#youarentalone

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Someone I love is going through a very hard time right now and they called me for help to get through it. I'm so glad that I can be there for them and help provide love and support through this tough time in their life. I know that so many of us struggle with various issues, physical limitations, mental or emotional stresses, debilitating illnesses, etc, and thought that maybe these positive words might be helpful to someone going through a challenging point in their life. Just maybe seeing this could help provide some encouragement and give a ray of hope to someone else. .
Just know that you are loved, you have worth, you are strong and you are a beautiful human being. Life may be cruel or challenging sometimes, but you can push through it, even if you need help along the way. Never feel ashamed or embarrassed to ask for help - this world is hard enough to navigate as it is, and nobody needs to go it alone.
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Neva had a father. My future child will never EVER have to question if their dad loves them or where is he. My child will never have to go through the pain and suffering that my siblings and I went through💔. Ill make sure on god that wont happen. A man, A father is supposed to protect you, cherish you unconditionally, teach you life lessons but sadly you for some reason couldnt step up to the plate and be a man. Guess you couldnt play the role so it's just me and my momma now✊. S/o to those who are spending this day without a father figure...aren't alone😧💗 By, Tay
#singlemothers #happyfathersday #nofatherfigure #youarentalone #keepyaheadup

Regrann from @ponceenrile - In the spate of all the suicides lately, I just want to encourage everyone that you need to cry out for help because there is help out there. You are not alone! #gethelp #thereishope #theworldisabetterplacewithyouinit #youarentalone #❤️ #🙏🏼 - #regrann

We aren’t just a helping site. There is real people, who truly care about your life working for this site. Make a friend today! (: #friends #friendsite #friendtinder #bffbumble #bff #bestfriends #help #love #care #helpcenter #youarentalone #alone #sad #unhappy #happy

True story right here 👇👇. I had been content with just getting by for far too long. I had given up on the idea that I would actually be healthy and truly happy with myself. I was going through the motions but I wasn’t present, I wasn’t really “there”. There was an entire world that I was missing out on. I was missing out on LIFE. I didn’t deserve that, my kids didn’t deserve a mom like that and my husband didn’t deserve a wife like that. I am so proud of the decision I made last October to change my life. It has been the best journey and I’m only getting started ❤️. If this applies to you, please reach out. You deserve to enjoy life!!!
#stopsettling #livelife #dontmissout #betterme #bettermom #betterwife #plexussavedme #forevergrateful #youarentalone #iwanttohelpyou #imhere #nomoresittingonthesidelines

What do you mean they aren't abs yet? 🤷🏼‍♀️ Could be the sweedish fish 🎏.... could be a teacher slacking on a cleaner diet cause #summer and I already forgot how to be an adult 👀 I hear from my girls a lot that healthy eating is the biggest struggle and I validate that BECAUSE IT IS ( #oldhabitsdiehard ) but I don't let them wallow in it. So you had a bad day, week, month? 🛑 The negative mantra on repeat in your head and remind yourself that you're human and perfection is unattainable. Then learn from it and move forward because as a human being you are also capable of tremendous growth! 🙌🏻 So what will it be? An opportunity for growth or another "failure" you've made up in your head? .
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#whereyouattho #madeinthekitchen #absworkout #itsfine #wewillgetthere #progresstakestime #earlyrisers #growthmindset #doersanddreamers #getbackup #tryagain #summerbreak #choiceisyours #teacheronbreak #teachersofthegram #youarentalone #messykitchen #messylife #downtownfrederick

I felt like it's a need to post this because there are people out there that suffer depression, suicidal thoughts, etc.
But whenever you feel like that please don't hesitate to call these hotlines and if anyone that follows me on Instagram, Twitter, or even has my Snapchat and Facebook you can message me anytime because I myself have experienced things like this and I'm still battling them but I'll always be happy to help you out no matter how big or small your problem might be I will be here to listen, give you the best advice I could, and cheer you up. ♡
#suicidehotline #suicidesurvivor #suicidesurvivor #staystrong #youarentalone

Just keep going. 🤗🤗🤗🤗

✨Balance:
✨Don’t feel bad if some days you need too :
👇🏻
🍪 Eat cookies.
🍷 Have a few vinos.
📺 Watch lots of tv.
💤 Take a nap.
😌Be anti social.
🙌🏼 We all need to take time to do things we want to do.
✨To relax,unwind & switch off from the world.
✨It’s important we listen to our bodies.
✨And give it what it needs.
✨Mentally & physically.
✨You are entitled to some YOU time.
🤷‍♀️It’s all about balance.
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#bepositive #balance #lifebalancecoach #lifecoach #lifecoaching #beingopenminded #lookafteryourself #youarentalone #youmatter #behappy #anxietyhelp #anxietyreducer #anxietysufferer #anxietyhelp #mentalhealthmatters #mentalillness #staystrong #stayhumble #stayfocused #staygrounded #stayathomemom #yougottaeatthis #dontgiveup #balancedlife #enjoythejourney #lifehack #womanempowerment #womanboss #womanchangingtheworld

We were not only designed to be in community, but we also need community. As men, we need one another. We need to trust, depend on, and confide in other men. God gave us men in our lives to walk alongside, strengthen, inspire, and motivate each other. “And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.” Hebrews 10:24-25 #WAYB4 #WAYB4movement #brandedbrotherhood #branded

She was beautiful and free. Living her truth and shining her light upon all the broken-hearted. It’s easy to stay sad, mad, angry or displaced. It’s when you choose to live happily. You fight every single day for that happiness but once you’ve gotten your heart and mind on it for yourself, it won’t leave you. 💕🌺🌈✨
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#goodmorning #godsplan #entrevista #entrepreneur #enlightenment #perception #pinealgland #positivevibes #bossbabe #waterdetox #vegan #fitness #fit #crossfit #fitfam #fitgram #breathe #youarentalone #jesus #thankyou #gratitude

High functioning Bipolar is great and all until it’s not high functioning. The lows hit with low energy, low ability to maintain friendships and follow through on things, and low self esteem. Discipline is key in getting through this time. Discipline prepared me for for these challenges.
So I can step back and recognize when things are out of whack, reassess, regroup, and continue moving forward. Shoutout to my friends who I straight up ignore sometimes. I appreciate you holding me accountable while giving me the space to live in the moment and tend to my high maintenance brain.
Reading Gabrielle Bernstein, Mel Robbins, and Dr. Seuss today for inspiration ❤️✨ #attitudeofgratitude #defeatdepression #bipolardisorder #highfunctioningbipolar #bipolar #psychosis #youarentalone

💯⬇️ My parents divorced and life at home was hard. I was uprooted and moved to Kansas.
I struggled with depression and anxiety.
I did things, knowing that they were bad for me. I was careless. I had no direction.
Then, I became a teen mom at 16.
I finished high school through an alternative school and I didn't get to graduate with my friends.
Instead of starting college, I went to work as soon as I could after my baby was born.
I was working 12 hour stressful shifts, and any extra shifts I could and I would cry because I still couldn’t afford my bills and I was missing my baby.
Iram and I were not getting along. At all.
Then I lost my nana and that broke me. 💔
Sooooo many people thought I was a failure. 🤨 When I was younger I believed that I would always struggle. If you would have told me 7 years ago that this is how I'd be living now I would have laughed in your face.... But now as I lay here with my handsome baby boy, looking back and remembering how hard that part of our life was....I am overwhelmed with gratitude. We work hard. We are happy and healthy. We are all together. I own my time because I work from home. I get to give my all to my kids and focus on my wellbeing!!! We get to live an abundant life and more importantly I get to help others do the same. All those obstacles where placed in my path so that I could appreciate how good life is now and so that I would know how to work hard towards a bright future. 😭🙏🏻 The Universe is always sending opportunities our way, it's up to us to have faith, say Y E S and go for it!. 🙌💖🔥 ; Just hold on, IT GETS BETTER!

#ktsuetime #happylife #happylife #positivelife #holdon #workhard #itgetsbetter #imhereforyou #youarentalone #wecanweatherthestorm #together #helpingothers #mypurpose #mypassion #levelup #alwaysgettingbetter #goodnight

Happy Father's day to all of the awesome dads out there and to all the single moms who are both mom and dad every day!

Spent an awesome day with my son and my bow, my daughter sadly had to work but my heart is so full today .

#shenanigans #mendedarrow #youarebeautiful #youareworthit #beautyfromashes #sillyme #archery #fearnot #slaytheday #kickass #singlelife #singlemom #archerygirl #shootlikeagirl #arrow #confidence #hobby #love #excited #strongwomen #youarentalone #empoweringwomen #embracethesuck

A rare picture of my dad around my age, and then lots with my siblings and I. Happy Father’s Day!
Sending extra love out to all of those who no longer have their fathers or never did today. You’re never alone, even if these Hallmark holidays shove the perception that you are. ❤️ #happydadsday #hallmarkholidays #youarentalone #fathersday #80sphoto

For those who can’t be with their Father’s, whether it is just today or everyday, I hope you receive an abundance of positive vibes. A day that’s meant for celebration can also be a painful reminder, sad, or even a stressful day for others. If this is you, know you’re not alone. May you find strength in the midst of the storm. 🌦💪🏼
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“Storms make trees take deeper roots.” - Dolly Parton
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Also, to all of those amazing, hard working, supportive Dad’s (especially mine). Happy Father’s Day!
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#fathersday #postivevibes #dontworrybehappy #staystrong #keepmovingforward #calmbeforethestorm #peaceful #mindset #beafriend #youarentalone #motivation #nola #neworleans #views #followyournola #sunday #feels#quotestoliveby

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