#yoginspo

MOST RECENT

A little insight into how to help our students who experience "trauma" in yoga. ⠀

I place trauma in quotation marks as trauma can be ANYTHING that triggers us. Healing a heartbreak, healing from abuse or PTSD, releasing old pain, breathing into the newly diagnosed terminal illness of a loved one and so much more. Our students arrive each and every day with trauma and triggers. Let's heal together.⠀

Link in profile ⬆️⠀








#yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #crystals #crystalhealer #triggers #traumayoga #traumarecovery #abuserecovery #traumarecoveryyoga #yogadaily #writersofig #bloggersgonnablog #bostonbloggers #instawriter #writerlife #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo

Sometimes carrying on,just carrying on,is the superhuman achievement.
Albert Camus

Note to self:
we get this one chance. It’s this one, rare chance to be living, breathing creatures for a little while on this planet. And as we go, we get this chance to love people until it breaks our hearts and we go mad for one another.
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We get to scour the planet for treasure. We get to make bucket lists. We get the chance to commune. We get to define our purpose and make plans.
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There is a massive list of “get to’s” that we get to do and we waste so much of that time on feeling like we are incomplete. Feeling inadequate. Feeling under qualified. Fear wants to keep us isolated. But love wants to keep us busy. .
#moreloveletters #chooselove
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#yogapose #yoga #yogaeverydamnday #practice #balance #yogi #yogisofinstagram #outdooryoga #fitness #workout #fityogi #yogainspiration #yoginspo #workout #dailyyoga #yogatribe #yogspiration #yogagram #mindbodysoul #healthjourney #holisticwellness #wellnessblogger #healthcoach #integrativenutrition #integrativehealthcoach #ladyboss #womenpreneur #bossbabemindset

PLAY is the highest form of research.
Albert Einstein
#puppypose

A special shout-out to one of our #YFFAGala sponsors: @the_cabot in Beverly, MA!⠀
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No ordinary building, The Cabot is a rare survivor. Only about 250 similar movie palaces still exist out of an estimated 20,000 theaters built in the 1920s. The Cabot now enriches the cultural life of our entire community with a full calendar of live music, quality films and events.⠀
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We appreciate your sponsorship and your donation of your awesome auction items, which can be bid on at our First Annual Yoga for Families of Addiction Awareness Gala!!⠀
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#YFFA is growing and always open for more support. If you would like to learn more about how you can help, please send us a PM.⠀
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#yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #yogaforfamiliesofaddiction #gala #awarenessgala #addictionawareness #codependencyrecovery #codependentnomore #endicott #endicottcollege #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo

Qatar is enjoying some lovely rain in the last few weeks, a lot of rain. If your familiar with Ayurveda (doshas) then you will know this is the Kapha season because it is wet.

Nature has different seasons and as we are a part of Nature, we are affected by this present transition from summer to winter here in beautiful Doha, Qatar.
All body types benefit from energizing movement to balance and stay in harmony with this shift.
Join me today at Yama Yoga Studios – Al Waab for some refreshing flow yoga with added enlivening Pranayama (breathing practice) to start and end with a deeply relaxing meditation.
#saarayoga #yogaclasses #yamayoga

If you want answers start asking questions.

#LeagueOfExtraordinaryYogis
#LXYThanksgiving #FlyLikeAReygle
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So when you #FlyLikeAReygle you gotta mix it up. One leg folded (like you’re going into lotus) pulled in tight toward your body then place your shin on tricep. The other leg rocks tittibhasana style. It’s the yoga pose that can’t decide. Mad props to Andy @massomovement for helping with the name creation. 🙌🏻 I’m wearing @omgiyoga
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Check in with Steph, The Goddess, @stephaniekicksbutt for your next assignment.
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L’Artiste @reganwarner 🎨
The Goddess @stephaniekicksbutt 💛
The Capoeirista @DreamsofManta 🐒
The Dutchess @Kimterpstra_yoga 💍
The Saltire @finlay0901
The Viking @Ninajarnumyoga 🍷
The Duke @mirajfindingbalance 👑
Double Shot @xocloth 🍮
Thanksgiving 🍗🦃
The Bhakti @pablo_maha 🙏
The Fearless @nick_vishanka 👺
The Stoic @behrangyoga 💥
The Boomerang @ryan.cartwheels 😏
The Queen Bee @kateswarm 🐝
The OG @gordonogden 😎. _
We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters
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Mon-Fri are asana of that day. Sat-Sun are rest day.

It’s been one helluva mix of emotions this past week. One of the most prominent ones being sadness. But with sheer and utmost gratitude following right behind. 🙏🏼✨
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This thing I do – this yoga thing – it’s so much more than the physical movements. My mind is fueled by this practice. 🧘🏻‍♀️ My life is influenced by the way I feel when we flow. 〰️ By the discoveries we make in the silence we find. By its people. These people who feel like FAMILY! I feel more protective of it now. Like, I’ve GOT to go deeper. I HAVE to give back. ♥️ The fuel feels different, and I want to share this light.
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This is my yogi teacher trainee fam ~ And another one of the things I’ve been feeling lately is straight-up el. oh. vee. eee. LuuUHhhhve. 🌞 Its density is incredible. This is where strangers become friends, where relationships evolve to benefit each other. This is where the connection happens. Where anyone can feel like they belong. This. is yoga.
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To all the people whom I’ve practiced with in the past, to those in my journey now, and to everyone I have yet to meet - thank you.
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I am with you ✊🏼
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@hotyogatallahassee #strongertogether #thisisyoga #yogi #yogistrong #yoginspo #yogaeverydamnday #fuelyourjoy #fuelyourmind #fuelyourbody #flow #gratitude #love #ytt #ihearttally

#YFFAGala auction highlight: @satyajewelry! ⠀
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Beautiful, meaningful and inspiring jewelry, handcrafted for the modern and #fearless woman in mind.⠀
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An enormous THANK YOU, Satya, for your support of Yoga for Families of Addiction and our First Annual #YFFA Awareness Gala. It means so much to have you as part of our community.⠀
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Want to learn more about how YOU can support the mission of Yoga for Families of Addiction? Send us a PM.⠀
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#yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #yogaforfamiliesofaddiction #gala #awarenessgala #addictionawareness #codependencyrecovery #codependentnomore #endicott #endicottcollege #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo

The last few weeks have been some of the strangest and most beautiful weeks in a long time. I created a 40 day meditation to “Call in my King” and it lead me to discover how incredible of a Queen I am. It lead me to forgiveness, many pieces of my past called to say hello + I set fire to the pain. ⠀

I’ll write about it soon as it’s one of the most powerful meditations I’ve done in a LONG time. All I can say is that I’m grateful, I’m open and I’m ready to play. This mediation lead me to open my eyes about the truth of where I am in this moment ....a moment in time I’ll simply call “Working on my Queendom.” 🖤🔥⠀



It’s time to R O A R 🦁⠀







#yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #feminineenergy #balancingenergy #forwomenwhoroar #empoweredempath #codependencyrecovery #hearmeroar #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo 📸: @sarahjaynephoto #40daymeditationchallenge #40daymeditation #sopurkh

Join me today at Yama Yoga Studios at Al Waab.

Improvers to Yoga from: 6:15 - 7:15pm
Intro to Yoga from: 7:15 - 8:15pm

All poses are adapted and modified, plus it's fun too!😊 We smile as we focus...focusing inwards as we flow - mind & body unified with breath.
#saarayoga #yogaclasses #yamayoga

@selileina ❤️

I am joy I am happiness..I a mom I am a child I am woman I am a sister I am a friend I am a teacher I am all..all the ones that I’m grateful for are inside of me I am the one I am the universe...we all are...
Thank you @chrischavezyoga for ripping off my layers and connecting me with the one inside me..

I am nothing..so I can be anything.I am everything...I am love...
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Ben hiçim ve bu yüzden herşey olabilirim..Ben herşeyim,ben aşkım...şükürler olsun adımı bildirene..şükürler olsun aşkıma...

Win auction items at our First Annual #YFFAGala from Mina Nails & Spa! ⠀
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Mina Nails & Spa specializes in full-service nail care with a vast collection of boutique and seasonal polishes to play up whatever mood you're feeling.⠀
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Proudly owned and operated by Tina in North Reading since 2010, their certified nail technicians are here to make you feel amazing. They provide an elegant and comfortable atmosphere for a memorable and relaxing visit.⠀
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Thank you Mina and team for your contribution to the Yoga for Families of Addiction Gala - Your generosity means so much to us and the community we are building together!⠀
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Would you like to contribute to #YFFA? To learn more about sponsoring our Gala, donating to our organization, supporting our mission and more, please send us a PM!⠀
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#yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #yogaforfamiliesofaddiction #gala #awarenessgala #addictionawareness #codependencyrecovery #codependentnomore #endicott #endicottcollege #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo

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