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#youareable

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It takes more time than you think, but you are capable!! Breakdowns are apart of growth. #BeEncouraged #YouAreAble #BelieveInYourself
#NoteToSelf
#Repost @erykahbadu
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How I believe in you . 👏🏾👏🏾🖤🖤🖤😭😭❤️❤️❤️❤️❤️❤️

“Self-confidence is the most attractive quality a person can have. How can anyone see how great you are if you can’t see it yourself?”
#youarestrong #youareunique #youareable #youcandoallthingsthroughChrist #Philippians413

MOOD🍃 knowing, growing, discovering.. oh when the universe starts rewarding it does not hold back.. #faith #dreamalittledream #youareable #focusonyourgoalsbabygirl

The Lord shows me again in Hosea 14:9 that the righteous WILL walk in the ways of the Lord and not their own. Take courage and know that you are able through His strength He offers to His people. #youareable #noexcuses #whateverthecost

It doesn't matter if it's a relationship, a lifestyle, a job or a friendship; if it no longer serves you happiness don't be afraid to let it go.
Embrace uncertainties for they are the beginning of new opportunities.
Close your eyes... now imagine the best possible version of yourself- that is who you truly are and absolutely can be.
Don't be afraid to take risks in order to become that version of yourself, it'll be worth it once you're there 🙏🏼💛
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#bethebestyoucanbe #dontsellyourselfshort #liveyourbestlife #letgoofwhatnolongerservesyou #youdeservehappiness #believethat #believeinyourself #betruetowhoyouare #letgooffear #embraceuncertainty #enjoythejourney #trustyourintuition #growwiththeflow #dontworryaboutthingsyoucantcontrol #changeisgood #changeiscoming #beopentoreceive #actwithlove #mindfulbohemian #mindfulnessmatters #mindsetiseverything #youarebeautiful #youareable #youareblessed #bethankfuleveryday #radiatelove #betheenergyyouwanttoattract #spiritualjourney #yogajourney #namaste

"There is NO negotiating the calling on our life." Craig Holiday

Think about that..... we cannot expect to change Gods mind about us. He has a plan...a purpose for our lives....WHO are we to tell Him He's wrong? I'm thinking the creator of the universe has it right 😂

We try to use FEAR as an excuse not to follow through on our calling. We say we don't have time....we aren't equipped...we aren't confident/good enough. Well guess what....this is our purpose in our life. How can we say we don't have time? Because we are busy wasting time?! We aren't equipped.....um we have GOD -I think that's the best equipping we could have. How could YOU give up? How could YOU quit on not only yourself but your family....and more than that YOUR CALLING in this world?!! GOD is using YOU. He has a big PLAN for you. We are created to serve others.....SERVE because that is your calling....the door He uses for you to do that looks different for everyone but know that only YOU can fulfill your calling. No one else. So step up and FLY sister. It's TIME 💙🙌🏼 #youareable

Not every time tell you sorry with nice words, sometimes give it to you with tough love in a borderline mean way. #YouAreGoingThroughItBecauseYouCANgoThroughIt #YouAreAble #StayStrong #Faith #ImTalkingToMyselfToo 👌✊

A little reminder when things start to close in a wee bit. #motivation #inspiration #youareable

Creater of the the universe#JESUS#what can't u do?ohh JESUS! Name above every name I put my trust in you

#YOUAREABLE#

MOST RECENT

“Self-confidence is the most attractive quality a person can have. How can anyone see how great you are if you can’t see it yourself?”
#youarestrong #youareunique #youareable #youcandoallthingsthroughChrist #Philippians413

Good morning My Family & Friends On this Sunday morning! Rest in it, lay all out and give it to Him.
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Let God do His work in you and you move over to the sidelines.
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For He knows what’s best so as you start your morning lift your hands up and surrender it all to Him.
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Let Him take control of your life and maneuver it towards where He wants to lead it. Make Him the center of it all.
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God bless you and I Love you all❤️.
#TheChroniclesOfCaridad

It doesn't matter if it's a relationship, a lifestyle, a job or a friendship; if it no longer serves you happiness don't be afraid to let it go.
Embrace uncertainties for they are the beginning of new opportunities.
Close your eyes... now imagine the best possible version of yourself- that is who you truly are and absolutely can be.
Don't be afraid to take risks in order to become that version of yourself, it'll be worth it once you're there 🙏🏼💛
.
.
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#bethebestyoucanbe #dontsellyourselfshort #liveyourbestlife #letgoofwhatnolongerservesyou #youdeservehappiness #believethat #believeinyourself #betruetowhoyouare #letgooffear #embraceuncertainty #enjoythejourney #trustyourintuition #growwiththeflow #dontworryaboutthingsyoucantcontrol #changeisgood #changeiscoming #beopentoreceive #actwithlove #mindfulbohemian #mindfulnessmatters #mindsetiseverything #youarebeautiful #youareable #youareblessed #bethankfuleveryday #radiatelove #betheenergyyouwanttoattract #spiritualjourney #yogajourney #namaste

When you're 100% fatigued and the pump is too real to allow you to participate in #flexfriday but you want to still 💪🏽.
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🖥 VIRTUAL PERSONAL TRAINING 🖥
• Exercise instruction + correction
• Structure.
• Motivation.
• Accountability.
• Support.
• RESULTS.
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Virtual Personal Training requirements:
☑️ Located in the U.S.A.
☑️ Smartphone/tablet with internet access.
☑️ Bluetooth headphones.
☑️ Being ready to have a great workout.
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www.optkirbyespinal.com 💻
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You have a fire burning inside you🔥
UNLEASH THAT SHIT.
#beGREAT #youAREable

It takes more time than you think, but you are capable!! Breakdowns are apart of growth. #BeEncouraged #YouAreAble #BelieveInYourself
#NoteToSelf
#Repost @erykahbadu
・・・
How I believe in you . 👏🏾👏🏾🖤🖤🖤😭😭❤️❤️❤️❤️❤️❤️

Uma breve reflexão de 2017:

Estou procurando palavras para descrever tudo que aconteceu nesse ano em minha vida, creio as palavras chaves são: CRESCIMEMTO, CONQUISTA, SUPERAÇÃO, RECONHECIMENTO, MOTIVAÇÃO e REALIZAÇÃO.
Contudo isso não foi fruto de 2018, tudo que aconteceu comigo e com todos em minha volta é uma colheita de muito amor a vida, tudo vem acontecendo tão rápido que às vezes fico assuntado, porém respiro fundo e busco a calma, acordar todo dia motivado para fazer algo pelas pessoas é o que me move e não existe nenhuma preguiça capaz de eliminar minha dedicação e força de vontade de concretizar algo, se fosse para agradecer um por um que me ajudou nessa jornada eu começaria primeiramente com Deus que colocou todas as pessoas em meu caminho para me tornar quem eu sou hoje e tenho certeza que daqui 10 anos vocês vão conhecer um novo Rômulo, estamos em constante mudança e devemos sempre buscar ser uma pessoa melhor. É impossível você agradar a todos, mas sua missão não é agradar todo o mundo e sim fazer o seu melhor todos os dias para que você tenha orgulho de você ajudar quem realmente quer ser ajudado. Obrigado a cada um que está ao meu lado, sem vocês eu não conserguiria mover, pois O QUE ME MOVE É MOVER VOCÊ.

Um ótimo final de ano para todos!

#RM #RômuloMonteiro #osverdinhosrm #FitLight #fitness #exercise #piscina #natacao #run #bike #cold #asics #fitligth #dieta #fitnessbrasil #voceecapaz #youareable #training #muscle #workout #modelofitness #motivacao #motivaciongym #cordanaval #photography #abs #determinacao #oquememoveémovervocê

All my bags are packed I'm ready to goooo........ 🎵🎵🎵🎶🎶🎶🎶... off to where next....????!!!feeling so blessed ... 31 years young, entrepreneur, travel the world, make my own time and schedule, travel with my family, make a multiple six figure income by service to others, I control my life (God being the main driver ofcourse)... Mentored by the best coach and CEO @patrickbetdavid , with the greatest organization @phpagency , running with some of my best friends/family @iamjorgepelayo #PREVAIL #unity #phpagency #phpladies never in my life did I think this could be me...never did I imagine I could be blessed with this life....the thing is that I believe many of us have opportunities presented to us but we are scared to take the LEAP....God is standing right with you, take the SHOT!!!! I'll tell you a little secret 😶😎... you ready????? .... YOU ARE MORE THEN ABLE, you can do it, you are gifted and meant to be..... JUST JUMP, aren't you CURIOUS to see how far you could fly??!!!! #fly #eagles #justjump #curious #jump #try #valuetainment #phpagency #pbd #coach #hustle #bestfriends #family #legacy #foryourlastname #cindycobos #cobos #controlyourtime #6figures #mentor #tryit #gifted #youareable #entrepreneur #entrepreneursarethenewsexy

My beautiful black brother... you are able.. because you are a God! I love you my brown and black men.... #able #beautifulblackmen #blacklove #blackking #brownandblack #blackconsciousness #mybrothers #blackmen #youareable #youcan #beyou #beyoutiful #beholistic #holisticallyyou

What’s meant to be will always find a way.
#trustyourjourney
#runwithellie
#allthingswillfallintoplace

2º TURMA - SEGUNDA E QUARTA 7 HORAS DA MANHÃ

www.optkirbyespinal.com
⬇️REASONS I USE A HEADSET MIC⬇️
• So I can be heard clearly when I am speaking + transitioning from demonstrating at the same time, writing down the statistics of the workout📈.
• Connect it to my mixer so you can hear your personal music playlist(s) during your workout.--- I control the volumes so you're able to hear me and the music simultaneously through your headphones (or speakers if at home) with perfect sound quality 🎧.
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s/o to @southendzfinest for the background track 🔉
🖥 VIRTUAL PERSONAL TRAINING 🖥
• Exercise instruction + correction
• Structure.
• Motivation.
• Accountability.
• Support.
• RESULTS.
-
-
Virtual Personal Training requirements:
☑️ Located in the U.S.A.
☑️ Smartphone/tablet with internet access.
☑️ Bluetooth headphones.
☑️ Being ready to have a great workout.
-
You have a fire burning inside you🔥
UNLEASH THAT SHIT.
#beGREAT #youAREable

Abertura para as inscrições de duas novas turmas da RM women 2018. Uma turma ocorrerá segunda e quarta às 7:00 horas da manhã e outra turma ocorrerá terça e quinta às 19:15 da noite. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ 🙋‍♀️ O número de vagas são limitas
📞  Inscrições pelo telefone 9.8864-6024

Isaiah 45:2
I will go before you and level the mountains [to make the crooked places straight]; I will break in pieces the doors of bronze and cut asunder the bars of iron.
Remembering the powerful Word given to Vineyard through our Pastors this year.

2017- A YEAR OF BREAKTHROUGH AND A YEAR OF OVERCOMING
Grateful for His kindness and faithfulness each day❤️😇 Feel free to read the VINEYARD NEWSLETTER 2017 by going to the following link
👉 https://vineyardkuwait.files.wordpress.com/2017/06/newsletter-2017-god-is-able.pdf

Whatever it is you hope for and dream of, you can... #motivated #yes #youareable #firstlovecollection #hope #ability #dreams #vision

"Together with the strengths of our differences and unique perspectives, by diversity and inclusion, we will achieve greater success for everyone." -

#innovation #strategy #employement #employthebest #dolphinsdmd #dmd2017 #tobedifferentisnormal #thinkbig #youareable #mentors #mentees #reachout #enhancetalent

This year’s event engaged 344 participants in 12 cities across Canada.
Thank you for sharing all your unique talents and opportunities with us!!
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#DMD #youareable
#innovation #strategy #employement #employthebest #dolphinsdmd #dmd2017 #thinkbig #youareable #mentors #mentees #reachout #enhancetalent

Each year more and more businesses and persons with disabilities work together to help bridge the employment gaps that exist in our communities. 
Great matches think alike. -

#innovation #strategy #employement #employthebest #dolphinsdmd #dmd2017 #tobedifferentisnormal #thinkbig #youareable #mentors #mentees #reachout #enhancetalent #leadwithopportunity #registertoday 📸: @eemburton

F E M M E. 〰️
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Calling all females (and myself) to embrace the woman.
The woman within you.
To stop being so hard on yourself...
To stop comparing yourself to other women.
To not question your worth or beauty, just because you see that someone else may hold it together better than you feel you do.
It’s alright.
Learn to be kinder to yourself.
Be gentle.
Believe in yourself + acknowledge yourself.
You too, are able.
You too, are beautiful.
You too, are intelligent.
You too, are valuable.
You too, are enough. x
Photo cred + designer/handletterer @eighthgrace // .
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#bw_essence #creative #embraceyourflaws #embraceyourself #femme #feminine #lafemme #woman #women #youareable #youarebeautiful #youareenough

You have value! ❤️ Tune in every Thursday morning for Thoughts on Thursday. A great way to start your day.

Don't let the date on the calendar scare you, its just a number, keep moving, keep planning, keep doing that thing that you like doing the most, keep fighting for your dream until it becomes a reality.it is you to make it work and not any one else.and I know you can do it, there is plenty of time before 1st.jan.2018.
#youareable
#nooneislikeyou
#iloveyou

We all go through things let me guess just want to give up. Sometimes we feel like we just can't go on anymore. But that's it this isn't the first time you've ever felt this way. 👑 ️ ❤️ 👑
So stand up tall, then press through success is waiting for you but just like a diamond needs to pressure to have its value so do you. Shine On!
#shine #diamond #success #winning #bosslife #overcome #capable #able #youareable #gotthis #keepgoing #dontgiveup #striveforgreatness #leadership #video #god

I am not what happen to me. I am what I choose I become. 📸| @abhiklicks styling | @alchemy_stylists
#transformationtuesday
#bewhoyouaremeanttobe
#livinglifewithapurpose

Today I faced one little case of somewhere in between tried and irked andddd it happened so often when I first started in training and even after..... but I went through it I took it and still pushed through it JUST MAKE IT FUCKIN HAPPEN YALL #MakeItFuckinHappen #YouAreAble 👑💙🙏🏽🕉

Just believe that good things are on their way. 🙏🏽
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#kdc_travels #LA #palmtrees #palmtree #sunset #sunsets #monday #mondaymood #youareable #inspired #goodvibes #vibes

Realizamos neste sábado nossa Cerimônia de Condecoração a todas as guerreiras que enfrentaram o desafio de aprenderem a correr da maneira correta.
#parabénsRMWomen

#Repost @beproductive (@get_repost)
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Take charge of your routine. Take control of your actions. Instil habits that set you up for success. ✔️ #beproductive #youareable

The only thing holding you back is...YOU!

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” Today is International Day of Disabled Persons, so celebrate this inspiring day by becoming a Hope Home Hero by donating to our "Me, Myself, & Thai" campaign! @hopehomecm #GAF #InternationalDayofDisabledPersons #YouAreAble #Donate

Don't wait for January to make a change,start now!
Change start the day you decide it's not about to wait for a time!
#youareable

God has already put inside of me EVERYTHING I need to have heaven on Earth. It is all on the inside of me. I decree and declare that great health and wealth is Mine already and that I am coming into a new season. The old has past away and I am in the right direction. I will PRESS.... Are you pressing forward?? Don't wait to be validated by man when God has already Validated you GOOD before you were in your mother's womb. Stop waiting for someone to say OK your dream is ok you're ready... no you were designed WHOLE, God didn't create you half way you were created WHOLE... #bewhole #beintentional #beGreat #betheBestYou #StopWaitingUntilYouGetOneYes #GodSaidYesToYou way before you were even a thought to your parents way before the seed was planted.... #IAM #BeTheBestYou #YouAreWorthIt #YouAreAble #ThroughChristYouCanDoAllThings #HollowaysWayWrappedInLove #HollowayWay #MsHolloway

Happy Thursday!
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I started the day off with a walk for LISS and followed up with yoga 🧘‍♀️- my body is sore from BBG week 13!
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#bbg #bbgcanada #bbgcommunity #sweatwithkayla #tiuteam #tiucanada #positivethinking
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#Repost @beproductive (@get_repost)
・・・
Take charge of your routine. Take control of your actions. Instil habits that set you up for success. ✔️ #beproductive #youareable

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