#yoguimom

MOST RECENT

Próximamente 2019
Vamos a aprender a leer!
#LECTOYOGA #letsYoga #YogaKids
#YoguiMom #Yoguis

Hoy participaremos en el baile de mamás y bebés porteados que se organiza en el Perú para celebrar la #SemanaInternacionalDeLaCrianzaEnBrazos (@intlbabywearingweek) ... es el 3er y último año que bailaremos 😌 Poco a poco cerrando y abriendo otras etapas, adaptándonos y disfrutándolas todas... con el pecho y las manos abiertas, como en esta #Asana , el guerrero dos ✌🏼#YogaYPorteo .
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#Fularasana #MommyYogui #YoguiMom #PorteoCreativo #LadoPosi #MamáLadoPosi #MamáNómada

Always start the day with a good stretch. Here some of my fav moves. Do you start the day with energy? ———————————————————————-
Empezando el día con unos estiramientos para despertar bien. Aquí os dejo unos de mis posturas favoritas. Vosotros también empezáis así los días??? ——————————————————————-
#yoga#stretching#goodmorning#yoguimom#yogafam#homegym#estiramientos#buenosdias#fitmomsrock#energy#youtuber#instagramer#influencer#fit#fitness#fitmom#posparto#postpartum#pregnant#pregnancy#igerstenerife#igerscanarias#igersspain

🎼👁"Mira la esencia no las apariencias"👁🎼 ....@aterciopelados .
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Cada detalle, cada gesto, cada mirada tiene su esencia... 🌎
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🕉 El yoga te ayuda a poder mirar más allá 💀de lo que normalmente puedes ver..
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#elyogamola #rockyouryoga #instapic #yoga #yogamat #hathayoga #esterilla #amazon #spanishdesign #yogui #yoguini #yogamoderno #yogamatlove #eco #naturalrubber #yogamatters #yogagram #yoguilife #soyyogui #yoguinistyle #yoguigirl #yoguilove #yoguimom #rebelyoga #igyoga #instayoga

Ella, mi musa
Mis sueños
Mis canas
Mis miedos
Mi lucha,
Mi compañera hace 10
Mi Pia
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#mamaenamorada #lomejordemividaerestú #yoguimom

🕉️ Yogui mom #Repost @aminahtaha
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Reintroducing one of my favorite forearm balances in my practice. I originally had learned this with the wall, it helped me create muscle memory of how to balance with a shifted gaze and hips gravitating towards the opposite direction.
Once I was able to catch my balance for a good 30 seconds to a minute, I started working on it without the wall, by practicing only shifting my gaze back and then gently starting to sit my hips back while pressing into my shoulders.
The wall can be a great tool to make postures like this more accessible, and you gradually work away from it as you gain confidence, stability and mind-body understanding of the pose.
I love that I am starting to reconnect with some of my favorite postures after pregnancy and use my favorite tools to access them again. I was actually telling my friend the other day that I feel so much stronger than pre-pregnancy and it’s mainly because pregnancy has led me to understanding my core and how to properly activate it.
I receive questions about how poses are “lost” during pregnancy and postpartum but I say this with full confidence: you can be stronger than you’ve ever been, more balanced than you’ve ever been, more open than you’ve ever been POST pregnancy.
❤️
#livingroomyogasessions #womenempoweringwomen #yoga #forearmhollowback
Wearing beautiful @aloyoga 💛
#yogalife #yogamon #namaste #yogui #yogalove #yogapractice #yogainsta #yogachallenger #yogagirl #yogawoman #yoganew #yogaeverydamnday #mantra #mandala #yogainfinity #myyoga #yoguimom #namaskar #sunsalutation #meditar #yogavideo #yogapants #asana

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