180 posts


Dear B, you are a great friend, a great teacher, and one of the best encouragers I know. Thanks for being YOU. You came in my life and have never left it through the ugly and made the good more beautiful. *Even through life's distances and now physical distance with you starting something new and amazing in Redding, California.* Running to Jesus first. You shine with light. You are rooted in love. #youarebold #appreciationpost #thankfultoday

It may look so rough,like the sun will never shine again. Hmmm..stay strong! Be of good courage! It will end in praise. The God of a second chance is on the throne. 😘😘😘😘 #youarebold #youarestrong #thesunwillshineagain #therewillalwaysbelightattheendofthetunnel

I so much love d word "YOU CAN'T DO IT" its more lik an energy boost to me 2show how strong I'm & how far I can go wit that negative word!!!
#youAreBold #youAreAuthetic

It may look so rough,like the sun will never shine again. Hmmmn... Stay strong! Be of good courage! It will end in praise. The God of a second chance is on the throne. πŸ‘ΌπŸ‘ΌπŸ‘ΌπŸ‘Ό#YouAreBold#YouAreStrong#TheSunShallShineAgain#ThereWillAlwaysBeLightAtTheEndOfTheTunnel.#IAmBlessed# Thank you sir @nathanielblow for todays challenge you are blessed sir πŸ™πŸ™πŸ™

It's Friday. And it's time for a flash back. That was me back in February, and a picture of me now. 😲😲😲😲😲😲😲😲😲😲😲😲
Who is that girl?! That's a girl who started out not knowing herself or who I wanted to be. A girl who doctors told that pain was going to be something I would have to manage everyday.

You can do or be ANYTHING!! ❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️
Looking back 2 years ago, I would have never thought I would be the person I am today. Modeling for a fitness and yoga legging company or lifting heavy weights and squatting.
Doctors told me 2 years ago that pain in my knees (due to injury) was going to be something I would have to manage my whole life. I could have let that diagnosis rule my life. I didn't accept it. I started VERY small and worked my way up. My life has had ups and downs but one thing is that I never quit or gave up.
Never let your inner thoughts, bad news, your unsupportive family/friends or negativity in your life be the reason you didn't succeed. Let all that be the fuel for the reason you reach your goal to run, not walk, over that finish line.
Once you become determined, never quit. You are fierce and you are BOLD. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #fanceepants #youarebold #neverquit #fitnessislife #determineyourdestiny

It may look so rough, like the sun will never shine again! Hmmm.... Stay Strong! Be of Good Courage! It will end in Praise! πŸ˜ƒπŸ˜€#youarebold #youarestrong #thesunwillshineagain #thereisalwayslightattheendofeverytunnel.

Have wings that fly high and feet that touch the ground.
#flight #soarhigh #youarebold #youarefree #rooted

Congratulations to Shekinah D. Boggerty a junior mentor to the girls of Be B.O.L.D. & a BOLD lady herself on receiving the Markevic A. Johnson Education Foundation Scholarship of 2015!! #YouAreBOLD #KeepKnocking #MarkevicAJohnson #bebold #bebold2015 @_kinah_

The heat was on today! Happy Memorial Day Weekend and thank you you to all servicemen and servicewomen for all you do! #youarebold


Dedicating a #wcw to @theashleygraham for being a wonderful role model and reminding women that they are beautiful just the way they are. She struggled to achieve true #confidence but faced her insecurities head on and reclaimed her body as her own and you should too!
#beauthentic #youarebold #youarebrilliant #youarebeautiful

Get your shirt here!!!! #YouAreBOLD

You absolutely are!
On my way to the gym!
Every morning I either say, sing, dance and sing around my house something positive. (Full out booty shaking and hands flailing... Ha!) Something encouraging, something lifting, self motivating.. because, well because it's an awesome feeling! I'm sure my neighbours plug their ears, but who cares!? If you make your life enjoyable, if you do great things for yourself and others, life will be better!
You won't need to depend on coffee (this is a partial lie, lol) or the words of others etc!
Learn to love you, to do things that help you, to be free and not afraid to become who you want to be or enhance who you already are!
Have the best day everyone!
#befree #justsingyourheartout #singloud #danceliketheresnoonewatching #behappy #smilemore #laughmore #loveyourlife #enjoyyourmoment #helpyourself #helpothers #youarebrave #youarefearless #youarebold #youarestrong #havethebestday #maketodayyours πŸ’‹πŸ˜ŠπŸ˜Š

I so much love d word "YOU CAN'T DO IT" its more lik an energy boost to me 2show how strong I'm & how far I can go wit that negative word!!!
#youAreBold #youAreAuthetic

14 months ago I never would have imagined posting a picture like this. Hell I would never have even taken this picture. I would have looked at myself in the mirror and picked apart every part of my body and hated myself. Why?? Because as women, if we don't look like the models in the magazine's, if we dont wear a specific size or weigh a certain amount we aren't beautiful.

Today I can confidentially say that I don't give a fuck. I no longer care what size of jeans I wear, what the stupid number on the scale is or how many fucking calories I eat in a day. I care about being happy, healthy, strong and living a compassionate life. The next time you look in the mirror or at a photo and want to start criticizing yourself STOP. Stop and tell yourself this. "You are bold, you are beautiful, and you are brilliant. You are a goddess. There is no other woman like you because you are your own kind of woman." I started this entire thing because I'm an animal lover and wanted to save some animals. Never did i imagine this is where I would be today. I'm stronger, happier and more confident than ever. Not because I've lost some weight, simply because I've learned to love myself the way I've learned to love others. Unconditionally.
So, should you take anything from this post please take this. STOP dieting. STOP restricting yourself. STOP trying to eat under 1000 calories. STOP starving yourself. STOP hating yourself if you dont lose weight or if you only lose half a pound. STOP beating yourself up for having cake or chocolate. STOP picking yourself apart. STOP letting the scale define who you are or what your worth. LOVE YOURSELF completely. Every stretch mark, every pound, every wrinkle. Live your life and do what makes you happy πŸ’œβ€ #loveyourself #beconfident #fuckthescale #fuckbeautystandards #beyou #doyou #beauthentic #beyourownrolemodel #thereisnoperfectbody #youaregorgeous #youarebeautiful #youarebold #youareabadass #lookbeyondtheexterior #bewhoyouare #behappy #livelife #lovelife #unconditionally

It is time to take a seat at the head of the table of your life. Rise tall, be bold, let others hear your voice and know that you are worth it, you are capable, you are a leader and what you have to say matters! The world is waiting for you.
www.teamsynerg.com #theworldiswaiting #youarebold #youarepowerful #youarealeader #teamsynerg

You got a special gift to give to the world that is unique. This special gift is your super power πŸ’ͺ🏻! What makes you stand out from the rest!
When you are going start giving more of what God has entrusted you to do? .
#juststart #newbeggining #thursdaymotivation #yougotthis #goforit #youarebold #superpower #motivationalquotes #quote

I definitely needed this, sometimes we get lazy and we feel as if we should get credit (from man) for the wisdom that was given to us
You have to remember we are not the first to be ignored. Success is waiting on you to move!πŸ˜πŸ’–
Picture created byπŸ‘‰ @whitebrick20
#preperation #consider #the #process #itsyourday #itsyourtime #breakout #Godsplan #showthem #youarebeautiful #youarebold #beyou #thetrue #you #whitebrick20poetry

To each of us, let us find joy in our paths. We each have trials along the way, but do we let it run our life? Choose to find and be the good.
I am so blessed.
I choose gratitude and joy in my Lord.
#faith #bethegood #nomatterthechallenge #youarebold #youareenough #iamamormon #sundayvibes

Happy Independence Day. Do you have independence in your relationship? Do you take time to be solo? Do you take time to take care of yourself? Is independence important to you at all? A healthy relationship has self-support. Having independence in a relationship shows your confidence and YOU are strong, bold, and courageous!!! <---NEW BLOG LINK IN BIO!
You can do it! β€οΈπŸ’™πŸ’œβ€οΈπŸ’™πŸ’œβ€οΈπŸ’™ #beindependentwomen #selflove #selfsupport #youarecourageous #youarebold #youarestrong #youarestrongerthanwhatyouthink #newblogpost #healthyrelationships #vow #visionsofwomen

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