#youseewhatididthere

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I was trained at the same time as my gym doppelgänger today! ✨👯✨ My super hot, wicked fine friend @liz.is.rad and I have been mistaken for each other on a few different occasions. #youseewhatididthere I think it's the tattoos & chest splits. 💁🏻#teamnoboobs #momswithmuscle
So, I spent about as much time yapping as I did lifting. Haha I had a late night, and a short window to workout, so I did some light upper body and called it a day. I think I may bench tomorrow. 🤔 Sunday benching sounds like a good plan..... 🙏🏻🏋🏻‍♀️ #andillprobablysquat #iftherestime
Queen - Seaside Rendezvous 🔊🎶🎶
Top 👉🏻 @omgoddess.clothing

Coming Fall of 1982 to NBC... "YOU DOG, YOU!" Filmed in front of a live studio dog-ience (#youseewhatididthere )

Correct English is sexy people. Exhibit a strong vocabulary and watch how quickly sapiosexuals become enchanted with your wit and rapier tongue. #youseewhatididthere #askmewhatelsemytonguedoes #ittastesfoodyoufilthysluts #getyourmindoutofthegutter

Resting bitch face 🐶 #YouSeeWhatIDidThere

I thought it was Women's Day... Apparently it's #International Women's Day. Happy international women's day to all... March 8. Memorable day. Vitamine de banana. Boston snow. Hashtags for what. For who? Women break rules. Eu Amo OMA. #YOUSEEWHATIDIDTHERE! It's about them. I'm with her. Us. Things like that. And so on...

Meet @phuong.wood . One of my biggest supporters of @crossfitchalk and myself in general. She brings so much character and joy to my gym that I literally can not imagine this place without her. Not only that, but she also took me on my first real hiking experience up Mt. Whitney 2 years ago, of which forever changed my views on what I'd like to do in my free time. I think every gym has a few people that really create the overall vibe and experience that will either be unforgettable or just another day at the gym. If you're in a class with Phuong, you will never forget it... Because whether you're a man or a female, you just got smoked by a 45 year old... And she's not even breathing hard... Beyond that she will come over and cheer you on, motivate you to do more, and in some cases (when Jeff is having a baby) she will even stay and coach a class if she needs to 😂. Also, if loitering was an offense, she'd have a few felonies, so there's a good chance you may see her at some point. It's always funny when someone who's never met her does finally meet her. "Oh man, that's phuong!?" "Her scores are insane." As they gawk in awe.. lol. I'm not sure who's more famous here sometimes... Me or Phuong?? Lol... Anyway, I just wanted to say a little something about this woman, because she has made such an impact on my life AND to so many others. From myself and everyone at @crossfitchalk , we phucking ❤️ you Phuong. #getit? #phuck #phuong #youseewhatididthere 💥leave your phuong experiences below 👇🏿💥

The black purge got everybody acting crazy this week......well this bitch supahead been crazy tho #meettheblacks Friday! #youseewhatididthere #columbusshort #superhead #regularclothes

Ben best social #youseewhatididthere 😉

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Sam next to a map of the North Country Trail... Sam on the North Country Trail... #youseewhatididthere #nct #karthtrek

Meet @phuong.wood . One of my biggest supporters of @crossfitchalk and myself in general. She brings so much character and joy to my gym that I literally can not imagine this place without her. Not only that, but she also took me on my first real hiking experience up Mt. Whitney 2 years ago, of which forever changed my views on what I'd like to do in my free time. I think every gym has a few people that really create the overall vibe and experience that will either be unforgettable or just another day at the gym. If you're in a class with Phuong, you will never forget it... Because whether you're a man or a female, you just got smoked by a 45 year old... And she's not even breathing hard... Beyond that she will come over and cheer you on, motivate you to do more, and in some cases (when Jeff is having a baby) she will even stay and coach a class if she needs to 😂. Also, if loitering was an offense, she'd have a few felonies, so there's a good chance you may see her at some point. It's always funny when someone who's never met her does finally meet her. "Oh man, that's phuong!?" "Her scores are insane." As they gawk in awe.. lol. I'm not sure who's more famous here sometimes... Me or Phuong?? Lol... Anyway, I just wanted to say a little something about this woman, because she has made such an impact on my life AND to so many others. From myself and everyone at @crossfitchalk , we phucking ❤️ you Phuong. #getit? #phuck #phuong #youseewhatididthere 💥leave your phuong experiences below 👇🏿💥

Correct English is sexy people. Exhibit a strong vocabulary and watch how quickly sapiosexuals become enchanted with your wit and rapier tongue. #youseewhatididthere #askmewhatelsemytonguedoes #ittastesfoodyoufilthysluts #getyourmindoutofthegutter

I was trained at the same time as my gym doppelgänger today! ✨👯✨ My super hot, wicked fine friend @liz.is.rad and I have been mistaken for each other on a few different occasions. #youseewhatididthere I think it's the tattoos & chest splits. 💁🏻#teamnoboobs #momswithmuscle
So, I spent about as much time yapping as I did lifting. Haha I had a late night, and a short window to workout, so I did some light upper body and called it a day. I think I may bench tomorrow. 🤔 Sunday benching sounds like a good plan..... 🙏🏻🏋🏻‍♀️ #andillprobablysquat #iftherestime
Queen - Seaside Rendezvous 🔊🎶🎶
Top 👉🏻 @omgoddess.clothing

A truly monumental day for Stan #youseewhatididthere #stanreturms

Round 2 of get right! This bug has me feelin slim but it's all smoke and mirrors. Time to rehydrate #Hydrate #OutWithTheSickness #YouSeeWhatIDidThere #fatkidproblems

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