I cannot believe that after just 4 workouts, I’m finished with week 1 🎉!! Until Monday 😂 4 workouts/3 rest days may not seem like a whole lot of work, but I am SPENT and can’t wait to have the WHOLE weekend to rest!
Pretty sure my favorite part of these workouts is the length! Today’s workout was 39 min and I was slipping in my own sweat by the end. I love the effective “get in, do work, get out” mentality. It’s how I do things anyway, so why not treat my exercises the same way 🤷🏻♀️ The test group will be closing soon and the next round will begin in October! So now is the perfect time to do something for yourself, because if you want to make changes now, that’s just silly to wait 3 more months to begin. I promise you won’t regret starting 🤗