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#yogimuscles

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Rewind two years. Since then I've lost all my muscle and dropped down from a healthy 130 to a mere 115. Reminder: If you've been there before you can do it again.

I still got it 💪🏼 I'm out of shape but I had to prove my worth while at Muscle Beach in LA 😅 #tourist #VeniceBeach #SantaMonica #MuscleBeach #yogimuscles

Happy Friyay!!✨ I felt like some doorway play this morning🚪❤

😂😂😂 this pic cracks me up, so @temescallion has some huge guns and she wanted to make fun of mine with this #sdy #yogimuscles game! Here you go!! Love ya! ❤💕 hermana @dose.of.dao feel like flexin??

I'm not a rigid person by any means but I do appreciate some clean lines and energy out of my toes! DAY 16, dang! #yogabybethany #yogagirlchallenge #yogaeverydamnday @yoga_girl #inversion #core #strength #staygold #saturdays #yogimuscles #yogagains #love

I'm so impressed with the muscles I've gained from just doing yoga.
#yogalife #fityoga #yogimuscles

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Rewind two years. Since then I've lost all my muscle and dropped down from a healthy 130 to a mere 115. Reminder: If you've been there before you can do it again.

I'm not a rigid person by any means but I do appreciate some clean lines and energy out of my toes! DAY 16, dang! #yogabybethany #yogagirlchallenge #yogaeverydamnday @yoga_girl #inversion #core #strength #staygold #saturdays #yogimuscles #yogagains #love

My flow for the2 days of #FallForHipOpeners sped up. I couldn't press up so I floated back 😫. I feel week but the 20 mins flow and stretching felt good. #fitmoms #progress #yogawithmuscles #yogimuscles #flow @fitgirlsworldwide

'Deep in your wounds are seeds waiting to grow beautiful flowers.'🌷
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Don't waste your suffering--pay attention, listen, learn from it. Turn that pain into growth. The seeds are there😉
JOIN ME for yoga this week at @flowfitstudios :
⭐️TONIGHT All Levels 6PM
⭐️TUESDAY Power Flow 7PM
⭐️SATURDAY All Levels 10:30AM

Handstands with my kee😽🦄🤸🏼‍♀️Two of my favorite things in one shot haha Happy Friyay!!!❤️

Playing around on my new @liforme yoga mat! I finally got one, & it's already dirty af😂💁🏼✨💕

The final day of #BeginToBalance challenge @ Day 12, but the Yoga journey will never be the final one! The host @at_the_mat is bringing us to #warrior3 or #virabhadrasana #virabhadrasana3 to end the challenge cycle. From my pose, actually I did some modification towards myself to feel the sensation (please visit the pose from hosts: @at_the_mat @bchanwarrior @raymurse_yoga @yogawithsyd for the full detail description) - as usual, I have tight hamstrings and back muscle, this pose is definitely a challenge for me. Thanks for the sponsors too: @liforme @onzie @thirdeyegemstones @byoganow for the 12 days (the time flies fast) To all of the Yogis that have accepted this challenge, I feel the mutual connection with you in this wonderful universe ❤️❤️❤️ #yogimuscles #yogadaily #yogapose #yogachallenge #guysofyoga #yogaformen

Happy Friyay!!✨ I felt like some doorway play this morning🚪❤

It looks easy, but actually it's not. The Day 11 of #BeginToBalance challenge and lead by @bchanwarrior - #skandasana or #sidelunge pose (for more details, feel free to click into the host's profile). Basically, it helps to stretch the hips and hamstring, while balancing yourself to sustain at this pose. I have just landed in Hong Kong today and this is the first thing to do at the gym! 🙏 time flies and the last day of #BeginToBalance is kicking in very soon too! Do not forget to visit the other hosts too for this variation and they will update the pose at different time zone (although the time zone is different, but our connection via this challenge is still SAME 🙏) Hosts: @bchanwarrior @at_the_mat @raymurse_yoga @yogawithsyd and the Sponsors: @liforme @thirdeyegemstones @onzie @byoganow #yogaonthego #yogagram #guysofyoga #yogaformen #yogadaily #yogimuscles #igfitness #ifitnessmag #sgfitness

Finally got flying pigeon pose! I'm proud of myself, this was a tough one. Lol. #yogimuscles #warrior #flyingpigeonpose #hookedonyoga #corestrength

I am focused on embracing all experiences and learning, so here is the end result (photo) and the work done to get there (video). I accept where I am.
Day 5 #hipforthesummer
#yogidandasana

Hosts:
@mmaneevese
@summerperez
@joe_lizzzzzz_yoga
@thegivingmom
Awesome sponsors:
@aloyoga
@gems_of_a_gypsy
@liforme

Mmm slow movements this morning✨👽

My first headstand using only my hands for support. Getting stronger. Love it. #addictedtoyoga #yogimuscles #yogiforlife #corestregthtraining #warrior

Much easier doing supported headstand on carpet. #yogimuscles #addictedtoyoga #warrior

Showing off my yoga moves to uncle, mom and sister. #grasshopper #yogimuscles #addictedtoyoga

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