#yoked

MOST RECENT

Awesome getting to meet this guy! Super humble and chill dude! #boom #beast #yoked #huge #biggerinperson #classic #motivation #expo #sanjose #fitness #gym

Fatigued and burnt out to the max. But pretty good finish to this peak. 1 week out
525 top @ RPE 8 (shown here)
440 1x4
315 2x4
REFUSE TO BE MOFO AVERAGE 🦍
SZN
@mutinygymwear @teammgw
USE CODE β€œDRE15” @ CHECKOUT. πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³
#mutinygymwear #teammutinygymwear #mutinygymwearathlete #animalpak #powerlifting #getbigordietrying #yoked #Squat #trusttheprocess #peachgang #ISYMFS #dominatetheweights #gainscity #lifting #gymrat #fitness #palangifamily #palangiplus #palangistrong #palangibarbell #Dedicated #JamaicaMadeMeJamaicaRaisedMe #BIGMOOD!

Also worked on yoke walk today with a ton of lighter runs focusing on speed. I felt quick on a few of these!

#strongmansaturday #strongman #yokewalk #yoked #powerlifting #weightlifting #crossfit #bodybuilding #strong #strengthtraining #muscle #fitness #fitfam #fit #gym #gymlife #homegym #startingstrongman #shakycam

This peak program in books. #GODSPEEDπŸ‘πŸΎ May 4/28 be good to me. 1 week out. Woke up @ 254 this morning. I will be competing @ 275 weight class. β€œShawty yeah I got the sauce… πŸŽΆβ€ @kiddomarv 🦍 SZN πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³πŸ”³
#mutinygymwear #teammutinygymwear #mutinygymwearathlete #teamvxs #vxsgymwear #animalpak #powerlifting #getbigordietrying #yoked #rpspowerlifting #trusttheprocess #peachgang #ISYMFS #dominatetheweights #gainscity #lifting #gymrat #fitness #palangifamily #palangiplus #palangistrong #palangibarbell #Dedicated #JamaicaMadeMeJamaicaRaisedMe #BIGMOOD!

Had a great Chest day with @team_heraxhero my training partners today were @oconnell_bfit and @pavos.martinez thank you Oconnell_bfit for pushing me through those many forced reps and partial reps! exactly the chest day i needed! I love training with Team Hero! being surrounded by so many inspirational athletes is priceless!

WE ARE PENN STATE!!!! #yoked #dirtbag #ohwell

Sooooooo...Day 1 of prepping for a strongman competition?? .
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(Just joking...well maybe😜) .
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Did these yoke walks (not really sure what to call them) after all my squats and deadlifts for the day. It was a nice little finisher for the day. After I get used to the movement I’ll start going a little heavier to see what I can get up to. .
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#strongman #strongmantraining #yokewalk #yoked #yoke #bendingbars #deadlift #deadliftsaremyfavorite #westsidebarbell #deadliftface #deadliftpr #uspa #usapl #powerlifter #powerlifting #gainz #conqueritall #conquertheweights #conqueringbarbell #squatpresspull #militarymuscle #militaryfitness #nowitstimetoeat

They doubted the bromance @ajsmith207 lol #hastring goals or nah?πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ€‘πŸ€·β€β™‚οΈπŸ˜‚πŸ‡ΊπŸ‡ΈπŸ˜˜ #bromance #lift #work #workout #legs #chest #fit #fitnessconnection #fitguys #squad #goals #bulk #fitnessconnection #northcarolina #raleigh #nc #npc #mensphysique #mensclassicphysique #bodybuilding #swole #gym #bros #insanelabz #teaminsanelabz #yoked

Flashback to "AestheticDestiny"! In 10 days it will be three months since I cut. Gotta say, it's quite fun being lean in the summer. This is the first time in years that I'm not dying of heat! Definitely a weird feeling.
Anyway, hope you guys are having a great summer. Keep killing those gains!

#naturallyenhanced #aesthetics #fitness #motivation #transformation #bearmode #leanmuscle #gains #bodybuilding #yoked #motivation #throwback #saturdaysummer #bodytransformation #summergains #inspiration

At the Yoked Mentorship Program Kick Off BBQ!!! Bring ya boys out and sign them up!!! #Yoked
#GetYoked
#MentoringOurBoys
#BornRoyal
#TiltedCrowns

Love having fun with everything I do πŸ€—πŸ€—πŸ€—πŸ€— .
Trying new warm up techniques and it's working well 😎😎😎
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Strongman Saturdays have been brutal and are testing my limits Heaps of support from the boys im training with its been awesome
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Have fun with everything you do and then everything becomes a hobbie ✌✌
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#yokewalk #strongman #situps #funny #livinglife #heavyshit #u80 #u80kg #yoked #hangman #peasant #gymfuckery #funnymoments

To kick off the weekend, I did some "lighter" Snatch-grip Rack Pulls above the knee again. Just about 600lbs for 8 reps.
Still, the pain on the traps, upper back, rear delts, and lats was quite immense!
My! Did I fire up quite a bit?! XD
#strengthtraining
#trapsandupperbackarehellstrong
#rackpulls
#yoked
#deathtothedadbod

Morning, Yoked selfie mf's #trapezius #trainer #selfie #yoked

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