Body control, agility, speed, fundamentals, FUN! Some of the things we are covering at camp with the young athletes! Back at it on Friday. Got a middle schooler at home that wants to join? It's not too late!
Do you want your kids to develop more confidence , discipline & respect? Do you want your preteen to have an emotional outlet, Perform better in school and experience camaraderie? Keep your kids injury free and help them develop better athletic performance, sign them up for kids CrossFit at CrossFit Dark Star TODAY! Limited space available, all classes start this week! #crossfitkids#youngathletes#stronghealthykids#kidscrossfit#camraderie#community
Whilst bootcamp is underway its important not to lose sight of this one and to keep Ava active. So tonight we’ve been to train with The city athletics club. Ava did amazing and her sprints were approached with 100% effort each time (I’d have been finished after 1!). We’ll definitely be back again and for the foreseeable future I’ll be hanging out at the local track in the evening. #sportykids#fitfamily#fitness#fitnessmotivation#running#athletics#youngathletes#momlife