#yogisifinstagram

MOST RECENT

When all is said and done, you’ll believe god was a woman

Sun salutations by the sunrise this morning 🌞 grateful for the simple things today πŸ™πŸΌπŸŒŠ

β€’
did you mean it when you said I was pretty
that you didn't wanna live in a city
where the people are shitty
I like it when we play 1950 🀟🏼

Just a visual of what one yoga pose can do for your body! Imagine a whole practice! 😊#yogaforathletes
(Pictures from Yoga Anatomy Leslie Kaminoff, Amy Mathews)

A lovely group of people to teach some Forrest-inspired Yoga to this morning @pureyogachesh many thanks for inviting me to cover the class. Active hands,active feet ready to flow energy from both Earth and Sky to fill with breath and open some of the dark, hidden corners to just a glimpse of light.
#yogateacher #activefeet #forrestyoga #forrestinspired #community #yogainmacclesfield #mondaymorningyoga #yogisifinstagram

Love sinks, and hope floats ✨

Break dancing on this happy Friday! What are everyone’s plans for the weekend?! I’m excited to get some spring cleaning in and eat some good fo0o0oodd 🍲πŸ₯—πŸŒ±πŸŒΏ

So grateful for the flowers that have filled the air with fragrant smells this week, and my sweet friend for taking this photo and enjoying a walk with me πŸ’š Happy Friday everyone! Who’s ready for the weekend?βœ¨β˜€οΈπŸŒˆ
πŸ“·: @lovely_lina93 ✨

#strengthforinversions #yogachallenge

Day 10... and last but not least I tried the @kevindhofer version again... and this time it definitely stayed try...I couldn’t hold the press for even a second...πŸ˜…πŸ™„πŸ™ˆ...way to go for this one... Thanx again to the amazing Hosts:
@kevindhofer
@chelseasyoga ...and Sponsors:
@Aloyoga
@Blueridgehemp
@Risingupstronger
β€”β€”β€”β€”β€”β€”β€”-
β€”β€”-β€”β€”β€”β€”β€”
#yogachallenges #igyogachallenge #instaogaworld #yoga #instayogafam #yogisifinstagram #instayogis #corestrength #fitness #inversionpractice #yogalife

#strengthforinversions #yogachallenge

Day 9... I tried the @kevindhofer version again.... I know my hips should have been closer to the β€žwallβ€œ but this was in my living room and I didn’t feel save enough... there is not much space behind me...so I kept it safe...😌Thanx again to the amazing Hosts:
@kevindhofer
@chelseasyoga ...and Sponsors:
@Aloyoga
@Blueridgehemp
@Risingupstronger
β€”β€”β€”β€”β€”β€”β€”-
β€”β€”-β€”β€”β€”β€”β€”
#yogachallenges #igyogachallenge #instaogaworld #yoga #instayogafam #yogisifinstagram #instayogis #corestrength #fitness #inversionpractice #yogalife

#strengthforinversions #yogachallenge

Day 8 ... and again I tried the @kevindhofer version... and I could laugh so hard about my self cause every day I watch the tutorial...and my mind goes β€žhuh...that looks easy...no problem...β€œ ...and when I am on the mat my mind goes β€žOh damn...how on earth can this look ever look that easyβ€œ...πŸ€£πŸ€£πŸ€£πŸ™ˆ...strength never was my best friend...but I am on my way...🀟🏼❀️. Thanx to the Hosts:
@kevindhofer
@chelseasyoga ...and Sponsors:
@Aloyoga
@Blueridgehemp
@Risingupstronger
β€”β€”β€”β€”β€”β€”β€”-
β€”β€”-β€”β€”β€”β€”β€”
#yogachallenges #igyogachallenge #instaogaworld #yoga #instayogafam #yogisifinstagram #instayogis #corestrength #fitness #inversionpractice #yogalife

#strengthforinversions #yogachallenge

Day 7 ...For today I tried the @kevindhofer version again. Thanx to the Hosts:
@kevindhofer
@chelseasyoga ...and Sponsors:
@Aloyoga
@Blueridgehemp
@Risingupstronger
β€”β€”β€”β€”β€”β€”β€”-
β€”β€”-β€”β€”β€”β€”β€”
#yogachallenges #igyogachallenge #instaogaworld #yoga #instayogafam #yogisifinstagram #instayogis #corestrength #fitness #inversionpractice #yogalife

#mayyoubebalanced #yogachallenge May 1-7
On Day 7...the last day....!you want ask for #birdofparadise so here we go...on my first outdooryoga-sunday of the year.....πŸ€—πŸ˜Œ Thanx again to the wonderful Hosts:
@lorenlotus
@yogi_goddess
@natashaswinter
@colleenyogini
β €
and genorous Sponsors:
@onzie
@lotusretreats
@bloominglotusjewelry
@mymantrastyle
β €
Poses:
1 Warrior III πŸ₯€
2 Crow πŸ₯€
3 Sugar Cane (or Half Moon) πŸ₯€
4 Elephant Trunk πŸ₯€
5 Dancer πŸ₯€
6 Headstand/Pincha/Handstand πŸ₯€
7 Bird of Paradise πŸ₯€
#yogachallenges #lovemypractice #mymantrastyle #bloominglotusjewelry #lotusretreats #igyogachallenge #yoga #instayogafam #yogisifinstagram #instayogis #yogalife

#strengthforinversions #yogachallenge

Day 6 ...For today I tried the @kevindhofer version again. Thanx to the Hosts:
@kevindhofer
@chelseasyoga ...and Sponsors:
@Aloyoga
@Blueridgehemp
@Risingupstronger
β€”β€”β€”β€”β€”β€”β€”-
β€”β€”-β€”β€”β€”β€”β€”
#yogachallenges #igyogachallenge #instaogaworld #yoga #instayogafam #yogisifinstagram #instayogis #corestrength #outdoorfitness #outdooryoga #yogalife

#mayyoubebalanced #yogachallenge May 1-7
On Day 6 you want any #inversion so I went for #handstandsplit ...πŸ€—πŸ˜Œ Hosts:
@lorenlotus
@yogi_goddess
@natashaswinter
@colleenyogini
β €
Sponsors:
@onzie
@lotusretreats
@bloominglotusjewelry
@mymantrastyle
β €
Poses:
1 Warrior III πŸ₯€
2 Crow πŸ₯€
3 Sugar Cane (or Half Moon) πŸ₯€
4 Elephant Trunk πŸ₯€
5 Dancer πŸ₯€
6 Headstand/Pincha/Handstand πŸ₯€
7 Bird of Paradise β €
#yogachallenges #aloyogatop #lovemypractice #mymantrastyle #bloominglotusjewelry #lotusretreats #igyogachallenge #yoga #instayogafam #aloyoga #yogisifinstagram #instayogis #yogalife

#strengthforinversions #yogachallenge

Day 5 ...For today I tried the @kevindhofer version. Thanx to the Hosts:
@kevindhofer
@chelseasyoga ...and Sponsors:
@Aloyoga
@Blueridgehemp
@Risingupstronger
β€”β€”β€”β€”β€”β€”β€”-
β€”β€”-β€”β€”β€”β€”β€”
#yogachallenges #igyogachallenge #instaogaworld #yoga #instayogafam #yogisifinstagram #instayogis #sideplank #aloyoga #sidebalance #goddessleggings #yogalife

#strengthforinversions #yogachallenge

This is my belated entry for Day 4 ....I couldn’t make it yesterday...but I tried both today... Thanx to the Hosts:
@kevindhofer
@chelseasyoga ...and Sponsors:
@Aloyoga
@Blueridgehemp
@Risingupstronger
β€”β€”β€”β€”β€”β€”β€”-
β€”β€”-β€”β€”β€”β€”β€”
#yogachallenges #igyogachallenge #instaogaworld #yoga #instayogafam #yogisifinstagram #instayogis #sideplank #aloyoga #sidebalance #goddessleggings #yogalife

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