#yogisuplifted

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Day 3 of #YogisUplifted
#MermaidPose
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Take any variation of Mermaid and share your accomplishments with us!!
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Sickness has been going around our house and guess whose the last to get it...I've been patiently dreading it, but I feel like it's inevitable😑So my accomplishments for the past couple days have been "ignoring" my symptoms so I can enjoy my family 😏 I'm in a kind of denial 😂😂 We will see what tomorrow has in store for me, as my symptoms have been progressing each day. Wish me luck 🤞🏻🍀
Check in with Milena tonight for tomorrow's pose!!!
Leggings from our sponsor @Werkshop
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Hosts in posting order:
@Erikafischeryoga
@reganwarner
@yogawithjoelle
@Milena.Moon
@Mumma_joy76
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Generous Sponsor:
@Werkshop
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🔹Follow all hosts and sponsor
🔸Be sure your profile is set to public so we can support each other! 🔹Use #YogisUplifted in all your posts

#yogisuplifted Day 1️⃣5️⃣ #compasspose Today's triumph/accomplishment:
Again, not really my accomplishment or triumph, really. But, my daughters and I have had this great day helping my oldest prepare for her first high school prom. Fun!
@Erikafischeryoga
@reganwarner
@yogawithjoelle
@Milena.Moon
@Mumma_joy76
Sponsor:
@werkshop

Day 15 of #YogisUplifted is #compasspose in warm, sunny Orlando in December 2015. This beautiful hotel had some of the best places to take photos! I'm going to try to go back to work today, wish me luck! 😷 Hosts: @Erikafischeryoga @reganwarner @yogawithjoelle @Milena.Moon @Mumma_joy76 Sponsor: @Werkshop #yogachallenge #kellymoegeyoga

Shit... it's the last day already! I've enjoyed sharing my little accomplishments and reading about everyone's day! As huge as the IG world is our little yoga corner is always so nice and homey. 😊
I taught my first class at my new gym and as nervous as I was it went really well. I don't think I scared anyone off, and two people were excited about class on Monday! The joy of yoga is contagious... go spread it! 😁✌
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Day 15 of #YogisUplifted
#CompassPose
#ParivrttaSuryaYantrasana
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Hosts in posting order:
@Erikafischeryoga
@reganwarner
@yogawithjoelle
@Milena.Moon
@Mumma_joy76
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Generous Sponsor:
@Werkshop

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Rumors are carried by fools,
Started by haters,
And accepted by idiots.

Day 14 of #yogisuplifted is #handstand. Handstands are out of my practice, but I keep trying! Today I finally had some hangtime because I stopped trying to make it perfect and pretty. I let my legs noodle however they wanted to, and focused on my core.
Today's accomplishment is physically: holding a handstand, and mentally: to realize that ✨just because it isn't pretty, it doesn't mean it's not progress!✨

The final day 😭 of #yogisuplifted is #compasspose - still working on this one 😂
Thank you so much to:
Amazing Hosts:
@ Erikafischeryoga
@ reganwarner
@ yogawithjoelle
@ Milena.Moon
@ Mumma_joy76
Generous Sponsor:
@ werkshop
It's been a great challenge, so much fun 💕💕💕

#YogisUplifted
15 compasspose, modified a lot. 😄
Life. When I think back on to everything that's lead up to this moment standing here, writing this. I'm happy! All the things that broke me down helped to build a stronger me. Over and over until I'm standing here stronger than never before but not the strongest I'll be. Because life is going on and it'll have more challenges in store for me. Some that are known but most that are unknown. So I stand here strong but not the strongest that I'll be but I know that I'm well equipped to handle what's in front of me cause I've faced challenges in the past that I have overcome. I believe that strength gathered until this day will serve me well in the future. .
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Thank you so much to the wonderful hosts and fabulous sponsor for this challenge. It really got me to think every day. At the start of this I didn't think that I would find something to write about for 15 days but they went by really fast. 💗💕💕
Personal hashtag: #YUerica_katharina
Hosts:
@Erikafischeryoga
@reganwarner
@yogawithjoelle
@Milena.Moon
@Mumma_joy76
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Generous Sponsor:
@Werkshop

Day 12 of #YogisUplifted
#ForwardFold
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Tomorrow Show us any variation of Forward Fold and share your accomplishments with us!!
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Had a fun afternoon yesterday helping out at my sons track meet. It was a blast seeing all the athletes excited to compete. It was Noah's first ever school sport competition and he did so good and had so much fun. I'm so excited for his track season.
Check back in with Joelle tonight for tomorrow's pose!!!
Leggings from our sponsor @Werkshop
_
Hosts in posting order:
@Erikafischeryoga
@reganwarner
@yogawithjoelle
@Milena.Moon
@Mumma_joy76
_
Generous Sponsor:
@Werkshop
_
🔹Follow all hosts and sponsor
🔸Be sure your profile is set to public so we can support each other! 🔹Use #YogisUplifted in all your posts

MOST RECENT

#somachandrasana
#YogisUplifted was do cathartic for me, I shared more than I think I have ever shared on IG and at the end of the challenge felt empowered and... better. And then this week started with a BANG and threw me back into stress mode. So I did something@i haven't done enough since moving to DC: I scheduled time for my practice. Since Monday I've attended three classes and shared my breath with so many others. I feel better, more grounded again. Though not great. 🙏

#CrazySexyYoga
Amazing hosts:
➵@meaganwrightyoga
➵@thegivingmom
➵@gordonogden
➵@kateswarm
➵@bohemian_heart
➵@getfityogagirl
➵@alissayoga
➵@yoga_ky
Amazing sponsors: ➵@aloyoga
➵@jeannevergerjewelry
➵@reidbeads
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#yoga #yogi #yogapractice #wyomingyogi #practicenotperfect #practiceandalliscoming #practicemakesprogress #onebreathatatime #aimtrue #startwhereyoureat #workonyou #yogaeverydamnday #surpriseyourself #findpeace #IWILLWHATIWANT #igyogachallenge #yogachallenge

Oh i had great visions for this pose! I was going to look all beautiful and bendy! 😂 i definetly thought it would be easier then it was. Today's #longerstrongersplits was #toehold and I played around with all the variations! And Even With such bad lighting.🤣 But hey my living room is clean right! 🌟@ettlivstyle
🌟@supermomtraci
🌟@susanbishopyoga
🌟@carrot_bowl_bonnie

Our generous Sponsors:
❤@fantoo20
❤@kosusaofficial
❤@gingerwitchbotanical
❤@dontmesswithganesh ❣
#yoga #yogaeveryday #inside #hamstrings #hips #sunshine #stretch #pose #yogachallenge #mom #yogamom #igchallenge #yogisuplifted #yogi

A #flexible person is not one who could #split or put her leg behind her head. It is not just limited to the physical body. Being flexible means that we are capable of adapting to new, different or changing circumstances by incorporating the physical, energetic, emotional and mental elements. #forwardfold #flexiandfitspring #inspiredyogis #acrofunyoga #hanumanasana #iloveacro #acroflow #acrobalance #acrovinyasa #partneryoga #yogaflow #instayoga #igacroyoga #yoga4growth #happyhumpday #yogabalance #myyogalife #myyogajourney #myyogajournal #yogatrail #yogaeveryblessedday #yogisuplifted

I am so excited to announce the winner of #yogisuplifted @yogawithzaz ✨ Shoot me a dm to redeem your amazing @werkshop prize!
🔸 Check out my story for more yogi shoutouts from the challenge.
However, you are ALL incredible, and have truly accomplished 'lifting' each other, & yourselves UP 👆🏼 throughout the last 15 days.
Keep it going!
A big THANK YOU to my incredible cohosts, @reganwarner @yogawithjoelle @milena.moon @mumma_joy76 ❤️

#Day15 of #YogisUplifted is a variation of #CompassPose /
#ParivrttaSuryaYantrasana

#endofchallenge again. It is always a little sad at the last day of such a project 💛😐
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This challenge is all about sharing daily our accomplishments and triumphs:
I managed to contribute a post for every day of challenge 😁 I have won against the time 🤣🙌 Hosts:
@Erikafischeryoga
@reganwarner
@yogawithjoelle
@Milena.Moon
@Mumma_joy76
Sponsor: @werkshop

#yoga #yogaeveryday #yogaeverydamnday #yogi #yogafam #yogisofinstagram #werkshop #yogachallenge #yogapractice #balance #uplifted #strongwomen #inspo #fitspo #fitgirlsworldwide #flexibility #yogalove #polerina #yogabeginner #bodypositive #progressnotperfection #yogagirl #motivation #finalday

#Day14 of #YogisUplifted is a variation of #handstand
I do it still at the wall... And frankly I still have no motivation to change the variant. I'm still working on the balance of the headstand. From the handstand I am worlds away anyway. You should only set realistic targets ☝️ ... ✴✴✴✴✴✴✴✴✴✴
This challenge is all about sharing daily our accomplishments and triumphs:
After a long time I spent this weekend exclusively with my family. It was nice for my parents. It was nice for my brother. And was also nice for me. I would do it more often if there wouldn't be a journey of min. 6 hours between us.

Hosts:
@Erikafischeryoga
@reganwarner
@yogawithjoelle
@Milena.Moon
@Mumma_joy76
Sponsor: @werkshop

#yoga #yogaeveryday #yogaeverydamnday #yogi #yogafam #yogisofinstagram #werkshop #yogachallenge #yogapractice #balance #uplifted #strongwomen #inspo #fitspo #fitgirlsworldwide #flexibility #yogalove #polerina #yogabeginner #bodypositive #progressnotperfection #yogagirl #familylife #motivation #farawayfromhome #heimweh

Day 15 of #YogisUplifted is #compasspose in warm, sunny Orlando in December 2015. This beautiful hotel had some of the best places to take photos! I'm going to try to go back to work today, wish me luck! 😷 Hosts: @Erikafischeryoga @reganwarner @yogawithjoelle @Milena.Moon @Mumma_joy76 Sponsor: @Werkshop #yogachallenge #kellymoegeyoga

Monday #Handstand! 💙

I often get asked "How long does it take to be able to hold Handstand?". It all depends on you! It took me for a few years to do it without the wall. But I know many people who succeeded in shorter period. It depends on how much you practice, and how you practice. Obviously you can't compare someone who practice everyday and someone who practice every two days.
But one thing I can clearly mention​ is that you will be able to do it when you're ready. So be patient and work hard! And don't underestimate all the boring core work, #Downdog, #HighPlank and #Chaturanga. These are really the home base for your Handstand journey.
Don't worry, you're stepping forward every single days slowly but surely!!
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Happy practice 💪💪
@yoga.vids
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#adhomukhavrksasana#yogamom #handstand365 #sgyogi #crazysexyyoga #polefitness #inversionjunkie #yogavideo #effectivehandstands #yogabuilders2 #yogaeverydamnday #straddlepress #handstandeveryday #PressHandstand #handstandpress #onebreathatatime #pilates #keeppracticing #hipimmersion #leagueofextraordinaryyogis #yogisuplifted #inspiredyogis #yogatutorial #radsoulrevolution #PracticeAndAllIsComing #forearmedforcore

⭐️I am grateful for my body. For all the challenges I have to overcome within it. For the small amounts of space that it gracefully creates for me after every practice. I'm grateful for the journey I am on within it and being able to explore my current limits and the opportunity to expand them⭐️
Day 15 of #yogisuplifted is a first timer for me #compasspose I hope I'm doing this right, I've got some work to do before I can go around straightening my leg like some of you other amazing girls in the gallery! Your photos have been so inspiring so see!! _❤️Hosts❤️
@erikafischeryoga
@reganwarner
@yogawithjoelle
@milena.moon
@mumma_joy76
_❤️Sponsor❤️
@werkshop

Day 14 of #YogisUplifted is #handstand 🤸🏼‍♀️This shot was taken just a little over 2 years ago in Bali during my @acrovinyasa training from my living room. I'm too dizzy to attempt a handstand today so I'm using this memory in paradise to help me finish the last few days of this challenge. Hosts: @Erikafischeryoga @reganwarner @yogawithjoelle @Milena.Moon @Mumma_joy76 Sponsor: @Werkshop #yogachallenge #inversion #hollowback #bali #backbend #kellymoegeyoga

I always feel extra much plus #manylifetimesalliscoming whenever I work into compass pose - a little more effort than ease with this one for me, but I'll keep working it ;)
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Final day of #yogisuplifted with gracious and uber-supportive hosts @erikafischeryoga @milena.moon @mumma_joy76 @reganwarner @yogawithjoelle AND sponsor @werkshop

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