#yougothis

MOST RECENT

Good evening friends! Id like to give a shout out to my friend Wendee Thompson Passini. Not only did she kick cancer’s a$$, which is no easy undertaking, she decided to do an 80 day workout and nutrition program after that big fight. Here’s what she had to say about the program: “Here are my stats and photos:
33 pounds GONE
14+ inches GONE
Solid nutrition plan ✅
Exercise plan in place ✅

You know what else? I ran today for a solid 10 minutes without stopping. I haven’t done that since before my cancer diagnosis last year! I feel like I have my life back. Thank you Kerry Krystosek Norton for pushing me to start and stick with this program. You always know what’s going to work for me and you were right. Love you, girl!! 💖💖” PROUD is an understatement!! Way to go, Wendee!! Don’t second guess yourself!! Give yourself a chance! You CAN do this! .
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#80dayobsession #densenutrition #loops #weights #sliders #timednutrition #measyourcoach #yougothis #fithasnoagelimit #fithasnoage

Love this repost from @redcrayonimagination using @RepostRegramApp - Parenting is hard, guys!!! It has times of doubt and fear and worry.
One common worry for moms is that their child’s behaviors reflect on them as a parent. And if their child is acting up then it is because they failed as a mom. While that is understandable because people can be super judgey...especially on the internet. Please know when your toddler acts up and you are worried about your merit as a mom, that your toddler is being a toddler. Their brain is designed to specifically push boundaries and their center for emotional control is still in progress. I am not advocating for letting your child behave like that with you doing nothing. But if it’s not your fault they have tantrums and yell and scream. They are toddlers!!! You are a good mom and you are doing a good job. They are good kids, but being a toddler and learning how to behave and have self control is tough! Thanks @momsoncall for this! .
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#redcrayonimagination #childdevelopment #toddlers #toddlertantrums #toddlerlife #goodmoms #yougothis

Vote for my friends @quinandmisha on America’s Got Talent tonight!! They are incredible and it’s so hard to believe when you watch Quinn she is 72!!! They are so inspiring... their hard work and dedication has paid off and it is not easy... hours and hours practicing the same lift over and over again. I’ve been there and it is exhausting, but imagine doing it at 72!! I am so inspired and proud of my friends. Break a leg guys!! 😘💃🕺💯👊🏻👍👏👏👏👏👏👏👏👏👏👏👏👏👏👏

Parenting is hard, guys!!! It has times of doubt and fear and worry.
One common worry for moms is that their child’s behaviors reflect on them as a parent. And if their child is acting up then it is because they failed as a mom. While that is understandable because people can be super judgey...especially on the internet. Please know when your toddler acts up and you are worried about your merit as a mom, that your toddler is being a toddler. Their brain is designed to specifically push boundaries and their center for emotional control is still in progress. I am not advocating for letting your child behave like that with you doing nothing. But if it’s not your fault they have tantrums and yell and scream. They are toddlers!!! You are a good mom and you are doing a good job. They are good kids, but being a toddler and learning how to behave and have self control is tough! Thanks @momsoncall for this! .
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#redcrayonimagination #childdevelopment #toddlers #toddlertantrums #toddlerlife #goodmoms #yougothis

You can either JOIN me or WATCH me.✌🏼😘 Either way I’m working on creating the best ME possible and helping my mama’s do the same.

Am I where I want to be?!?..—NO—not YET.
Key 🔑 word being “YET”. I’m not a millionaire in this business—But let me tell you the potential to be one is far more greater than if I sat working for someone else.

If you don’t build your dream, someone else will hire you to build theirs. And guess what they have planned for you? Not much. #truth

I’ve been coaching for 3 years now..I’ve seen and experienced some AMAZING results physically, mentally and physically AND I’m at a point In my life and business where I feel so CONFIDENT about where this is leading & taking me that I want to be sure and take some of you too.❤️#areyouReady
I’m looking for 10 ladies that are READY to get off the fence and would LOVE to get paid to live a HEALTHY & FIT life.💪🏼 You DON’T need to be super fit, a fitness expert, guru, nutritionists, in the best shape etc.
All that’s REQUIRED of you is your commitment to being your best self, having a passion to help others, dedicated to documenting your journey online and a willingness to WORK HARD.😘👊🏼 >>THATS IT<< If you have a positive attitude, a teachable/coachable mind, a zest for life, a desire to get or stay in shape and a minimum of 1-2 hours a day, your self-motivated and focused and ready to make a difference—Then MESSAGE 📲 me.
STOP waiting for things to happen—MAKE things happen.#changecomeswhenyougetoffthefence #getoff #comeon #yougothis #comewithme

💕💕 @lovelita.love First 🗓day of #fallsemester 📖📕📔📊📈 ✏🖊🖌💼. Today is first day of my fall semester. Am going to make the best of what I can do and what I can't do, I wouldn't stress over it. 😉
www.lovelita.co @lovelita_fashion_n_events
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#staypositve #staypositivealways #yesican #nevergiveup💪 #sinclair #youarestrongerthanyouthink #dontgiveup #yougothis #yougotthisgirl #success #godblessmyhussle #lovelitafashion
#coolgirlgoeshot

Cuando te das cuentan que ya es martes!! 🙈
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#yougothis #newweekahead #happyplanner #happylife #plannergirl #minihappyplanner

-Everyday make sure you pour _________to how BIG you want your DREAMS to be ✨🌿.
The blank is for what you need to pour into your accomplishments don’t give up keep on pouring the outcome will be great 💫#motivation #dontgiveup #beawesome #yougothis

Except for 🌮... tacos never hurt anybody! ⠀
Happy Taco Tuesday everybody! ⠀
Remember that YOU are in charge of your life and if you ever have doubts about people or opportunities, it’s ok to walk away! Don’t ever be guilt tripped into something you don’t feel comfortable with💕
#tacotuesday#inspotuesday#motivation #yougothis

A little eating. A little reading. How’s your day going so far?

Gotta put this one out there. There is nothing harder then putting on a smile and holding down a crew while having to put yourself last. Always remember, it’s the times we are at our lowest that we find out how truly strong we are. #powerthrough #poweron #staythirsy #yougothis #💪🏼

Wishing you all the best as you start your senior year in High School today.
@itsnaska1 #makeusproud #yougothis #proudbrother

Sunshines, it’s all about collaboration...not competition. See you at our next Gathering+Workshop:

https://www.femcity.com/events/femcity-arlington-collective-august-workshop/
#tuesday #thoughts #growing #glowing #mood #woc #women #womenempowerment #womeninbusiness #womeninspiringwomen #leadership #networking #empower #empoweringwomen #edify #collaboration #collaborationovercompetition #femcity #yougothis #youareenough #supportyourfriends #shineon #beencouraged #bethechange #mindset

🔊 Salute to Simone Biles ⚋⚊🎖⚊⚋💪⚊⚋🎖⚋
🗣 The 21year old gymnast becomes the first woman to win 5 US All-Around Gymnastics Championships. .
➡ Congratulations @simonebiles and keep being great. Very proud we are.
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#supportyourown .
#yourfriendlyneighborhoodbloggerman
#doitfortheculture
#yougothis
#instablog
#blackgirlmagic
#supportsupportsupport
#onetowatch
#ontherise
#melanin
#instagood
#olympics
#championships
#athletic
#goals
#positivevibesonly
#issablogger

Do you have a clear vision, a bold dream, that pulls you closer towards it every day?
Or do you feel like you spend your days pushing, hustling and fighting to reach a goal that you’re not even sure really lights you up?
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Maybe you took the “safe” route, or you followed the path that everyone said was “smart.” You’ve played by all the rules, but in your heart of hearts, you have a calling for something…..different.
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Or maybe you’ve played the game of hustle and grind so long you’re not even sure what you really want any more, let alone feeling connected to a big vision calling you forward.
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If any of this sounds like familiar, let’s talk. I am offering a rare opportunity for 3 people to receive a Bold Vision Strategy Session with me this week.
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If you’re ready to take a risk and say yes to boldest dream then it’s time to back it up with action. Success loves speed and if you want to show the Universe you’re serious, take one step towards your dreams today by sending me a DM and requesting your session.
With love and belief in you,
XO
Lisa
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#goalsetting #celebrate #creating #entrepreneur #entrepreneurstyle #reflecting #yes #yougothis #lifebydesign #winenot #cheers #cheerstous #feelingawesome #happy #thisyear #coach #lifecoach #workinprogress #fitmom #nevergiveup #thehappynow #balancedliving #livefully #loveyourself #selfcompassion #spiritualgrowth #goalcrusher #betteringmyself #transformation #wholeness_

Thank you to my lovely customer for your order!🍦🥛🌸🌼🌸 Your vanilla shakes and Berry Capsules are now ordered and will be with you soon 🎁📪 So excited to be working with you on your journey 😍

With you all the way 💪🏼Let's do this 🙋🏼‍♀️ Part of our #Summer Shred Challenge👙#summer #shred #bodyconfidence #reachforthestars #yougothis #mentor #vegan #plantbased #tuesdaymotivation #glutenfree

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