#youcandothis

MOST RECENT

Каждый день- подарок неба!!! ♥️
Кто-то из вас уже знает, что «разум» инстаграма в связи с недавними обновлениями сам теперь решает, что каждому из нас интересно, и в ленте предлагает публикации и фото только тех, кому мы ставим ♥️ или оставляем комментарии 🤷‍♀️
И, если мы не видим новых постов и фотографий от кого-то, от кого хотели бы 😅 - то это чисто наш собственный ...косяк 👀 упущение 🤷‍♀️ «разум» инстаграма решил, что нам не интересен данный аккаунт, и прячет его далекооооо внизу ленты 🤦🏻‍♀️
Я призываю дарить друг другу ♥️ Кстати, новая функция видео до 60 минут очччень даже радует ) теперь я смогу делать для вас более подробные и понятные ролики 😘😍
Хороших всем выходных 🙌🏼🌱
P.S. Надо нам определиться с днём прямого эфира 🤔 выходные или будни? ( в сториз прям битва кольцо/кулон ) 💥😂 пока кулон побеждает 🌸
__________________________
#goodmood😊 #haveagooddayeveryone #russiannature2018 #volgariver #cheboksary #thanksforall #нашаприрода #ветер #summerwind #летнийдень #ялюблюжизнь #youcandothis #lovewhatido #люблючтоделаю #делаючтолюблю

Sometimes my British side really shows. If everything goes wrong and you feel overwhelmed by life, make yourself a cuppa and try sort things out before you start anything new.
#positivity #positivequote #positivevibes #motivationalquote #motivation #goodvibes #youcandothis #peptalkyourself

We are starting a new Women's Group Personal Training time.
Monday, Wednesday, & Friday @ 6a.m.
We need 4 Ladies to get started. Call the office or message me.
Be the best version of you❤
#youcandothis #motivation #loveyourbody #yourtimetoshine #dontloseyourfire #bethebestversionofyou

Thank you, Anon.
I was strolling down a narrow lane to my afternoon classes. The heat was beating down like a hammer over my head, relented only by a light breeze that was blowing from the north-west. All of a sudden, stars began to grow on the periphery of my vision. Soon, they were all over the place. I felt light-headed, the heat was no more to be felt. The din of the surroundings had died down. It was almost as if I had transitioned to a higher ground of reality, more pleasant, more sublime. And then I was dragged down back to my pristine state, in a ground-shattering moment of epiphany, staggering to retain my composure.
I had got used to being seized by such spells of ‘giddiness’, and honestly, I kind of enjoyed them. However, one night, when I was having one of my other-worldly moments again, I lost consciousness. When I woke up, I could feel what seemed like electricity surging through my body. I looked around desperately for help, but I was all alone in my hostel room, and I barely had the energy to let out a squeak, let alone a shout. When I had come around a little, I made at a trot for the night canteen and grabbed a bar of chocolate. It was the end of a six-day long fast during which I had consumed only water and juice. The melting chocolate in my mouth felt like what rain must feel to a parched desert. It was just another kind of orgasm.
The aversion from eating set in at the beginning of my second year in college, and only grew worse. I started by skipping meals, moving quickly to skip food on entire days. Just like that, hours turned to days and days became weeks. I began to enjoy the feeling of staying hungry and foolish. At times, I would get drunk and indulge in drugs to heighten the effect of my light-headedness, but I would scarcely eat. I had reached a point where I liked purchasing my favourite bar of chocolate and giving it away to a dog or a friend right in front of my eyes, the torture of keeping myself away from food giving me some sort of wild pleasure. (contd in comments)
.
.
#mentalhealthawareness #mentalhealth #depression #selfharm #itgetsbetter #doyourbest #youcandothis #igers #ig #startups #startupsofinstagram #live #inspire

Self-encouragement!!💪💪💪💪💪 #youcandothis #hkig #instaquotes #selfimprovment #selfencouragement

Looking to lose weight? Then hit the LINK IN OUR BIO and get you a free trial of the best weight loss supplements on the Internet " Garcinia Combogia"! It's 100% Safe & Natural!
#summer #cambogia #fitness #fit #justdoit #goals #success #summerbody #after #beforeafter #before #garcinia #garciniacambogia #youcandothis #readyforsummer #weightloss

Palette 1 and the lipstick ... well, I made my own 💁🏻‍♀️ It’s Stubborn and Stellar combined ☺️ I love how versatile our products are !!

God sure knew what he was doing when he joined our 2 hearts.

My hubby is my rock. My support system. My biggest cheerleader. My business partner. My best friend.

I love that we get to work together, play together and do LIFE together. He makes me want to be BETTER❤️
.
.
.
.
.
.

( Time is not a healer. ) This is both a personal quote of mine and a piece from two of my rambles. This is because I believe in these words so strongly. .

If you enjoy the words I jumble together, check out: https://facebook.com/RainRadkey .
.
.
.
. .
.
.
. . .

#writer #writers #writersofinstagram #rainradkey #writing #poem #story #ramble #quote #positivevibes #positivequotes #selfhealing #selflove #believeinyourself #time #timehealsnothing #pain #loss #newfriends #absentfriends #adventures #explore #believe #dream #live #staystrong #keepfighting #nevergiveup #youcandothis

What motivates you? What gets you through your workout?
For me, I work out and train because my biggest motivation is to protect my family. For less serious and more fun motivation, I measure my training on an apocalypse scenario. Being fit counts!
#Mother #Son #Family #Precious #Trainhard #FitnessGoals #Fitness #Goals #Mindset #Motivation #Protect #BadAss #Train #Results #HomeGym #Gym #NoExcuses #Everyone has a #Different goal #Journey #BeConfident #YouCanDoThis #Support #Eachother #Empower #Women #Nutrition #Apocalypse #Fun #Prepper

When your clients bow and thank you for the workout.....only joking! We think they were praying to the sweat angels to make it stop 🤣🤪 #saturdayworkout #weekend #earlybirds #gym #sweatangels #fuelchangingbodies #personaltrainer #personaltraining #fitness #healthylifestyle #grouptraining #hardworkpaysoffs #youcandothis #transformingbodies #getfit #progressnotperfection

💛GOOD LUCK TO ALL WHO ARE DOING TOTAL WARRIOR TODAY!💛 Phils Warriors really appreciate all your efforts this year and every year, thank you to Em for organising the team, 💪🏻 If you would like to sponsor the team this year please DM us😍❤️ YOU CAN DO THIS💪🏻
#totalwarrior #youcandothis #tw #leeds #Philswarriors #charity #sponsor #donate #helpingothers #childrenwithdisabilities 💛

En dan nog even dit:

Mijn weg naar 30 kilo minder was veel meer dan alleen maar mijn eet- en drinkpatroon aanpassen. Natuurlijk heeft afvallen te maken met wat je eet en drinkt. Maar als je iets verder kijkt, dan zie je dat er zoveel meer mee speelt, zoals hoe je tegen jezelf praat, wat anderen tegen jou zeggen (en of jij je daar wat van aantrekt), hoeveel vertrouwen je hebt in jezelf, én wat jouw positieve eigenschappen zijn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even een tip tussendoor: als je wil afvallen, gebruik dan jouw sterke kanten. Waar ben je goed in? Wat zijn jouw talenten? Hoe kun je deze gebruiken in jouw afval-proces? Denk er eens over na. #youcandothis Meer tips en inspiratie vind je in de link in mijn profiel. #linkinbio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mooi weekend!!! 💁‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#weightlossjourney #weightloss #afvallenzonderdieet #afvallenzonderhonger #mindsetiseverything #gezondeten #gezondetenisnietmoeilijk #selfcare #healthyliving #foodie #motivation #motivationalquotes #inspirationalquotes #gezondleven #mindsetiskey #mindsetmatters

Most Popular Instagram Hashtags