I was rushing out of the house trying to make a yoga class. On my way there I came to the conclusion I was not going to make it on time, turned around, and drove home. On my way back I realized I forgot to take the trash out and could now do that, I didn't spend $6 on child care, practiced for free and I got to choose my own practice.
Not too long ago I would have allowed frustration to seep in and ruin my day if I missed a yoga class. It was cool how I was reminded to go with the flow, not attach myself to a certain outcome, and realize that what happens is what is supposed to happen. When I follow the flow of life and release control I seems to be given what I need. #gowiththeflow