#youareheard

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☄☄Guardian Angel☄☄
☄Sometimes in life we need to share
our feelings that are hard to bear. . .
☄When in our hearts we feel such pain
that extra strength we have to gain. . .
☄From someone who will keep us safe
and listen when we lose our faith. . .
☄The Guardian Angel is here for you
to light the way and help you through. . .
🌠☄🌠☄🌠☄🌠☄🌠☄🌠
#Angel #Angels #GuardianAngel
#AngelWings #IveGotAngelsWatchingOverMe #UmbrellaOrAngelWing #YouAreLoved #YouAreHeard
#Art #Sketch #Pencil #Drawing
🌠☄🌠☄🌠☄🌠☄🌠☄🌠
h/t @Pinterest for Drawing & Poem

“Oh the overwhelming, never ending, reckless love of God... it chases me down, fights ‘til I’m found, leaves the 99”
I like the thought of Him leaving the 99 to come find my unbelieving, prideful, angry little soul. And today when I was reading the parable that this song was written from I also noticed that when He returns with the lost sheep, there is no “I told you so” or shaming. Instead there is rejoicing, and a communal celebration as the Shepherd rounds up the neighborhood to show off who He found and brought home. It’s a lot different than the stories I often tell myself in my head- stories about who I am and especially stories about the kind of Father Jesus is. I hope this shakes your ground today like it did mine and reminds you that you are not only seen but sought after and fought for.
📷 @allie_janie

It’s been in the back of my mind for a week as we’ve celebrated life in our tiny bubble of birthdays. Two people who took their lives are all over the news and plastered on magazines because they were known public figures. Tragic and I’m sad beyond words for them and especially their children. They’ll forever wonder why? What could they have done differently? Why couldn’t someone help them? This happens every day all over this country....every 40 seconds to be exact. Leading to 800,000 deaths a year from suicide. Doing what I do each day is a constant reminder about the lack of care we have for those struggling with mental illness and addiction in this country. The shame and silence around it is devastating. If someone is diagnosed with cancer or breaks a leg or has an appendicitis, what happens to them? They call their insurance and are given tons of referrals, everyone knows and prays for them and they can get the care they need because it’s abundant. When someone is diagnosed with depression or is addicted to heroin, what happens? More often than not, they must pay out of pocket for good therapy or meds or rehab and even then, they’re more than likely on their own to do the research. I can’t tell you how many times I’ve had to tell families that their options are limited when it comes to excellent care in these areas. Including my own parents. We must do better as a country and community to speak out more about how real mental illness and addiction are. They are no different than the next disease that affects someone physically. Disagree? That’s fine. That’s your story. But you don’t know theirs. And you won’t unless you ask. If anything, give them grace and a prayer and don’t make assumptions. More so, lend a hand to the friend or family member that has retreated or seems distant. Ask for help if you are that friend. Call the suicide hotline. Someone is always there to listen and help. You are seen. You are heard. You are important. ❤️🙏🏼

(800) 273-8255
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#suicideprevention #raiseawareness #mentalillnessisreal #depression #addiction #speakup #stoptheshame #speakyourtruth #suicidehotline #youareseen #youareheard #youareimportant #savelives

✨ScrubsDay Sunday✨
This past week was really sad, losing two famous people who made an impact in a lot of people’s lives! (I still cry when I watch Anthony Bourdain’s shows) 😐

I’m pretty sure there are other people(famous/non famous) who end their lives that we don’t know of. Just because you are not famous, that doesn’t mean we don’t care. No matter what you are going through in life, let us listen. Talk to someone, express your thoughts. Reach out to your families, friends, professionals, influencers, colleagues or whoever. I know we all fight our own battles/demons but we don’t always have the same coping mechanisms. However, we have to keep in mind that there are a lot of people who are willing to help. Do not be afraid. You are enough, you are beautiful, amazing and you are loved! ✨
Call the National Suicide Prevention Hotline at 1-800-273-8255. It provides free and confidential support 24/7 for people in suicidal crisis or distress..

👉🏼underscrubs and stethoscope from @medelita_gram use “INGRID8” at checkout
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#hipambassador #scrublife #scrubsallday #suicideprevention #suicideawareness #youareheard #youareloved #youarenotalone

It’s true. You are. And don’t forget it! 💛

What we need is just someone to reach out and give their hand... someone to embrace us with all our flaws... You are not alone. Just ask for help. There’s someone out there to listen to you. Share your pain... Feel Lighter. Be Healed. .
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#behealed #sadnessisntforever #feellighter #talktome #reachingout #holdmyhand #youareheard #lifeisablessing #everybreathisprecious #keepthefaith #keepshining #ashtartashi #psychic #spiritualguide #soulhealer #happinesscoach #joyologist #mentor #author
www.ashtartashi.com
tashi@ashtartashi.com

I was going to post a pretty picture today, but in light of losing an amazing artist, woman, and mother, @katespadeny , I felt this was more important. As someone who struggles daily with mental health issues (anxiety and depression)... As someone who has been told I have "nothing to be depressed about"... As someone who's been told "if you get a hobby it will go away"... As someone who's been told "you wouldn't have anxiety or depression if you would pray more"... As someone who suffered in silence for FOUR YEARS before getting help because I was ASHAMED of my mental health issues... As someone who battles anxiety and depression DAILY even though my husband is the greatest, most supportive man alive, and my kids are actual, literal perfection... I AM HERE FOR YOU. Please, I am literally begging you, reach out if you are feeling alone. If you feel like you have no one or nothing, you have me.
I have seen so many hateful comments about Kate Spade and I promise you don't want to try that shit on my post, but please know that suicide isn't the only option. Know that you are loved and that someone cares for you.
Also, please know that depression can touch ANYONE. It doesn't matter if you think someone "has it all" they could be fighting demons you know nothing about. Money, fame and materialistic things don't always mean happiness.
I have adored Kate Spade for years. She started her company in 93 with her husband and built a freaking EMPIRE and thats always been my goal. Her hustle and her heart are what resonated with me and I hope her family finds peace. I don't care if you're a client, past client, potential client, someone who has no intentions of ever booking with me, a complete stranger or a long lost friend, if you need me, I am here. Always.
#KateSpade

Every time I would pass this church I would pray for my homie Eli at this exact spot and now they building it up, I know he hears my prayers and shall my prayer build up too.. #restinpeace #longlive #love #pray #prayers #🙏 #tothefullest #youareheard #forever #progress #god

“Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because of your presence, the universe is expanding.”
— Danielle LaPorte

Do not fear the darkness. It lives alongside us, not to teach us pain or sorrow, lack or shame, but growth and love of the self.
To teach us strength. Capability. Integrity. Resilience. Power.
It is all a matter of perspective and the will of allowing yourself to love every single part and peice of you and your story.
#traumanottaboo #ptsd #anxiety #depression #flashbacks #loveisinfinite #youarenotalone #metoo #youmatter #freeyourself #youareheard #hearme #seeme #imatter #icanlivemydreams #intuitivelife #youarenotyourpast #youareinfinite #nevergiveup #findyourwhy #beyourmuse #youarefuckingworthit #youareamazing

“The cavity which suffering carves into our souls will one day also be the receptacle of joy.”- Neil A. Maxwell
Today I fast for myself and every woman and mother who suffers silently from depression, anxiety, and mental health disorders that threaten to steal their joy, their time, or their very lives.
You are seen, you are heard, you are deeply loved and worthy of it, and you are NOT alone. Have no shame to reach out to the beautiful and useful resources around you to claim back your power and joy that is your birthright! 💪💗
#empowering #empoweringwomen #womanhood #sisterhood #deeplyloved #worthy #worthyoflove #receivejoy #postpartumdepression #depression #anxiety #notalone #youareloved #youareseen #youarenotalone #youareheard #gethelp #gethealthy #standinyourpower #fasting #fastsunday #powerofhealingprayer #powerofheaven #callingdownheaven #upliftingquotes #uplift #uplifting #mentalhealthawareness #suffernomore #breakthesilence

“The cavity which suffering carves into our souls will one day also be the receptacle of joy.”- Neil A. Maxwell
Today I fast for myself and every woman and mother who suffers silently from depression, anxiety, and mental health disorders that threaten to steal their joy, their time, or their very lives.
You are seen, you are heard, you are deeply loved and worthy of it, and you are NOT alone. Have no shame to reach out to the beautiful and useful resources around you to claim back your power and joy that is your birthright! 💪💗
#empowering #empoweringwomen #womanhood #sisterhood #deeplyloved #worthy #worthyoflove #receivejoy #postpartumdepression #depression #anxiety #notalone #youareloved #youareseen #youarenotalone #youareheard #gethelp #gethealthy #standinyourpower #fasting #fastsunday #powerofhealingprayer #powerofheaven #callingdownheaven #upliftingquotes #uplift #uplifting #mentalhealthawareness #suffernomore #breakthesilence

Germaine Greer, You disgusting, uneducated woman. You say you are a feminist, yet come out with these insulting, abhorrent comments. Wow, you must have had some pretty terrible sex in your life! To all the victims of rape, your story is #valid and #youareheard
#stopvictimshaming #germainegreer

Good morning. How do you teach this? How do you show someone how much power they have inside? I was the one trying to save everyone. I wanted to feel good because I couldn't save myself. Yep, I said it, I was so far down the hole, that I thought if I saved everyone else then the glory would allow me to float to the top. Trying to save everyone else is exhausting. It is exhausting because I put so much effort into it, then get so angry when they would not listen, then dig myself a bigger hole because I can never do anything right. The hamster wheel was so sticky. It took me a long time to unglue my feet from it. But it happened, toe by toe, and the more I accomplished little things in my life the easier it was to stay off the wheel and out of the hole. It was simple things like not participating in the negativity, setting a small boundary, say no without guilt, and being able to look myself in the mirror and feel loved. That is when I discovered my own power. The more I allowed my power out, the more confident I felt and then I no longer wanted to save people, I just wanted to hold space for them. That is empowering. 💕✌🕉 #whereisyourpower #loveyourself #letyourpowerout

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