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#youdoyou

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Yup - I'm soooo gay that I played @madonna's "Cherish" while Simone ran around the beach. Where are my Mermen?! #gayby #youdoyou #thegunclesfamily

Becoming a dad doesn't mean you stop being you, it just means you now get to do life with some adorable mini-me's who love you unconditionally! It's kinda rad when you realize that. πŸ’™ Thank you for sharing how #youdoyou as a dad @iamstrengthfitness! #dontforgetdads #idontbabysitiparent

I recently shared with you guys that I wanted to do Creep Heart on a more hobby basis (so transition from full-time artist to part-time/casual) & some lovely peeps have been curious as to what I've been doing. So, here's what most of my days look like lately! I'm super lucky and grateful to be able to work for my partner, @vectoretch with his custom laser cutting business. I get to spend time on my feet, helping make and create beautiful pieces for creative people. My mind is allowed to wander to things I might fancy to draw later for fun, and if I want to take a break to play with a creative idea I have the flexibility to do so. Needless to say, I'm super happy and enjoying taking it easy on myself for the minute! πŸ’•πŸ’•πŸ’• #youdoyou #dowhatmakesyouhappy

FOOD DIARY coming at you hot hot hot. 🀣 Okay.. so I keep it simple. I always try to have veggies and fruits. I don't count macros. I tried but It was too much for me. I eat carbs.. I'm married to an Italian 🍝 but everything is moderation. When you start to workout, your body will need more food. Don't be afraid of food. Food is fuel and gives you energy to keep going. Keep in mind I eat every 3 hours..
β‡’ Breakfast (NEVER skip it): blueberries, strawberries, Greek plain yogurt/or oatmeal and spoon of PB. + multivitamins.
β‡’ Snack 1: 2 sticks of celery, one hard boiled egg.
β‡’ Lunch: Turkey, Swiss, lettuce, tomato, avocado and onions on rye bread. A piece of dark chocolate.
β‡’ Snack 2: Apple and almonds
β‡’ Dinner: Grilled chicken, green beans, brown rice and salad (cucumber, tomato, radish and lettuce seasoned with lime, sea salt, pepper and cumin). Drinks: Water, Chamomile (usually in the morning when I get to work) helps my anxiety, great for my skin and boost my immune system. A cup of green tea β˜•οΈ after lunch.. electrolyte drinks during hot days or intense workouts. Let me know if this is helpful! #fooddiary #foodisfuel

here is proof that i can be a girl sometimes. thursday's motivation is to make yourself an obligation first & everything else will fall into placeπŸ‘πŸΌ happy thursday...thank gosh tomorrow is fridayπŸ˜…πŸ˜ #finally #longestweekever #thursdaymotivation #youdoyou

..."What if I fall? Oh but my darling, what if you fly??" #gwpseniors #youdoyou #spreadyourwings #seniorseason #classof2018

Today is full of happiness #fitfam!!
Happy Hump Day! 🐫
Happy First Day of Summer! 🌞
Happy Longest Day of The Year! 😍

I may have been born in the winter but something about summer and sunshine just makes me happy beyond words!! I am #blessed to live in such a beautiful place and ready to enjoy the oh so amazing warm sand between my toes and relax at the beach! 🌊 beach 🌞sun 🍍#summer 🌺
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In the depth of winter I finally learned that there was in me an invincible summer. -Albert Camus
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#positivemind #livehealthy #striveforgreatness #goals #loveyourself

May you be proud of the work you do, the person you are and the difference you make! Every day may not always turn out as planned, but try to find something special in each day. For me today it was my kiddos. I was a little out of sorts and worried about some things and they made me laugh and lifted my spirits when I needed it most. I also taught yoga today at the drug/rehab facility. Every time I leave my class I smileπŸ˜ŠπŸ™πŸ» #happyinternationaldayofyoga #internationalyogaday

MOST RECENT

Don't bother spending time with people who don't bring out your goofy smile. Keep close, the people you can laugh at yourself with. And never let go of anyone you're not embarrassed to fully be yourself in front of- good parts and bad. 😘 #lake#fun#youdoyou#throwback#tbt#smile#laughs#gotcaught#deadfish#badexample#nature#sunset#love#peace

Live in the now. Make it beautiful. β™₯
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#embracelife #believeinyourself #karma #poetry #hurt #goodvibes #staystrong #new #change #lifegoeson #moveon #friendship #love #lovequotes #broken #livelaughlove #teenwolf #prettylittleliars #thevampirediaries #gossipgirl #13reasonswhy #riverdale #phandom #13rw #pll #tvd #danandphil #books #bookquotes

πŸ‘†πŸ»Rules to live by! πŸ‘†πŸ»
What a great reminder!
#youdoyou #choosehappiness

And the good again came to visit, as it always does.
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#embracelife #believeinyourself #karma #poetry #hurt #goodvibes #staystrong #new #change #lifegoeson #moveon #friendship #love #lovequotes #broken #livelaughlove #teenwolf #prettylittleliars #thevampirediaries #gossipgirl #13reasonswhy #riverdale #phandom #13rw #pll #tvd #danandphil #books #bookquotes

:: Comparison is the thief of true Joy ::β €
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Stop comparing yourself to others. They don't have same goals as you. They don't walk the same walk you do. Live UNAPOLOGETICALLY you. β €
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Fight for YOUR goals, walk YOUR walk, and don't pay attention to the person in the lane beside you. β €
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You are enough, and you are worth it.
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#powerwithin #defeatfear #mngirl #headwrap #unapologetic #pushon #bebrand #floral #floralwrap #comparison #joy #goals #enough #worthit #youdoyou #doyou #bebrave #brave #truejoyofliving #livebalanced #live #livefully #unabandoned

#tbt to 14 years ago today. We have broken all the rules on what grown ups are supposed to do. We've made our own rules and risked big. And I'm pretty sure we're just getting started. #married #unmarried #teamfinch #bettertogether ❀️😍❀️😍

MACROS | Day 46 | If you watched my story, you'd know my quick meal from Wendy's left much to be desired. Ate a yummy breakfast (posted earlier), had a couple coffees, and then the wretched supper. Stuck to 17NC today and kept my protein lower (under 80g). I've learned that I see better weightloss when I do that. Eating #keto is all about figuring out what works for YOU! Even though some other people may carb up, eat all the protein bars, or fast 3 days in a row doesn't mean you have to! Each of our bodies respond to keto in its own way, which is AMAZING! Read your own personal manual and you'll be killin ketosis too! πŸ”₯πŸ™ŒπŸ»πŸ’ͺ🏻
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#ketocommunity #ketolifestyle #eatfat #lchf #lowcarblife #macros #banting #nutritionalketosis #ketogenicdiet #ketogenicweightloss #ketojourney #youdoyou

You do you!
Nobody else - just you ❀

#youdoyou #bewantyouwant #doyourthang

Be bright,be bold, be beautiful and most importantly BE YOU 😘
Thank god it's Friday!!Hope you all have a wonderful weekend xo

#thankgoditsfriday #tgif #instainspo #friday #gottogetdownonfriday #goodvibes #peaceandlove #youonlygetoutwhatyouputin #instagood #instalike #sparklebright #youdoyou #youdoyouboo #noonedoesitbetter #theresonlyoneyou

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