Some of my many weaknesses in Crossfit being worked on in preparation for 2018 open. 👊
Really happy to finally get some butterfly pull-ups down, although they get a bit ugly towards the end haha, they are still a work in progress! 😁 My DU are a different beast haven't quite go those worked out yet.. practice makes perfect, still better than last weak!
On the plus, stoked to hit a PB squat clean of 85kg today 💪 chipping away towards that 100kg goal, and first workout doing handstand push-ups!
#crossfit #goals #improvingslowly #gains #hwpo #exercise #melbourne #2018openprep #slowlygettingstronger #youhavetoearnit