A fantastic Saturday afternoon spent with Ross Campbell of @thejungle.asia learning about functional strength and conditioning!
Lots of in-depth knowledge, expert guidance and just pure exchange of beautiful energy from Ross & everyone who was SO eager to LEARN!
Questions came fast and furious, as we huffed and puffed in between raucous laughter. Although we were reduced to sweaty piles at the end of the session, there were calls for an encore session!. Who wants to join us next time??
Thank you Ross for your dedication and generosity of your heart 💚
Ross Campbell is the Co-Founder and a Senior Trainer at The Jungle, one of Singapore's most exciting gyms that offers mixed martial arts training (MMA), high intensity interval training (H.I.I.T), Muay Thai and specialist work-out classes.
He personally specializes in Strength & Conditioning, Muscle Enhancement & Weight Loss, Resistance Training & H.I.I.T. He has a BSc (Hons) in Neuroscience, is a Certified ACE Personal Trainer and just named as one of #Lululemon Ambassadors here in Singapore.