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#ystadtacticalfitness

190 posts

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Nu börjar det bli snyggt i byn…😊😊
För mer info, www.ystadtacticalfitness.se 👍🏻. #ytf #ystadtacticalfitness #kravmaga #kettlebell

@Regrann from @danielstigsson - 40min of constant kettlebell training (OALC) No blisters, no blood. Just proper kettlebell-hands. Take care of your hands and kettlebell handle and you don't need any chalk :-) #kettlebell #kettleguard #ystad #crossfit #ikmfkettlebellmarathon #veganathlete #tränandeveganer #breezefitness #kettlebellvegans #vegan #nochalk #ystadtacticalfitness #plantbased - #regrann

My client from Sweden is a winner, she came 2nd in her kettle bell long cycle comp on the weekend!!! She got stronger, had more endurance, leaned up and felt amazing!!! Yeoww!!! 👊🏾 follow her page for vegan strong woman strength inspo!!! 💗💗💗 #Repost @elhsweden with @repostapp.
・・・
Had a great weekend at the Ultimate girevik cup! Two days of kettlebell lifting and meeting awesome lifters! I won silver in Long cycle, weight class -60 and very happy with the results!
Meal plans and training plans by @veganfitnessmodel thank you for all the help!! 💚💪Could never have done this without you!
#kettlebellvegans #kettlebellsport #kettlebell #veganathlete #veganpower #poweredbyplants #ystadtacticalfitness #vegan

I'm piffing and puffing my home fitness room! By the way, not calling it my home fitness room anymore, it has a new name now. Behold A$$station! 💪🍑😁 I think my kettlebells loves the new name and the yoga mat is filled with excitement🤗 I love having a place in my home dedicated to fitness and health!
#homefitness #plantbased #veganathlete #vegan #ystad #tränandeveganer #kettlebell #ystadtacticalfitness

#ystadtacticalfitness#självförsvar.
Superkul! Något öm. Elin fick in några smällar. 😁

Ett gott pass avklarat!
#kravmaga #ystadtacticalfitness #ytf

Ett "300 pass" som nästan blev ett "600" istället på underbara #ystadtacticalfitness 👍🏻
Skön känsla när man sätter sig ner och man har lätt skakiga armar och händerna ömmar lite mysigt…😊
#ytf #ystad #kettlebell #skavaraskojattträna

MOST RECENT

Today's playground (not the kettlebell in the background) low KB weight high RPM. Focus on cardio and breathing.
#ystad #ystadtacticalfitness #breezefitness #kettlebell #kettleguard #vegankettlebellathlete #veganfitness #vegan #ikmfkettlebellmarathon #girevoysport #crossfit #tränandeveganer #hydroflask

I've heard this before, but today I look forward to a bright new fitness week💪🏋️🏃! I did my homework this weekend, I did my foodprep for the upcoming week, had a massage on Friday, did legday on Saturday, had not only two cheatmeals but three 😁. Sunday was foodprep day and trained my abs. I'm ready! Let's bring this week on! Looking forward to it! 👍Wishing everybody a good fitness week!
#kettlebell #kettlebellsport #veganfitness #vegan #veganwholifts #kettlebellvegans #ystadtacticalfitness #ystad #fitvegan #tränandeveganer

Today's training was 1 hour OALC. Nice, slow and steady pace. Focusing on breathing and hand shifts. #kettlebell #kettleguard #tränandeveganer #crossfit #nochalk #ystad #ystadtacticalfitness #veganfitness #vegankettlebellathlete #vegan #girevikcup #girevoysport

40min of constant kettlebell training (OALC) No blisters, no blood. Just proper kettlebell-hands. Take care of your hands and kettlebell handle and you don't need any chalk :-) #kettlebell #kettleguard #ystad #crossfit #ikmfkettlebellmarathon #veganathlete #tränandeveganer #breezefitness #kettlebellvegans #vegan #nochalk #ystadtacticalfitness #plantbased

#ystadtacticalfitness#självförsvar.
Superkul! Något öm. Elin fick in några smällar. 😁

Fick äntligen tummen ur och kom iväg på ett härligt kettlebellpass.

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