateachertraining #yogainspiration #yogainstructor #yogateacher #certified #yay #yogaisawayoflife #yoga #grateful #grattitude #selflove #namaste #acceptance #journey #success #lovewhoyouare #love #potteryoga #yogaisbeautiful #thankyou #beautiful

One of the most powerful teachings of yoga is to be kind with yourself. Not always easy, more if your are use, like me, to push hard and bring yourself to the limit when I have one goal in mind. Being kind is accepting me the way I am and giving my body and my practice time and space to nurture and grow at its own pace, not the one that I will like, but the one possible. Listening to the body,connecting with the breath and letting it guide my practice, my life πŸ™πŸΎβœ¨πŸ’«
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You are welcome to join me to a Community Class at 4pm today @byronyogacentre and enjoying the stillness and being kind with you, with each other.πŸ™πŸΎπŸ•‰πŸ’«

Always wants to be part of the lime light πŸ‹β˜€οΈπŸ™„

Join @najiah for her lovely Mindful Flow classes, regularly scheduled every Sat and Sun at 11am. Najiah has studied @yoga_medicine extensively with @tiffanycruikshank
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#ym500 #yoga #ytt #yogateacher #anatomygeek #anatomynerd #yogatraining #yogamedicine

πŸ”₯πŸ’―πŸ”Noir Details πŸ–€ @fashionedchicstyling πŸ–€
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#reflectlove #damenature #πŸ‡―πŸ‡² #eatclean #berlin #goyouromway #nyc #beautyinspo #buddhism #roadtrip #ytt #fitnessjourney #igyogafam #health #instagood #making #goodvibes #lifeisgood #girlpower #2017 #coloring #inspire #thefutureisfemale #empoweringwomen #womensfitness #goals #goddess

CONNECTION β—‡
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These past two weeks, not only was I able to connect with these amazing individuals but I got to share with them my passion @touchandrelease Thank you for the love and compassion that was shared over these days @outboundyoga ❀️ πŸ™πŸ»πŸ˜Œ I am forever grateful for being part of this training, Sharing Touch + Release with you all. I have learnt, grown and have been inspired though this amazing process... and the wheels keep turning #stayinspired #yogateachertraining #silentnaturewalks #yycyoga #yycmassage #letgo #embrace #connection #play #touchandrelease #whenyourdreamsbecomereality #community #love #recharge #passion #growth #outboundyoga #lovewhatyoudo #outboundytt #ytt

Can you feel it? ✨ Da pra sentir essa energia maravilhosa dai? πŸ™πŸΌπŸ’™βœ¨ Mantrando, cantando, vibrando. πŸ•‰πŸ“Ώ Esse final de semana tem mais! πŸ™πŸΌ Thanks pelo vΓ­deo @carolinerifer πŸ™†πŸΌ@premanandayogaschool @pedro_premananda @remozzini @atelie_da_saude @rekherlak @cultivodojardimdoamor @dr_duprat @guima_jyoti @ana_lugh @caasevedo @daniellanovaes @tecatoscano @rafavercosa.mbt @leestrazeio @rafaelamendes @mafuess @fabianafittipaldi @soraialiliane @caroladamowski @carolcneves @raphaultramari @manupimentel

Termina la primera semana del profesorado de Veda Power Vinyasa aprendiendo de Percy Garcia las bases y fundamentos del #vinyasa tradicional y profundizando conocimientos de anatomΓ­a, filosofΓ­a del yoga, los Yogasutras de PataΓ±jali, hablando de Samadhi y del Baghavadgita con gente linda, practicando pratyahara y desintoxicando la mente. Pero tal vez lo mΓ‘s importante es que con cada paso vamos tomando conciencia plena de que yoga es mucho mΓ‘s que asana y que asana sin conciencia y sin Γ©tica es solamente ejercicio. Cada minuto es un nuevo aprendizaje y cada nuevo aprendizaje es un regalo del universo que tomamos con responsabilidad para contribuir a que otros tengan esa misma experiencia de transformaciΓ³n. #gratitude #grateful #ytt #yogaismorethanasana

Sauna oh how I love thee, let me count the ways 1) increased circulation 2) relaxed nervous system 3) reduced muscle soreness 4) released tension 5) released toxins.... the benefits are endless. For my bodybuilder fam this is great for vascularity and helping your muscles POP for show time πŸ’ͺ. If you're feeling you don't have it in you for a full gym session, visit the sauna for proper recovery to feel better for your next workout. If you have access to one, use it! No time? Take 5 min from your cardio πŸ’πŸ». #bodybuilding #care #selfcare #endurance #flexibilitytraining #gym #gm #health #healthylifestyle #motivation #noexcuses #personaltrainer #massage #relaxing #rest #recovery #recuperation #strength #ytt

We are getting as skinny as Inday, the skeleton between us πŸ˜‚πŸ˜‚πŸ˜‚ #myyogateacher #mudrayogaschool #YTT #yogacebuph #yoga #yogacertification #YTT200 #cebuyogis #cebuyoga

Day 18 of #journeytoytt and #legsupthewall pose is what I needed upon arriving home from a long work week. Fri-yay! My yoga with Jen Hillman YouTube vid focused on nourishing the body, mind and spirit; on resting; and on feeling safe and letting go. #yinyoga was what the doctor ordered tonight (and also wine and friend time) β€οΈπŸ·πŸ·πŸ‘―#doingmybest πŸ•‰πŸ•‰πŸ•‰πŸ•‰πŸ•‰πŸ•‰βœ…βœ…βœ…βœ…βœ…βœ…βœ… πŸ•‰πŸ•‰πŸ•‰πŸ•‰πŸ•‰ I am posting this 60 day #personalchallenge for two main reasons ✨integrity ✨and ✨accountability ✨. I lack ambition and self-discipline - and I will need both to succeed at yoga teacher training, which begins 9/30/2017, so I post publicly so that I don't let you or myself down. I am thankful for your support, advice and friendship. 😘😘😘😘😘😘😘😘Thank you all for reading and following and putting up with me. πŸ•‰πŸ•‰πŸ•‰πŸ•‰πŸ•‰πŸ•‰πŸ•‰πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ #yoga #friends #igyoga #igyogafam #igdaily #60daysoffitness #ytt #yogaover40 #wellness #life #positivevibes #strength #courage #love #peace #happiness #health #beautiful #wealth #abundantlife

#allthefeels First day of yoga school β˜ΊοΈπŸ™πŸ»πŸ•‰β€οΈ #ytt #yogateachertraining #futureyogateacher #yoga #dreams🌈 #goals

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