#youcandoit

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We don't all start in the same place, so why try to end up in the same place๐Ÿ’ญ?! Stop comparing your journey to others. Doing so will be the thief of all your joy on your personal journey. People achieve things at different times. How long did it take ME? Why does it matter?! It won't take you the same amount of time. It may take you half the time, or double. If you're asking me how long it took me to lose the weight, then we should be comparing how long it took us to gain, our previous health conditions etc, there are so many factors๐Ÿ™ˆ. Your journey is YOURS. And that's what makes it BEAUTIFUL๐Ÿ’•. If you're doing this for the right reasons- to be healthy and happy and accomplish your personal goals, then it shouldn't matter how long it took ME. Make it about you. Focus on you๐ŸŒธ. Don't let your own victories mindlessly pass you by because you're too busy comparing yourself to someone who did it faster. This is a lifelong commitment to a healthy lifestyle. That's how you need to look at it ๐Ÿ’– you are beautiful and strong and capable and no one can take that away from you, no matter how fast they did it.

Sand cardio ๐Ÿ”ฅ
Via @rawfitness247
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Credit @rosanaollyver
#Fit #train #exercise #strength

๐Ÿ“‹Need help with chest growth?โ €
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Many people ask "How do I grow my chest" my answer is. 1. Start with heavy movements and work your way into less taxing exercises while increasing sets and rep ranges 2. Do compound sets in someway. My favorite is incline fly + power pushups + 20 second static holds. 3. SQUEEZE - you need the blood flow in order to carry the building blocks for growth. 4. Clear your mind and focus
Powered by: @handi_nutrition_fargo + @h_and_i_nutrition_bismarck ๐Ÿ“น@drommerliv
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๐Ÿ“ธFollow my Snapchat Schroeder_Fit ๐Ÿ“ธ ๐Ÿ”นLife motivationโ €
๐Ÿ”นTraining tips as requestedโ €
๐Ÿ”นDiet/ recipe tips
๐Ÿ”นHow to stay on track with your goals.

Tag that friends who needs to know why๐Ÿ˜‚๐Ÿ˜‚

Follow us for daily fitness motivation ๐Ÿ’Œ
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๐Ÿ“ท @stephclairesmith

When gravity has no effect on you๐Ÿ’ช๐Ÿ˜Ž๐Ÿ”ฅ Follow @Elationfitness to see more
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Via @douglasekermark

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Everything depends on your mindset . God's capacity is unlimited . ๐Ÿ™Œ๐Ÿพโœจ๐ŸŒน __________________________________________
It all depends on you and your faith
#getout #glow #mindset #metanoia #changeyourlife #changeisgood #God #Jesus #youcandoit #goahead

Morning Fitness Motivation (21 Photos) People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to ...
#cleaneating #balance #youcandoit #fitfam #healthylifestyle #halfmarathon #trailrunner #trueself #spirituality #yogapose #goals #appbreeze #healthyfood #healthy_living #girlswithglasses #muscle #healthy #jemy #getfit #body

Letโ€™s get started! Visit during staffed hours or call today to arrange a club visit: ow.ly/VMiD30bIhjH

#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses

Thursday night inspiration from Craig Harper. ๐Ÿ‘Š
You just have to tackle that hill & it will get easier after time. Then you find the next one & the next one & so on. Even once you have tackled it that 1st time, it is simply easier because you know you can do it ๐Ÿ’ช Some of my clients are realising this this week which is fantastic. Go Sistas ๐Ÿ’ช๐Ÿ’ช
@whiteboardlessons #strongsistaspt #fitsistas
#bighillnoworries #youcandoit

Never quit. If you stumble get back up. What happened yesterday no longer matters. Todayโ€™s another day so get back on track and move closer to your dreams and goals. You can do it.
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#fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #healthy #healthychoices #strong #motivation #instagood #determination #lifestyle #getfit #eatclean #exercise #youcandoit #tulopuedeshacer #entrenando #fitnessquote #success #dreambig #followme #dubai #uae #mydubai

My day in a collage. How can I not love my job when I get to see these people nearly everyday?

Good luck for the future Michele !! You are amazing at why you do and I am excited to see where your fitness journey takes you ! #trainingforlife #gymtime #gym #treadmill #gainz #workout #getstrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #crossfit #beachbody #healthychoices #cleanrecipe #eatclean #exercise #shredded #abs #sixpack #muscle #strong

Kod F03 โค๏ธ
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โœ… RM 40 ( 1pcs ) free postage to sm + rm 12 to ss . โœ… RM 35 ( 4pcs ) free postage to sm + rm12 to ss . โœ… Borong 6helai Keatas RM 30 โœ… Bahu 14-15
โœ… Dada 38
โœ… Labuh 34
๐Ÿ™‡๐Ÿปโ€โ™€๏ธCotton jeans
Semua ade kecuali no 4 . .
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๐Ÿคณ๐ŸปWs : 0109188583-kakbell
๐Ÿคณ๐ŸปWechat : id meerabelle

#kamijualonline #onlineshopping #trending #youcandoit #onlineboutique #businesswoman #pandora #pandorabracelet #pandoramalaysia #malaysiainstashop #instashop #bazarpaknil #postageeveryday #bajumurah #bajuaskar #bajuarmy #baju #bajubagus

Happy Thursday may today bring many blessing to you all #positivemind #positivity #ibelieveinyou #youcandoit #youarebeautiful #yourbodyisatemple #lawofattraction #countyourblessings #gratitude #showlove #haveaplan #lawofattraction #haveagoodday love to you all xxx Prayers for Manchester and all that have been affected xxx

Lifting the world up. #youcandoit #upsidedown #horseshoebay

No dejes que el aburrimiento te impida llegar a tu objetivo, busca las alternativas que te mantendrรกn enfocado en tu meta! para verse bien no hay que matarse de hambre, solo saber alimentarse! #sisepuede #personaltrainer #bcn #barcelona #duetfit #duetsports #healthy #lifestyle #eatclean #exercise #youcandoit #goals #gains #progress #changes #modoverano #VENEZOLANA #lejosperojamasdistante ๐Ÿ’›๐Ÿ’™โค
uts! la receta. .. simple y sencilla ๐Ÿ˜‚
-5 claras con calabacin. .. orรฉgano y pimienta ๐Ÿณ

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