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#yowlife

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🍀🌿🌱🌵MY WIFE @officialchickenwing and good friend @wampasonhoth opened up a adorbz plant and plant accesories shop today on Somerset street. Come by and have a L😗😗K!! Pls follow @plantandcurio #plantshop #ottawalife #yowlife Logo by me!

Bringing vibes w/ @nonchalantnerd to #NACI Parent Teacher Night Community Fair @youthrecto #youth #cityoftoronto #YOWlife

Great little Ottawa spot, soaking in the morning rays at Documentary Film Club. #ottawa #greatcoffeespots #documentaryfilms #yowlife #orsonwelles

It's the most wonderful time of the year...to give beer. Now until Dec 31, for every $50 worth of gift cards purchased, receive a free $10 card.
For every $100 worth of gift cards purchased, receive a free $20 card. In-restaurant & online. Details in bio!

#bunny wakes up from nap #rabbits #yowlife #myottawa

Yow, lo último para esos días sin olas. 24/7 🏄🌊 Modelos disponibles en nuestra tienda #DeportesGonzalezIrun #yow #yowsurf #yowlife #tutiendadedeporteenirun

Easily accounts for 15-17% of the reason I make regular trips to Ottawa. 13/10, would binge again.
#yowlife #stalbertcheese #couic #athirdofthewaytopoutine

If you sit alone at SOCIAL, does that make you social or anti-social?

MOST RECENT

***H OL I D A Y G I V E A W A Y*** Check out the link in my bio and enter for a chance to win the ultimate local holiday prize pack with items by @stelladot @buttercupcompany @farangcatering @caroline_orchidanddaisy @escape_manor @mala.rae and maybe more! BONUS: Each time you tag a friend here, I will count it as an entry! *Contest ends Dec 22nd at midnight. Ottawa/Gatineau residents only*
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#ottawa2017 #ottawa #wellness #ottawalife #experience #myottawa #yow #yowlife #ottcity #ottawaaf #narcityottawa #ottawatourism #apt613wknd #support613 #ottawablogger #local #lotsalocallove #ottawablog #canada150 #myottawa #ottawainsider #ottawablogger #ottawagiveaway #yowcitystyle #ottawacanada #igersottawa #ottawacity #bucketlist #613 #ottawalifestyle

If you sit alone at SOCIAL, does that make you social or anti-social?

#desert sky part II #myart #yowlife

#bunny wakes up from nap #rabbits #yowlife #myottawa

Guess what?
IT'S GIVEAWAY TIME (BECAUSE I LOVE GIVEAWAYS)! Enter to win TWO free meals to Burgers n' Fries Forever!

TO ENTER:
1. Like this photo
2. Follow @nomnomottawa and @burgersnfriesforever
2. Tag a friend you would share this with!

Contest ends December 15th. Winners will be randomly drawn and announced on December 16th!

My favourite piece of the #manger : a #peruvian #llama #Christmas is coming! #yowlife #myottawa

'Tis the season to be jolly! Give the gift of CRAFT this holiday season with a CRAFT gift card. For every $50 worth of gift cards purchased, receive a FREE $10 card. Only available until Dec 31. HO HO HOppy!

Doughnut ever tell me I can't have more!

Thanks @floydskitchen for the photo!

#nomnomottawa to be featured 😁

Our family is growing...the wait is over! We swing our doors open to @crafttoronto this Wednesday, December 6. Be sure to check us out when you're visiting #yyz, we can’t wait to show you our new digs! 📷: @ten2tenphotography

Yow, lo último para esos días sin olas. 24/7 🏄🌊 Modelos disponibles en nuestra tienda #DeportesGonzalezIrun #yow #yowsurf #yowlife #tutiendadedeporteenirun

Did you know? From kitchen to tabletop, we choose greener products for our restaurant. Every year, our composting and recycling program diverts thousands of kilograms of garbage from the landfill. We also use biodegradable to-go containers, napkins and other paper products. Cheers to GREEN!

Thank you to @little.tiramisu.girl for sharing a LATTE love! ☕

#nomnomottawa to be featured!

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When the flowers start blooming: time for shaved ice.
When the sun is scorching: time for shaved ice.
When the leaves are falling: time for shaved ice.
When the streets are white and icy: time for shaved ice.

Conclusion: it is always time for shaved ice 😬

We've got the perfect gift for the person who has everything - give the gift of CRAFT this holiday season - for every $50 worth of gift cards purchased, receive a free $10 card! It makes a great stocking stuffer too (or a gift for yourself...hint hint)!
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#yow #Ottawa #ottawafoodies #ottawabeer #ottawagifts #ottawaholidays #yownow #yowlife #yowfood #yowbeer

‘Change your perception, change your life.’ 🍂 Nature always seems to amaze me. November never looked more alive than this year for some reason... Or maybe I just never noticed it before. The power of perception and perspective can make you see the same things you’ve seen for years and make you see it in a complet different angle.
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#ornamentalgarden #ornamentalgardens #experimentalfarm #experimentalfarmottawa #november #ottawafall #ottawafallcolours #selfhelpjunkie #perception #lifelessons #myunicornlife #thatsdarling #jessilaurenslifestyle #mybeautifulmess #thisisus #thenow #realoverperfection #ottawaphoto #ottawabound #ottawavalley #ottawalife #ottawa2017 #ottawalife #ottawaartist #ottawacity #ottawastyle #ottawariver #yow #yowottawa #yowlife #fallgardens

these daze

#Winter lights and pre #Christmas relaxing #yowlife #myottawa

Throwback to random autumn walks in the city! Ottawa you are beautiful, truly! ❤️
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Who is ready for winter? 😜😅

"How frail the human heart must be - a throbbing pulse, a trembling thing - a fragile, shining instrument of crystal, which can either weep, or sing."

This is Jungho.
Jungho is cool.
Jungho needs to date Heize.
Jungho is releasing his first song in December.
Be like Jungho.

"Education is learning what you didn't even know you didn't know." — Daniel J. Boorstin
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I took this picture on a gorgeous afternoon day at some point this past week and it got me thinking about my experience being born and raised in Ottawa for the most part of life.
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The great thing about Ottawa's education system is that, unlike many other parts of the world, there is an out if academic life is not your forté. You can choose to become an entrepreneur for example. You can volunteer your way through a post secondary scholarship(s) or join a sports team when you are in high school. This is the real #canadiandream!
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Ottawa understands that not all individuals are born equally with access to the same favourable opportunities which is why there are several social organizations/programs in place to help a specific disadvantaged community or marginalized group of people.
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Comment "Ottawa's education system is inclusive!" below, if you feel the same way. 💬⤵️
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#ottawabound
#hometowntourist
#igersofottawa
#ottawa150
#yowlifestyle

troll under the bridge perspective

#heaven is a beautiful box of #chocolates #yowlife #myottawa #yummy

•••GIVEAWAY ALERT•••
Thank you for helping nomnomottawa reach 1K! As a thank you, we have a two part GIVEAWAY!

For the first part, we've teamed up with @the_kingeddy (since you know I love burgers) for an opportunity to win either a $20 or $10 gift card! Yes, there will be TWO WINNERS!

Simply follow the instructions below to enter:
1. Like this post
2. Follow @nomnomottawa
3. Follow @the_kingeddy
4. Tag a friend (1 tag = 1 entry; max five!!) CONTEST ENDS NOV. 21, 2017. Winners will be randomly drawn and announced on November 22! Good luck! :)

Bringing vibes w/ @nonchalantnerd to #NACI Parent Teacher Night Community Fair @youthrecto #youth #cityoftoronto #YOWlife

We are almost sold-out! Be sure to snag your tickets while you still can for our Beer vs. Wine Brewmaster's Dinner on November 28.

🍀🌿🌱🌵MY WIFE @officialchickenwing and good friend @wampasonhoth opened up a adorbz plant and plant accesories shop today on Somerset street. Come by and have a L😗😗K!! Pls follow @plantandcurio #plantshop #ottawalife #yowlife Logo by me!

How are you reducing your toxic load? 🌱
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👉🏼 When it comes time to replace your household supplies, check out these ah-mazing products. They are phenomenal. I promise, you will be so happy that you did. 💫
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👉🏼These are perfect items to be adding to your Loyalty Rewards Program (LRP) order. I love how I am rewarded with points to use like cash, for items that I used to be purchasing at Shoppers or the grocery store 👌🏼

her.

Be your own superhero in life!
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If you have mental illness, no one will truly understand what YOU are going through except YOU. Doctors will give you a diagnosis based on textbooks and research based within the academia but mental illness is far from being a black and white topic.
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Some people have mental health illness growing up and others get it later on in life. When you have been diagnosed with a type of mental illness, you need to understand 4 things: that being in control of your words, your actions, your thinking, and your overall health will no longer be completely in your hands anymore. That ship may have sailed but the sooner you befriend your unique situation, the sooner you will have a better chance at surviving the 'new you'. You do this right and not only will you lead a much better life than you thought you had before but you may also see yourself become close to the person you've aways dreamt to become. There will come a time where you will say mental illness changed my life and pushed me to become stronger, wiser, and better.
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Follow this new page I recently created to help empower you or anyone you know who may have mental illness: @teamalleviate. I will be giving out FREE guides and designing a program that will hopefully help you appreciate how beautiful you are inside even if you are no longer the same "you" that you were before. ☺️✌🏻
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#mentalhealthisimportant
#beyourownsuperhero
#doyoufirst
#choosechange
#isolationheals
#selfdiscoveryjourney
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📢 ANNOUNCEMENT 📢: Hashtag #SPROUTmovement🌱 if any of my posts has improved your life and show me a smiling pic of you! Let me know if my captions have had a lasting positive impact on you in your captions and how it specifically made your life better. I would love to know! ☺️ I will give you a LIKE, COMMENT, and/or even a FOLLOW if I connect with your content.
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📸: @official5wavesgalore (s/o to Waves for clicking this photo! check out his dance moves via his youtube channel, the link is in his bio).

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