[PR] Gain and Get More Likes and Followers on Instagram.

#yoked

MOST RECENT

120s on incline for a few back when I was a real lifter. Gonna rep those 120s out in a few months ezzzzz...
.
.
.
.
#mirin #lats #striated #striations #aesthetic #aesthetics #shredded #passion #physique #mypassion #motivation #ifbb #inspiration #wnbf #npc #driven #fitness #gym #loa #legacy #yoked #yuCky #bodybuilding #back #vtaper #chest

I really wanna try this dish again! $10 or so, but totally worth!! So delicious! Noodles, beef, egg with runny yoke, carrots and so much else! With some Sriracha for a kick! BEASTIE!! #asianfood #anarkaakaza #yokohama #yokohamasushi #lawrencekansas #lawrenceks #eggs #yoked #asiannoodles #carrots #beef #delicious #sriracha #yummy #yummyfood #bestintown #unmistakablylawrence #iowastreet

SHOUT OUT TO THIS OLD MAN
.
.
.

@nevin.wood and I were on our last exercise for the night and as we were working out, we see this old man outside watching him and I curl. At first we thought it was mad creepy but then he started to give us thumbs up. He showed nothing but love so we thought we give him a gun show 💪🏽💪🏽💯💯

Happy to make it today 🙏🏽🏋🏽‍♂️💪🏽💥

Chest day today; hit a PR of 315lbs. First time ever on 3 plates for bench. I know it was sloppy but hey working with a bad shoulder. Gotta get that checked out lol. Had my boy @tb_creations_s550 for the spot, and @daltunderwood for videoing.
Got that sweet Jed North tank and shorts on. Nordic lifting wrist wraps and Grip Power Pads belt.

#315 #benchpress #pr #chestday #3plates #lift #bulking #powerlifting #bodybuilding #powerbuilding #doyouevenlift #stromgman #militarymuscle #gym #fitness #getbig #gains #gainzville #swole #swolecity #yoked #yuge #jednorth #workout #weightlifting @jed_north @nordiclifting @grippowerpads

😲 First rep was like “damn this is heavy” second and third rep...I got this but the struggle is real 😂

No warm ups... nothing ahah. Went into today’s Squat session cold turkey. Turned out pretty decent too aha. I wouldn’t recommend it tho lol.
All working sets @ 425
5 sets x 2
1 set x 3
Thanks to the fellas @hungry4tuna @craigowencpt for all the great advice today.
@vxsgymwear @teamvxs
vxsgymwear.co.uk “VXSRODRE” for 10% .
.
.
.
. .
.

#VXSGymWear #TeamVXS #animalpak #powerlifting #getbigordietrying #yoked #ISYMFS #dominatetheweights #gainscity #lifting #gymrat #fitness #Dedicated #JamaicaMadeMeJamaicaRaisedMe

6 Egg white omelet with turkey bacon and chicken inside and on top! Sprinkled mozzarella low fat with sautéed onions!! Clean low fat dinner! Delicious!!


#fit #fitness #nutrition #food #instagood #instayum #foodporn #delish #delicious #dinner #lean #physique #goals #fitfam #health #eatclean #lifestyle #protein #eggwhites #omlette #turkeybacon #bodybuilding #gym #gymfreak #workout #abs #yoked #fitnessmotivation #fitness #healthylifestyle #wellness

Felt good to put the spikes back on for my first alumni meet! 🏅 (my sore legs might not agree though) .
.
.
#alumnitrackmeet #uwstout #uwstouttrackandfield #hurdles #relayrace #bluedevils #winning #stouuuutaaahh #cantwalk

#yeeyee #yoked 🇺🇸💪🏻🤘🏻🤙🏻

Most Popular Instagram Hashtags