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#yokedasfuck

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#TEAMLEAL OPEN BIKINI OVERALL WINNER GOES TO MY NUGGET @_lindsayfit!!!! 8 week prep save to stealing the ENTIRE SHOW!!!! I am so proud of you!!!!! Next building for NATIONALS!!!! #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @mikemikeleal 😝😝😘😘😘😘😘😝😝😝

#TEAMLEAL I AM A PROUD MOMMA BEAR!!! @ashleylynnwicker will be taking 1,2, or 3 in open figure her first show ever!!!! @_lindsayfit center stage open bikini !!!! I am so proud of these women!!!! We will see what tonight holds for them!!! I need pictures with their trophies 🏆🏆.... #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @mikemikeleal 😘😍 our nuggets!!!!

#TEAMLEAL SOOOOO @ashleylynnwicker sent me this video of first call outs prejudging!!!! FOR HER FIRST SHOW EVER!!! she killed it... we knew she wouldn't be the biggest but damn it I was gonna bring that nugget in conditioned as fuck... yes she is ALL NATTY.. which is difficult to do 🤣🤣... she started all the way at the end on number 5 in Open.. then moved to number 2 💁🏼🦄... extremely proud of her package and stage presence 😘😘😍😍... it is almost time for finals!!!! #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @mikemikeleal 😘😘😘

SWIPE LEFT #TEAMLEAL 🌭 CLIENT SPOTLIGHT 🌭 @unstoppable_bab !!!! BACKGROUND: LEGIT COMPETITIVE EATER (the kind on ESPN) and yes she had eating competitions durning prep... I timed them so it was like a refeed!!!! SHE WORKS 3 jobs!!!! 15 week prep work 4 more weeks to go!! SHOW DATE: October 21!!! LEFT: 148lbs RIGHT: 125lbs ... I AM SO PROUD OF YOU!!! online coaching (prep, cut, build) you name it.... work on you goal!!! HEALTH IS NUMBER ONE.... EMAIL: cammie.spindel@gmail.com (Cammie) and bbjunkie86@gmail.com (MIKE) @mikemikeleal #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal

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So so so proud of @_lindsayfit She looks incredible and killed it tonight in her show!! Congratulations hun!! 🙌🏻💪🏻
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#Repost @camcamleal (@get_repost)
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#TEAMLEAL OPEN BIKINI OVERALL WINNER GOES TO MY NUGGET @_lindsayfit!!!! 8 week prep save to stealing the ENTIRE SHOW!!!! I am so proud of you!!!!! Next building for NATIONALS!!!! #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @mikemikeleal 😝😝😘😘😘😘😘😝😝😝

#TEAMLEAL OPEN BIKINI OVERALL WINNER GOES TO MY NUGGET @_lindsayfit!!!! 8 week prep save to stealing the ENTIRE SHOW!!!! I am so proud of you!!!!! Next building for NATIONALS!!!! #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @mikemikeleal 😝😝😘😘😘😘😘😝😝😝

#TEAMLEAL SOOOOO @ashleylynnwicker sent me this video of first call outs prejudging!!!! FOR HER FIRST SHOW EVER!!! she killed it... we knew she wouldn't be the biggest but damn it I was gonna bring that nugget in conditioned as fuck... yes she is ALL NATTY.. which is difficult to do 🤣🤣... she started all the way at the end on number 5 in Open.. then moved to number 2 💁🏼🦄... extremely proud of her package and stage presence 😘😘😍😍... it is almost time for finals!!!! #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @mikemikeleal 😘😘😘

#TEAMLEAL I AM A PROUD MOMMA BEAR!!! @ashleylynnwicker will be taking 1,2, or 3 in open figure her first show ever!!!! @_lindsayfit center stage open bikini !!!! I am so proud of these women!!!! We will see what tonight holds for them!!! I need pictures with their trophies 🏆🏆.... #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @mikemikeleal 😘😍 our nuggets!!!!

#Repost @bangswitch77 (@get_repost)
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Stage 7 from MIMG Championships at LGC. One of my few clean runs for the day. Had a great time though and awesome stages. @bgdefense @type_a_rifle @hollandtacticalsolutions #sometimesiforgettomove #sickrifles #freedom #merica #pewpew #yokedasfuck

SWIPE LEFT #TEAMLEAL 🌭 CLIENT SPOTLIGHT 🌭 @unstoppable_bab !!!! BACKGROUND: LEGIT COMPETITIVE EATER (the kind on ESPN) and yes she had eating competitions durning prep... I timed them so it was like a refeed!!!! SHE WORKS 3 jobs!!!! 15 week prep work 4 more weeks to go!! SHOW DATE: October 21!!! LEFT: 148lbs RIGHT: 125lbs ... I AM SO PROUD OF YOU!!! online coaching (prep, cut, build) you name it.... work on you goal!!! HEALTH IS NUMBER ONE.... EMAIL: cammie.spindel@gmail.com (Cammie) and bbjunkie86@gmail.com (MIKE) @mikemikeleal #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal

FUN FACTS: I worked as a paramedic for years in the city of Little Rock Arkansas 🙌🏼... known as: code queen, trauma magnet, shit magnet (this picture was right after a code) ... lets just say I had a lot of shitty crazy ass calls in my day! Do I miss it yes... do they pay enough ABSOLUTELY FUCKING NOT.. for the shit I had to do! Will I go back... not unless they raise the pay for paramedic... 14 calls in a 12 hr shift nah I'm good for only a little over $800 a pay period with no over time... this is why paramedics work so much damn overtime to pay bills! Which I was always working 🤷🏼‍♀️.... #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal #paramedic @mikemikeleal 😘😘😘

SWIPE LEFT... #TEAMLEAL #WCW 🦄CLIENT SPOTLIGHT 🦄 @brewski927 ... PLEASE READ... this amazing woman was diagnosed with PCOS ... which some of my clients do have... she has lost 30lbs in 7 weeks... and finally has gained back her menstrual cycle... words can't express how happy that made me feel as her coach!!!! SHE HAS BUSTED HER ASS FOR ME!!! She has TAKEN BACK HER LIFE and has blossomed into this amazing WOMAN I see today!!! LEFT: (start) 243lbs RIGHT: (7 weeks) 213lbs !!!! I AM SO PROUD OF YOU!!! online coaching (prep, cut, build) you name it.... work on you goal!!! HEALTH IS NUMBER ONE.... EMAIL: cammie.spindel@gmail.com (Cammie) and bbjunkie86@gmail.com (MIKE) @mikemikeleal #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal

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