#youcandoit

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πŸ”₯😳WHO NEEDS GOOGLE MAPS?

Founder πŸ‘‰: @king_khieu.

Get shredded, never be lost again.

Thoughts? πŸ€” What do you guys think?

COMMENT BELOW!

Athletes.

Top left edit by: @aesthedits_.

Bottom left: @miha.zupan.

Right: Unknown. Tag below if known.

Tag someone who needs to lift!

Principal πŸ”₯ account: @fitness_legions.

Facebook βœ… page: Legions Production.

@legions_productionπŸ†πŸ†πŸ†.

Chilling at the beach!
Where are my followers travelling to for a holiday this summer?
Follow @vibetraveldailyπŸ‘ˆ
Photo by: Unknown(dm)

✨HAPPY FRIDAY ✨
Ich hab grade nochmal in Cheryl Strayed's "Dear Sugar - tiny beautiful things" gelesen und wollte eins meiner Lieblingszitate mit euch teilen. (Ich hab sowieso das halbe Buch in Zitaten abgeschrieben, weil so vieles darin zu mir spricht (und ich kann dieses Buch nur jedem eindringlichst ans Herz legen!)) "I had that feeling you get - there is no word for this feeling -when you are simultaneously happy and sad and angry and grateful and accepting and appalled and every other possible emotion, all smashed together and amplified. Why is there no word for this feeling?
Perhaps because the word is "healing" and we don't want to believe that. We want to believe healing is purer and more perfect, like a baby on its birthday. Like we're holding it in our hands. Like we'll be better people than we were before. Like we have to be.

It's on that feeling that I have survived. And it will be your salvation too, my dear. When you reach the place that you recognize entirely that you will thrive not in spite of your losses and sorrows but because of them. That you would not have chosen the things that happened in your life, but you are grateful for them. That you have two empty bowls eternally in your hands, but you also have the capacity to fill them." Habt einen wunderschΓΆnen Tag πŸ’—

Photo by @shirintinati
#friday #qotd #wordporn #cherylstrayed #tgif #quote #healing #inspiration #tinybeautifulthings #dearsugar #book #oldphoto #newyork #youcandoit

Who of you dares to give this a go? πŸ˜„ If you ask us it looks like a fun challenge πŸ’ͺ @crossfitconjugate Comment πŸ‘‡ or tag a friend that would like our content! πŸ”₯
Follow for real progress & fitness pictures πŸ’ͺ
πŸ“© DM for a shoutout or to share your progress with the Muscle and Fitness Nation πŸ”₯

Can you achieve this?

Follow πŸ‘‰ @elationfitness
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Via: creategains | All credits to rightful owners

Great workout from @frank_medrano πŸ’ͺ🏼 #MenWith #menwithhealth
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Single leg knee tucks 10 reps (each leg)
Walking push-up 8 reps
Single leg cross-over 16 reps (each leg)
Spider-Man push-up 12 reps
Explosive push-up 10 reps
Plank walk 15 reps
Plank ups 10 reps
Donkey kicks 15 reps
Mountain climbers 30 Sec
Repeat 3 times πŸ’ͺ🏼

MOST RECENT

Ideas for some more exercises πŸ’ͺ🏻 #workout #youcandoit #fitness #fitnessmotivation

She was never quite ready. But she was brave. And the universe listens to brave.-RR ✨ You want something? You better go out and make it happen. Sitting around and wishing won't get you anything .
P.S. Cable kicks backs are a killerπŸ˜…
#legday#fitness#fitnessmotivation
#loseweight#gainmuscle#joinme
#askmehow#contactme#youcandoit
#believeinyourself#vegafitempire

Ready to start your day the BEST way? Beginning Tuesday, September 11th Mandy Gill's Metcon Masterβ„’ begins its first ever weekly class from 6:15-7:15am at the brand new gym - Mandy Gill Powered by @NewEdgeAllianceInc. We are so thrilled to welcome anyone, & everyone! See you there!πŸ‹οΈβ€β™€οΈπŸ—“

Wise words
#coachdougie

If you still look cute at the end of your workout you didn't....train hard enough.
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This photo is me at the end of the workout, seems like I need to train harderπŸ˜‚πŸ˜œ
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U like road maps? Swipe to the right😏
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Check out my hard working friends please(tagged them on the photoπŸ’ͺ🏻😍
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#friday #bulking #gym #hardestworkerintheroom #smile #igfitness #staystrong #gohard #fitnesslifestyle #bodybuilding #veins #weekendvibes #shapecheck #NEVERGIVEUP #badass #gainz #gym #gymtime #kraftsport #healthyeating #discipline #dedication #onfridayweflex #aesthatic #badboy #happy #youcandoit #believetoachieve #muskeln #bestshape

#youcandoit #dontgiveup 🌞🌻🌞🌻🌞

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