| my latest obsession |
Recently I've been focused on cutting down a bit on my sugar intake.
Don't get me wrong, I'm not giving up my fruit! (or any other natural carbs for that matter)
I'm simply reducing the amount of *added* sugars/natural sweeteners in my diet.
Examples are honey, maple syrup, agave, stevia, monk fruit, brown rice syrup, molasses, etc.
I LOVE to put granola on top of my yogurt bowls - I think it's a texture thing. I like to have a little crunch, ya feel me?
Unfortunately most brands use a lot of honey or syrup to hold their granola together (& to make it taste good!)
So INSTEAD, I've been topping my yogurt bowls with nuts & seeds - y'all, it's been a game changer!
What I have here:
plain almond milk yogurt with about 1/3 scoop pb vegan protein powder mixed in, thawed organic frozen mixed berries (because I was out of fresh fruit - I know it sounds weird, but it tastes so good!) topped with a mixture of pumpkin seeds (a great source of plant protein!), cashews, pistachios!, & some unsweetened coconut flakes!
💭 What are your favorite yogurt toppings? ⬇️
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